just added MFP to my life

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sassyntat2ed
sassyntat2ed Posts: 39
in Introduce Yourself
Hi I just recently started working out and changed my eating habits 100% I am excited to use this app to help me in my journey to a happy and healthier lifestyle. I hope to meet some new people along the way!!!
Heather :flowerforyou:

Replies

  • bklyngirl71
    bklyngirl71 Posts: 381 Member
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    welcome aboard!!! u could do this!!
  • candylw
    candylw Posts: 37
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    welcome... i have been on here for 3 weeks and am 12 lbs down.. if i can do this anyone can lol...good luck
  • Rydell86
    Rydell86 Posts: 27 Member
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    Welcome! I have found MFP to be a great way to hold myself accountable. I hope it works for you too.

    Feel free to add me if you want a fitness buddy!
  • JoDeeD
    JoDeeD Posts: 391
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    Tomorrow will be 3 weeks for me. I am down 9 pounds now. It would be more but I had a previously planned family minivacation. It has changed how I approach eating and view food. I am a chocoholic big time, but now every time I get a craving I look at the calories and know that they are empty calories. It usually enables me not to eat whatever I am looking at. MFP also has a great support system. Good luck!
  • sassyntat2ed
    sassyntat2ed Posts: 39
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    thanks everyone... feel free to add me to your friends on here!! the more encouragement and support we can give each other the better!!

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