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Im Started Jillian Michaels 30 Day Shred TONIGHT!

siabevis
siabevis Posts: 811
edited October 2024 in Health and Weight Loss
Wish me luck lol. I hope I get good results in my butt/thighs after 30 days.

Did you see results after a month? Seems too good to be true. :)


**WHOA, totallllly mean to say "STARTING" not started. Haha

Replies

  • dma1984
    dma1984 Posts: 4 Member
    I just restarted her 30 day shred. I did it for like 20 days a couple months ago and i was already seeing big results! I am hoping i can make it through the whole 30 days this time!
  • phatsoslim
    phatsoslim Posts: 257 Member
    The Shred results are great for all over. You should try Jillian's Killer Buns and Thighs, I am starting it on Wednesday. Right now I am just finishind up her Slim Down. I did the 30DS and Ripped in 30 over the summer and then started the Slim Down in September. My profile pictures are before and after the 30DS and Ri30 (June/July/August).

    Have fun with it!!!
  • JanetTerry
    JanetTerry Posts: 123 Member
    Great minds think alike! I just bought my dvd this morning. if kids cooperate i am starting today too! HERE WE GOOOOO!
  • JanetTerry
    JanetTerry Posts: 123 Member
    bump
  • siabevis
    siabevis Posts: 811
    Awesome I will :)
  • jarrettd
    jarrettd Posts: 872 Member
    if you put in honest effort (and by that I mean you are screaming very uncomplimentary adjectives at the screen) then it does wonders! I lost 15 pounds and gained strength and confidence like I've never had.

    You will be very tired the first day, and very sore for the following 3 or 4 days. I had trouble sitting down; I fell more than sat. Then everything got stronger and felt better. Good luck and have fun!!
  • Rolynthunder
    Rolynthunder Posts: 30 Member
    I've been alternating between 30 day shred and ripped in 30 videos everyday for the past 4 days. Today will be day 5 and I'm super sore but not going to stop! I know I will get stronger and it won't be so hard, but I feel better than I did 6 days ago before starting. :-)
  • siabevis
    siabevis Posts: 811
    Do i need any equipment for this such as weights, a mat, etc?
  • burndust
    burndust Posts: 13
    ok my sister has just ordered this, i may give it ago, i dont see many guys doing this though
  • Kissxx
    Kissxx Posts: 99
    You need a mat and 3-10 lbs weights depending on your strenght. Its alot of reps so I only use 5 lb on some of the harder moves. I am liking it so far because I am very sore. Lol.
  • siabevis
    siabevis Posts: 811
    Are most of the exercises weights?? I dont own any weights. Geez :(
  • navyw1fe
    navyw1fe Posts: 313 Member
    Do i need any equipment for this such as weights, a mat, etc?

    You will need 3 or 5lbs hand weights and a mat if working out on hard surface!! finished 30ds the middle of sept and had amazing results!! lots 6lbs and a ton of inches..didnt take measurements..you SHOULD take measurements as most people loose mostly inches than weight!
  • chrissypops
    chrissypops Posts: 112 Member
    Ive done 4 days of the 3DS and for the first few days my legs killed! but it does get easier, well, easier, as in u dont ache so much! enjoy!! xx
  • siabevis
    siabevis Posts: 811
    AWESOMEEEEEEEEEEEEEE :)
  • siabevis
    siabevis Posts: 811
    Do i need any equipment for this such as weights, a mat, etc?

    You will need 3 or 5lbs hand weights and a mat if working out on hard surface!! finished 30ds the middle of sept and had amazing results!! lots 6lbs and a ton of inches..didnt take measurements..you SHOULD take measurements as most people loose mostly inches than weight!

    Guess Ill be buying some weights then!
  • kschr201
    kschr201 Posts: 208 Member
    I just started last night. I used some fruit juice jugs (not the huge ones). It was a little awkward but it worked.

    (I really should just get some weights.)
  • siabevis
    siabevis Posts: 811
    Hahaha thats a good idea
  • ahinescapron
    ahinescapron Posts: 351 Member
    I ordered it today! It should come early next week. I am tired of my gym routine, so I thought I would shake it up a little!
This discussion has been closed.

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