Last Thing In Your Mouth

Cascadian blueberry almond crunch (no added sugars) with low fat milk

Sunflower seeds

Everything butter on toast.

( Everything butter is a nut and seed spread with hemp, chia, sesame, sunflower, flaxseeds and pumpkin seeds with peanuts and almonds )

Capuchino

Water

A McDonalds happy meal seared chicken wrap.

Cantaloupe. Definitely out of season.

An apple

Yogurt with cinnamon pecans and cookie granola

Chicken salad on sourdough! Yum!

Coffee.

Jerky. I bought a bag full of minis, ate one and had awful heartburn. It's been a couple of weeks. I'm hoping it was coincidence, not cause. I just tried another one. Fingers 🤞 crossed.

Junior mints from the freezer.

Hob nob

Fruit gusher.