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JAN 2025 walk, jog, run, bike steps & mile challenge

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Replies

  • cpanus
    cpanus Posts: 20,152 Member
    I'm in for 175,000 total steps in January 2025!!
    01/01 - 01/05 - 40,664 steps for 18.57 miles
    01/06 - 01/10 - 56,386 steps for 25.63 miles ...97,050 total steps ...44.20 total miles
    01/11 - 01/16 - 48,454 steps for 22.08 miles ...145,504 total steps ...66.28 total miles
    01/17 - 01/21 - 46,440 steps for 21.19 miles ...191,944 total steps ...87.47 total miles
    01/22 - 01/27 - 66,379 steps for 30.25 miles ...258,323 total steps for 117.72 total miles
    Happy New Year everyone and have a great January!!
    Chris
  • jeanniewes
    jeanniewes Posts: 3,941 Member
    jeanniewes wrote: »
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    FRIGID TEMPS...... :'( snow light dusting BUT come FRIDAY weather calling for 4-6 inches in higher elevations...meaning ME! ......Have OLD treadmill that over heats if used too long. Going too TRY short 15 minute periods walking through out the day as temps are not too rise above freezing the next 8 days and then there's the promise of snow! :'(

    AT LAST ENTRY WAS: JAN 4TH....6.50 WALKING MILES TOTAL
    ...........................JAN 5TH.....0.00
    ...........................JAN 6TH....0.00

    Jan 7th……..1.04 wm (treadmill)
    TOTAL Walk miles…..7.54

    Jan 8th…..1.08 wm (treadmill)
    TOTAL walk miles….8.62

    Jan 9th……1.10 wm (treadmill)
    TOTAL walk miles…..9.72 wm

    Jan 10th…..1.28 wm (treadmill)
    TOTAL walk miles…..11.00

    Jan 11th…..,140 wm (treadmill)
    TOTAL Walk miles…..12.40

    Jan 12th……1.15 wm (treadmil)
    TOTAL Walk miles…13.00

    Jan 13th…….1.50 (treadmill)
    TOTAL Walk miles….15.05

    Jan 14th…..1.20 wm (treadmill)
    TOTAL Walk miles….16.25

    Jan 15th…….3.75 wm (outside walk & shopping steps) …. TOTAL 20.00
    FINALLY got to walk outside day 2.
    Jan 16th….,.3.00 Walk miles
    TOTAL Walk miles….23.00

    Outside walk Jan 17th…..3.00 wm
    TOTAL Walk miles…,,26.00
    [/quote
    Jan 18th….0.00 ( Rain & low temps)
    Jan 19th….000. (FREEZING temps)
    Jan 20th…..1.25 WM (treadmil)
    TOTAL Walk miles…..27.25

    OUR temps are NOT above 20F today & next 3…..

    Jan 21st….1.25 wm(treadmil 33 mn)
    TOTAL Walk miles….28.50

    5F this morning & highs in 20’s
    Treadmill…. 1.50 walk miles/steps
    TOTAL walk miles….30.00

    FINALLY OUTSIDE WALK! ❤️
    Jan 23rd…..2.50 Walk miles
    TOTAL Walk miles…..32.50

    Jan 24th…..1.50 Walk miles
    Jan 25th…..1.50 Walk miles
    Jan 26th……2.50 Walk miles
    TOTAL Walk miles….38.00

    Jan 27th….1.50 Walk miles(Rain & freezing cold) TOTAL wm…39.50

    Jan 28th…..3.00 Walk miles
    TOTAL Walk miles….42.50

    Jan 28th…..3.00 wm (loads of SUN)
    TOTAL Walk miles…..45.50
  • jeanniewes
    jeanniewes Posts: 3,941 Member
    jeanniewes wrote: »
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    FRIGID TEMPS...... :'( snow light dusting BUT come FRIDAY weather calling for 4-6 inches in higher elevations...meaning ME! ......Have OLD treadmill that over heats if used too long. Going too TRY short 15 minute periods walking through out the day as temps are not too rise above freezing the next 8 days and then there's the promise of snow! :'(

    AT LAST ENTRY WAS: JAN 4TH....6.50 WALKING MILES TOTAL
    ...........................JAN 5TH.....0.00
    ...........................JAN 6TH....0.00

