Lost over 40 # in 2024

rufftriplemom
rufftriplemom Posts: 4 Member
in Health and Weight Loss
The biggest change is I cook all my meals. I go to the farmer's market to get fresh fruit and veggies. I have a gym membership and for the last 4 months worked with a personal trainer. 2024 has been about getting healthy. I will admit although I was put on Trulicity for my diabetes it has been beneficial to my weight loss too.
I still have a long way to go. 50# to feel comfortable in my body but more according to what they say my weight should be for my height.
I hit a huge goal getting under 200 #. Currently 196#

Replies

  • neanderthin
    neanderthin Posts: 10,261 Member
    Good for you. :)
  • LeeDahlen38
    LeeDahlen38 Posts: 150 Member
    That is HUGE!!!! As a diabetic myself nothing to be sorry for. I'm on Ozempic. (Just started) I just did a whole post on exactly what you are doing. (Home cooked, Farmers Markets etc! Man the naysayers piled on!! But glad to see another user following common sense items and having great success!! Continued blessings!! Anytime you need a shoulder I'm with ya!! My Post was titled "There is no secret to weightloss"

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