What did you have for breakfast

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2

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  • Maryee71
    Maryee71 Posts: 434 Member
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    Kashie go lean cereal, skim milk, nectarine cut up in cereal and green tea.:happy:
  • hpygirl64ColleenLinder
    hpygirl64ColleenLinder Posts: 146 Member
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    A butterfinger (bahhh, gotchya), let me finish.. butterfinger protein shake that is superhealthiest thing I do besides exercise..... and a little bit of oatmeal, yum!!!

    Feel free to friend me for some calorie free tips and food for thought, happy weekend! Colleen
  • happymayda
    happymayda Posts: 10
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    ohhhh my gosh sounds good....just the butterfinger part hahahaha ;D
  • garlic7girl
    garlic7girl Posts: 2,234 Member
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    Multigrain pancakes with a pear brandy sauce and coffee and turkey sausage. Burp! Opps! So unlady like...LOL!
  • happymayda
    happymayda Posts: 10
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    hahaha unlady like lol :D we all have those moments
  • 2Bgoddess
    2Bgoddess Posts: 1,096 Member
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    coffee and shredded wheat cereal and 1% milk. and then another coffee that i counted in breakfast, tho it was nearly 11 am by then.
  • maggiedcs
    maggiedcs Posts: 22 Member
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    Kashie go lean cereal, skim milk, nectarine cut up in cereal and green tea.:happy:

    Kashi cereal with fruit rocks any time of the day! Good stuff.
  • lindsay6694
    lindsay6694 Posts: 182
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    pumpkin oatmeal...yum!

    1/2 cup of quick cooking oats
    1/2 cup of organic canned pumpkin(add truvia/stevia and pumpkin pie spice to it)
    1/2 cup of water
    dash of salt

    stir and microwave to your liking

    Toping:
    1/4 cup part skim ricotta cheese(with a little vanilla extract & a dash of truvia) helps balance the heaviness of this oatmeal
    sprinkle with cinnamon
    dash of unsweetened almond milk
    1 tablespoon of toasted walnuts

    **i also add 1 tablespoon of chia seeds and mix in before i put the topings on


    so yummy and comforting! perfect for fall :)
  • deewildwoman
    deewildwoman Posts: 120 Member
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    1 whole egg and 3 egg whites, scrambled with real butter. 1serving og steel cut oats. 3slices of tomato.
  • Campnhike
    Campnhike Posts: 42
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    A Healthy Life bagel with pumpkin spice cream cheese on it... sooo good. Here is the link for the cream cheese: http://www.skinnytaste.com/2009/09/pumpkin-spice-cream-cheese.html
  • maura5880
    maura5880 Posts: 346 Member
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    I was rushing out the door this morning, so I just grabbed a Luna bar. But, usually I have the same breakfast daily: a mini bagel w/an egg white and a slice of soy cheese, and a Fage yogurt on the side. I love it, and there's so much protein :)
  • argharna
    argharna Posts: 52
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    2 whole eggs, 2 slices bacon, 1/2 cup hashbrows, 1 cup whole milk.
  • sherry_augustine
    sherry_augustine Posts: 29 Member
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    Shake made with:
    8 oz unsweetened chocolate almond milk
    4 oz ice cold water
    1 scoop RAW Meal Replacement powder
    1 scoop Green Vibrance green superfood powder
    1 scoop Joint Vibrance powder
    1 scoop Miracle Reds red superfood powder
    1 TBSP organic unsweetened cocoa powder
    1 TBSP xylitol

    Calories: 310
  • lizziterlizzi
    lizziterlizzi Posts: 18
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    I usually don't have that much time for breakfast so I will have a 1/2 c of cereal with some strawberries and almond milk, if you fill your bowl with fruit it cuts down on the calories and you are still full!!! Another good one is some greek yogurt with sliced almonds strawberries and granola.

    These are pretty filling too!
  • tifftaffy
    tifftaffy Posts: 141 Member
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    egg sammich: 1 fried egg with two slices of potato bread
    and cold tea to drink
    :-)
  • bmqbonnie
    bmqbonnie Posts: 836 Member
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    Pizza. Not off to a good start this morning.
  • ExtremePHIT
    ExtremePHIT Posts: 13
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    steel cut oats mixed with natural peanut butter and a banana topped with cinnamon, also two slices of whole wheat toast.
  • sweets2001
    sweets2001 Posts: 106
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    Body by Vi protein powder with Silk Dark Chocolate Milk and frozen strawberries...yummmo!
  • Awake_Alive
    Awake_Alive Posts: 261 Member
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    Two eggs fried in Pam, two slices of turkey bacon and fresh strawberries.
  • AmyPearshape
    AmyPearshape Posts: 69 Member
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    coffee and shredded wheat cereal and 1% milk. and then another coffee that i counted in breakfast, tho it was nearly 11 am by then.

    We had the same breakfast! But I put a half tsp sugar in my cereal, and some half n half in my coffee.
    Then later I had 1/4 cup of Planters Energy Mix. I'm ready for lunch now, then the gym.

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