9 months down and forever to go ☺️

I’m hoping (and ensuring) the changes I have made in the last 9 months continue for a better me. My physical health has improved and I’m feeling a lot better mentally around my body. I have a long way to go regarding loosing more body fat and gaining muscle but that’s a process I will always work on. I have done this journey many times …. But this time is different and I’m taking accountability and making a promise to
myself to never go back, L x