Setting Mini Goals!!!

elliott062907
elliott062907 Posts: 1,508 Member
edited September 2024 in Health and Weight Loss
Woo Hoo, finally having the will to survive family, friends and the "POWER OF " NO"!!!!, I am doing it.

Started a mini goal.

I want to loose my first 44 Lbs by July 4th.

I know I can do it I have researched it and I am into the whole foods, natural food and I am no longer obsessing!!!!!!

Good luck to one and all with the same missions!!!

Replies

  • elliott062907
    elliott062907 Posts: 1,508 Member
    Woo Hoo, finally having the will to survive family, friends and the "POWER OF " NO"!!!!, I am doing it.

    Started a mini goal.

    I want to loose my first 44 Lbs by July 4th.

    I know I can do it I have researched it and I am into the whole foods, natural food and I am no longer obsessing!!!!!!

    Good luck to one and all with the same missions!!!
  • PinkShoes
    PinkShoes Posts: 269 Member
    Good for you!!!

    I set mini goals too. My mini goals are to lose 10 pounds at a time until I reach my big goal. That just seems so much more attainable and I don't get as frustrated.

    Also, I'm also into whole foods and natural foods. My parents always kind of ate this way...so I grew up with it. It's great and so good for you! You actually taste the food...how it tastes in nature!

    Good luck on your journey! I know you can do it! :smile:

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  • jdelisle
    jdelisle Posts: 1,050 Member
    Woo Hoo, finally having the will to survive family, friends and the "POWER OF " NO"!!!!, I am doing it.

    Started a mini goal.

    I want to loose my first 44 Lbs by July 4th.

    I know I can do it I have researched it and I am into the whole foods, natural food and I am no longer obsessing!!!!!!

    Good luck to one and all with the same missions!!!

    [/quote]

    Mini goals are awesome! I'm glad that your so motivated, and don't want to discourage you but make sure that you are being realistic. 44 pounds in 4 months is do-able... but hard! I set a 2 lb per week goal for myself and slayed it for the first 8 weeks, and then maintained for the next three. Now I'm all discouraged that I am 'behind'.
  • jdelisle
    jdelisle Posts: 1,050 Member
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