Pre and Post Workout

sijoh715
sijoh715 Posts: 1 Member
Anyone have any pre and post workout meal recipes?

Answers

  • herblovinmom
    herblovinmom Posts: 437 Member
    MyFitnessPal has pre and post workout recipes in the recipe discovery section that can be accessed through the small dots labeled More to the right at the bottom of the iOS app. I’m not familiar with how to access the recipe discovery section through the android app or the website. I’m sure it’s possible though.