Pizza toppings only?

So I ate half of a red barron 3 meat pizza but I ate the toppings only and the soft bread part, not the bottom. How many calories do you think I took in?

Replies

  • jeri30
    jeri30 Posts: 86 Member
    I would look up calories for a pizza crust like the kind you buy at the grocery store and bake at home of the right size and deduct that from the calories stated on the Red Baron pizza, take my best guess at the calories in the pizza crust, and enter that number. In the future, I'd weigh the soft bread part before eating so I could estimate the calories to deduct somewhat more accurately as the bake-able pizza crust should have the weight stated on the package.
  • Janellew86
    Janellew86 Posts: 40 Member
    Thanks for your reply. Ended up eating the other half of toppings