hi

bacon_double_cheese_burger
bacon_double_cheese_burger Posts: 2 Member
in Introduce Yourself
hi im trying to maintain my weight (idc if i gain or lose some yhouh) i have an abnornmal eating schedulte for a grown woman

Replies

  • AnnPT77
    AnnPT77 Posts: 34,617 Member
    Hello, and welcome!

    I'm not sure what you mean by an abnormal eating schedule, but IMO being normal in various ways is over-rated. ;)

    Eating schedule doesn't really affect weight management directly, unless a specific individual finds it has an effect on their energy level, or ability to stay full & happy most of the time on appropriate calories. Those factors seem to vary a lot from one person to the next.

    I guess I'm an overgrown woman (turning 69 next week)? I'm retired, so I tend to have an irregular eating schedule. I don't know whether that's abnormal or not, and don't really care. It works for me. ;)

    Best wishes!
  • JustSomeEm
    JustSomeEm Posts: 20,288 MFP Moderator
    @bacon_double_cheese_burger - welcome! I was also curious what you meant by having an abnormal eating pattern. :) I'm not sure what's normal, and like Ann I figure normal is overrated anyway.

    @AnnPT77 - happy early birthday!

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