Weight loss goal
zebz07
Posts: 14 Member
Hello! I am currently 14 stone and my goal is 12 stone by June! How do-able is this? 🫶🏻
1
Answers
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Hi, this is definitely do-able. You have about 20 weeks to lose 28lbs. If you stay consistent and lose a steady 1-2lbs a week, you can definitely achieve this. There will be weeks where the scales might fluctuate, but just keep going and keep focused and you'll get there
1 -
Yep, as stated above by Abi, very doable! You got this! Make sure you track and weigh food! It always works!1
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