Does anyone have to go healthy lunch recipes?

MaayanMendoza8777 · September 3

I need some healthy to go lunches if u could provide that’d be great

Ronnie_happy2ranch · September 3

https://www.skinnytaste.com/recipes/meal-prep/

acpgee · September 3

I got the idea from this article: https://tastecooking.com/best-thing-make-air-fryer-isnt-fried/
Toasted leftover grains (rice, bulgur, couscous, quinoa etc) is a great way to make lunchtime salads more filling.

AllyKM · September 10

Egg Salad - chopped hardboiled eggs, light mayo (or could use fat free, plain greek yogurt), chopped white onion and chopped celery. Adjust amounts of everything to your liking and season with salt and pepper. High protein, low fat.

semperfly · October 1

I just made this about an hour ago.
6oz salmon marinated in low sodium soy and a drizzle of maple syrup for a couple of hours
Baked in the air fryer for 10 minutes at 390 degrees
I had a side of riced cauliflower with chopped onions and peppers
268 Calories
1g carb
8g fat
45 g protein

ehju0901 · October 4

My lunch is pretty basic, but I really enjoy a tuna sandwich with jalapeno or buffalo.

I try not to have tuna everyday, so I typically alternate with a sliced chicken breast sandwich with spicy brown mustard.

fallana · October 20

Love this easy recipe: https://www.chelseasmessyapron.com/one-pan-healthy-sausage-and-veggies/

LMKID · November 5

This is my favourite, and I can make this one up for the week ahead:

https://www.eatingwell.com/recipe/276888/brussels-sprouts-salad-with-crunchy-chickpeas/

Runnerduck123 · November 9

I like a soup. I make a batch of barley, chicken and vegetable soup on the weekend and eat that during the week.

Does anyone have to go healthy lunch recipes?

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