The food database - coffee is weird
99tyvwprdz463
Posts: 1 Member
I’m trying to add coffee with half and half to my food diary.
When I search for “coffee with half and half” you will see many options - where the calorie count vs quantity of coffee doesn’t make sense.
40 cal for 10oz of coffee with 1/2 & 1/2
60 cal for 20oz of coffee with 1/2 & 1/2
42 cal for 1cup of coffee with 1/2 & 1/2
24 cal for 16oz of coffee with 1/2 & 1/2
That doesn’t math.
How can a 10oz coffee have more calories than a 16oz?
Or 1 cup (8oz) have more calories than 10oz?
When I search for “coffee with half and half” you will see many options - where the calorie count vs quantity of coffee doesn’t make sense.
40 cal for 10oz of coffee with 1/2 & 1/2
60 cal for 20oz of coffee with 1/2 & 1/2
42 cal for 1cup of coffee with 1/2 & 1/2
24 cal for 16oz of coffee with 1/2 & 1/2
That doesn’t math.
How can a 10oz coffee have more calories than a 16oz?
Or 1 cup (8oz) have more calories than 10oz?
1
Answers
-
Log the coffee as black coffee, whatever amount you drink; log the half & half as the amount of half and half you put in that coffee.
All those entries were created by other app users who assumed the amount of half and half they like to use. Most of them didn't bother to say what amount of each thing is in there. Don't use those entries.6 -
One person's coffee may be half coffee, half half-and-half, another person may just have a dash. For accuracy, as Ann says, measure how much half-and-half you use, and add that as a separate component.2
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Is it even worth logging the black coffee? At 2 cals per 8 oz it's a rounding error amidst all the other daily estimates of food label accuracy and calories burned.0
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Retroguy2000 wrote: »Is it even worth logging the black coffee? At 2 cals per 8 oz it's a rounding error amidst all the other daily estimates of food label accuracy and calories burned.
Calorie-wise, probably not a big deal to track or not. Personally, I like to track it to have a more complete record of non-water fluids and caffeine intake.3 -
Just log the half and half1
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