New to the world of counting Macros

SaraPorter5144
SaraPorter5144 Posts: 1 Member
in Introduce Yourself
Hi everyone. I joined a transformation program at my gym and they use a flex dieting plan called IIFYM (if it fits your macros). So far it's been very eye opening and I'm really glad I signed up to do this and I love this app so far.

Replies

  • smxvng849c
    smxvng849c Posts: 1 Member
    Started the program and working with a personal trainer one day a week 3 weeks ago. Always enjoyed exercising but got lazy since COVID. Planning on getting to pre-COVID weight and fitness.
  • Drvincenttomm
    Drvincenttomm Posts: 5 Member
    That sounds amazing! It's great to hear you're enjoying the program and finding it eye-opening. IIFYM is such a flexible and sustainable approach to dieting. How has it been going for you so far? Are there any particular goals you're working toward or insights you've gained from using the app?

Categories