Hi. I’m new

Hi! I joined on the 22nd. I purchased one of those Hume Health Pod scales and I'm trying to incorporate this app with that body scan scale. I'm pretty depressed at this point in my life because after 4-1/2 years of fighting illness, I'm tired. I know it's going to take a lot of work to get to where I want to be. I'm not really sick now, I'm just in really bad shape from being sick for so long. I'm 62 years old and for most of my life I practiced calisthenics, so my body shape was great, back in the day. I had very little body fat, actually under 2% for most of my adult life, and I want that type of physique back. I certainly have a very long way to go and it almost feels impossible. I live up in the mountains where there aren't many people, and it's just me and my husband up here. He works all day, so I'm on my own, trying to keep my spirits up and not get so dang depressed about what the scale says. I'm determined to do it though! I wish you both luck! Please wish me luck, too!