πππ***December 2024 WEIGHT LOSS CHALLENGE***πππ
Replies
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Hi all! Bit late t the party but excited to get started.
December Start Weight: 130.7 pounds
December Goal Weight: 128 pounds
December 14: 130.7lbs
December 21:
December 28:
December 31:
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Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out since we have our Grandson every morning. He's 2 years old and a pistol!!
Heaviest: 192.2
December Start Weight: 151.0 lbs
December Goal Weight: 147.0
Ultimate Goal Weight: 145.0
12/01 - 154.0 at 8:15 a.m. ...5.21 miles in 104 mins to the post office and back
12/02 - 151.7 at 5:30 a.m. ...Grandson Duty...he and I walked to the farm and saw goats and ducks for 1.79 miles in 51 mins
12/09 - 153.8 at 5:30 a.m. ...Grandson Duty...he and I walked to the farm and saw goats and ducks for 1.77 miles in 51 mins then I had a 60 min workout w/trainer
12/16 - 155.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
12/23 -
12/30 -
12/31 -
Good luck everyone.
Chris1 -
Hello all. I have participated in this challenge every month this year and here we are at the end of the road. I'm not sure what challenges I will follow in 2025 but hopefully at some point I will be more focused on maintenance than losing. All the best to everyone lets get to it.
December Goal Weight: 224
Ultimate Goal Weight: 200
December 1: 227.7
December 8: 228.4 crud
December 15: 227.2 bam that's better still time to make some progress
December 22:
December 31:
Wt on 1-1-23: 273.4 - 46.23 -
Hi all! I hope everyone is having a great December so far!
December Start Weight: 149 pounds
December Goal Weight: 146 pounds
Overall Goal Weight: 140 pounds
December 7: 149 lbs
December 14: 147.9 lbs
December 21:
December 28:
December 31:4 -
Start Date September 13, 2023 - 241.2 lbs
December 2024 Start Weight: 191.2 lbs
December 2024 Goal Weight: 184 lbs
Ultimate Goal Weight: 160 lbs
December 1: 191.2 lbs
December 4: 186.8 lbs - much better than expected!
December 11: 188.8 -
December 18: 187.0
December 25:
December 31:4 -
December Start Weight: 138
December Goal Weight: 135
December 4: 138
December 11: 139
December 18:139
December 28:
December 31:4 -
Nov 30 Start Weight: 146.5 (10-day avg: 146.15)
December Goal Weight: 145
Ultimate Goal Weight: 140
November 30: 146.5 (10-day avg: 146.15)
December 7: 146.75 (10-day: 146.66)
December 14: 146.5 (10-day: 146.07)
December 21: 146.75 (10-day: 146.77)
December 28:
December 31:2 -
Hi all!
December Start Weight: 149 pounds
December Goal Weight: 146 pounds
Overall Goal Weight: 140 pounds
December 7: 149 lbs
December 14: 147.9 lbs
December 21: 148.5 lbs
December 28:
December 31:2 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
November 30 (Starting Weight for this challenge): 156.4 (10-day average 155.8)
December goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
November 30: 156.4 (10-day average 155.8)
December 7: 157.8 (10-day average 156.0)
December 14: 158.6 (10-day average 157.7)
December 21: 158.4 (10-day average 157.0)
December 28:
January 4, 2025:
Total loss for December: Up a pound for the month but down almost a pound for the week. I'll take that as a partial success. I am 1.2 pounds heavier than the beginning of the year. I'll accept that as a failure for now, but I will keep sticking to it.2 -
Slow week this week. Unsurprising due to the big whoosh last week. Hope to have a good week over Christmas!
December Goal Weight: 123
Ultimate Goal Weight: 120
December 3: 125.8
December 8: 125.2
December 15: 123.1
December 22: 123.3
December 29:
December 31:4 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5β 5β tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Start Weight (from Nov 30th ): 193.0
Goal Weight: 189.0 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
12/01-194.2-(Trend Weight: 192.0)-
12/08-192.2-(Trend Weight: 192.8)-
12/15-191.4-(Trend Weight: 193.1)- I took the long way getting to this nearly 1 lb drop this week. I donβt know why I always make it so hard on myself but here I am, a little bit lighter than last week and even lighter than the week before so Iβll take it and run, figuratively speaking of course.
12/22-193.0-(Trend Weight: 192.2)- This higher weight is due to my DGSβ birthday party yesterday which was filled with pizza, cheese bread, cake, ice cream and other such goodies. It was an overnight gain from 190.6. As you can tell by my trend weight, Iβve been doing okay considering we are leaning into the holiday and have lots of activities going on. Certainly there has been more restaurant food during all the shopping in the city etc. I am going to make today a banner day to shed some of the overnight sodium gain and get back on track. My family Feast is next Saturday so the weigh-in next week (the day after) will not be good. However, Iβm hoping that by the last day of the year and challenge I will see the true end-of-year results. I started last year on January 1st weighing 183.8. Wow, 2024 has proven to be a back-sliding year for me. If I could hit back down into the 180βs in any capacity I would be so relieved. It would be nice to start 2025 behind my goal, yes, but on pretty good footing for a great January. Even when you give IN Donna, Never give UP! I started December at exactly the same weight I am today. I'm confident I can end with a loss for the month, even if the year ends with a wimper instead of a bang.
12/29-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
1 -
Hello all. I have participated in this challenge every month this year and here we are at the end of the road. I'm not sure what challenges I will follow in 2025 but hopefully at some point I will be more focused on maintenance than losing. All the best to everyone lets get to it.
December Goal Weight: 224
Ultimate Goal Weight: 200
December 1: 227.7
December 8: 228.4 crud
December 15: 227.2 bam that's better still time to make some progress
December 22: 227.0. down the stretch we come, ready to finish up strong look out 2025 here we come
December 31:
Wt on 1-1-23: 273.4 - 46.43
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