    Jan 7th……..1.04 wm (treadmill)
    TOTAL Walk miles…..7.54

    Jan 8th…..1.08 wm (treadmill)
    TOTAL walk miles….8.62

    Jan 9th……1.10 wm (treadmill)
    TOTAL walk miles…..9.72 wm

    Jan 10th…..1.28 wm (treadmill)
    TOTAL walk miles…..11.00

    Jan 11th…..,140 wm (treadmill)
    TOTAL Walk miles…..12.40

    Jan 12th……1.15 wm (treadmil)
    TOTAL Walk miles…13.00

    Jan 13th…….1.50 (treadmill)
    TOTAL Walk miles….15.05

    Jan 14th…..1.20 wm (treadmill)
    TOTAL Walk miles….16.25

    Jan 15th…….3.75 wm (outside walk & shopping steps) …. TOTAL 20.00
    FINALLY got to walk outside day 2.
    Jan 16th….,.3.00 Walk miles
    TOTAL Walk miles….23.00

    Outside walk Jan 17th…..3.00 wm
    TOTAL Walk miles…,,26.00
    [/quote
    Jan 18th….0.00 ( Rain & low temps)
    Jan 19th….000. (FREEZING temps)
    Jan 20th…..1.25 WM (treadmil)
    TOTAL Walk miles…..27.25

    OUR temps are NOT above 20F today & next 3…..

    Jan 21st….1.25 wm(treadmil 33 mn)
    TOTAL Walk miles….28.50

    5F this morning & highs in 20’s
    Treadmill…. 1.50 walk miles/steps
    TOTAL walk miles….30.00

    FINALLY OUTSIDE WALK! ❤️
    Jan 23rd…..2.50 Walk miles
    TOTAL Walk miles…..32.50

    Jan 24th…..1.50 Walk miles
    Jan 25th…..1.50 Walk miles
    Jan 26th……2.50 Walk miles
    TOTAL Walk miles….38.00

    Jan 27th….1.50 Walk miles(Rain & freezing cold) TOTAL wm…39.50

    Jan 28th…..3.00 Walk miles
    TOTAL Walk miles….42.50

    Jan 29th…..3.00 wm (loads of SUN)
    TOTAL Walk miles…..45.50

    Jan 30th…..3.00 Walk miles
    TOTAL Walk miles…..48.50
  • halizabeth
    halizabeth Posts: 148 Member
    Busy week, less moving
    Oral surgery on 27th, sick granddaughter visiting, I am sick once again.
    23rd
    morning errands
    House cleaning
    24th
    Food prep morning
    1 hr walking
    25th
    90 min walk
    Dog Training class
    90 min walk
    26th
    120 mins (10,000 steps)
    60 min bike (12 miles)
    27th
    90 min walk
    28th
    90 min walk
    29th
    30min walk, 30 min bike
  • 200Karen
    200Karen Posts: 2,379 Member
    edited January 31
    Jennie hope your mountain is still sunny 🌞

    @halizabeth hope you quickly recover and feel better 💐 soon

    @cpanus great totals. You are covering some miles 🚣🏻🚣‍♀️🥂

    My
    Wednesday steps 11K
    Thursday steps 9 K

    😊 Karen
  • jeanniewes
    jeanniewes Posts: 3,941 Member
    edited January 31
    GREAT photo Karen! Thanks for sharing… <3

    Rained off & on all day today but small walk in-between

    Short on my goal due to temps way below freezing, snow, ice, more snow!

    End total of 49.50 Walking miles but STILL I will carry on…

    Hope to see everyone in February….❤️
  • cpanus
    cpanus Posts: 20,152 Member
    I'm in for 175,000 total steps in January 2025!!
    01/01 - 01/05 - 40,664 steps for 18.57 miles
    01/06 - 01/10 - 56,386 steps for 25.63 miles ...97,050 total steps ...44.20 total miles
    01/11 - 01/16 - 48,454 steps for 22.08 miles ...145,504 total steps ...66.28 total miles
    01/17 - 01/21 - 46,440 steps for 21.19 miles ...191,944 total steps ...87.47 total miles
    01/22 - 01/27 - 66,379 steps for 30.25 miles ...258,323 total steps ...117.72 total miles
    01/28 - 01/31 - 51,522 steps for 23.56 miles ...309,845 total steps ...141.28 total miles
    Happy New Year everyone and have a great January!!
    Chris