sparkling water

dkotch23
dkotch23 Posts: 3
edited October 3 in Introduce Yourself
Should sparkling water count as part of your water category or separate as an additional beverage?

Replies

  • dmeloy
    dmeloy Posts: 10
    I would list it seperate especially if it contains sodium
  • ATT949
    ATT949 Posts: 1,245 Member
    Calorie-free drinks count as water.

    Tap water has a host of minerals in it, including sodium, arsenic, etc. so if folks don't want to count water as water 'cause it has chemicals, that's fine but there's no dietary or medical reason to do that.
  • dkotch23
    dkotch23 Posts: 3
    Thank you dmeloy and att949, appreciate the feedback.
This discussion has been closed.

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