Talk to your body

MayGetsHealthy
MayGetsHealthy Posts: 28
edited October 2024 in Chit-Chat
So, ever since I was little I've always seen me as a different person than my body and referred to the two as such. Here's my little apology letter to my body for what its been through.

Hi, body, its me-well you too I guess. I just want to say I'm sorry... for calling you names, for hurting you, for being embarrassed of you because you're really great and I don't even care that you gained a pound this week because there's always next week. I will never be embarrassed of you again because I worked to get you and I love you. So I'm sorry for not treating you right sooner but don't worry, I'll just work extra hard to keep you health now.

Replies

  • Purecity
    Purecity Posts: 115 Member
    I love this! :happy:
  • jolinemariem
    jolinemariem Posts: 462 Member
    sometimes i think we all need to do one of these
  • JaenaM
    JaenaM Posts: 251 Member
    This is so sweet and such a great exercise. Way to love yourself!!!! I'd say that's an NSV right there :)
  • Scott613
    Scott613 Posts: 2,317 Member
    I take the complete opposite route you do. I tell my body is that all you got?? You better push harder!! You can rest when you're dead keep going...........Everybody is different when it comes to motivation, I like to challenge myself I won't sugar coat it. If something is wrong you bet i'm gonna get on top of it and fix it!
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