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Very nice site, hope it will help

fsikron
Posts: 3
Hi , I' m Fabienne, I have a health problem and have to be particularly careful about how much calories and which calories I take in, so I 'm a little scarry and hope I could make it anyway.
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Replies
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Welcome and good luck on your journey to a healthier you. :flowerforyou:0
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It is a great site.. I'm only 3 days in and I can't believe what a difference a food diary makes! Makes me aware of exactly what I"m putting in my body.. and keeps me honest about my snacking.. I can't wait to start seeing results, because I know they have to come!
Hope it helps you as well...0 -
Hi, I have major health problems as well. I have done nothing but gain weight the last 5 years until I found this site. I had tried everything before but I started here Sept 1 and have lost 5 pounds. So far, it is working for me. Hope it works for you too. It is an amazing site. I feel like I actualy now know what I am doing when it comes to losing weight.0
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Welcome! This IS a great site, but it is only as good as you make it. No matter what your dietary needs it will work well for you.
The support from other members is a big factor as well.0 -
It's a great site. The diary has been the best thing for me. Writing in what I eat has really helped me. I think more about what I am eating. I don't just eat mindless anymore. I am sure this site will help you. The key for me also to do it daily.0
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So good luck for both of us, as well as for all the members. I have a funny problem, the whole site is in english and I don't speak english so well, so I found myself not eating something because I don't know what's its name in english ! Good for the diet!
Good luck,
Fabienne0
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