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hi my name is joy

joybedford
Posts: 1,680 Member
Hi as the title says i am joy. I am trying to lose weight i eat healthily and exercise 6 times a week but the weight is refusing to budge my niece is using my fitness pal so i am giving it a go. I am married 40 years old have 3 children Marcus 15 and twins Piers and Lydia who are 7, Marcus and Piers are autistic Piers also has ADHD. Lydia is like me constantly active dances 5 days a week as well as her other activities. I also work as a midwife. I am a keen runner got my first 10k race next sunday do zumba and lift weights/ kettlebells but i am still overweight and need to lose it as I have arthritis. Looking forward to getting some tips and support.
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Replies
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W4lcome you will like it here. My name is Joy also you can add me if you would like0
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Hi as the title says i am joy. I am trying to lose weight i eat healthily and exercise 6 times a week but the weight is refusing to budge my niece is using my fitness pal so i am giving it a go. I am married 40 years old have 3 children Marcus 15 and twins Piers and Lydia who are 7, Marcus and Piers are autistic Piers also has ADHD. Lydia is like me constantly active dances 5 days a week as well as her other activities. I also work as a midwife. I am a keen runner got my first 10k race next sunday do zumba and lift weights/ kettlebells but i am still overweight and need to lose it as I have arthritis. Looking forward to getting some tips and support.0
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Hi Joy:
I too am new...I just wanted to say welcome! : -)0 -
Welcome...add me if you wish.0
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Hello Joy:
I too am new. I just joined today. My plight is that I can lose the weight, however, it will not stay off. And, I am left starting over again.
Welcome, maybe we can keep each other motivated.0
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