Very nice site, hope it will help

fsikron
fsikron Posts: 3 Member
edited October 2024 in Introduce Yourself
Hi , I' m Fabienne, I have a health problem and have to be particularly careful about how much calories and which calories I take in, so I 'm a little scarry and hope I could make it anyway.

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Welcome and good luck on your journey to a healthier you. :flowerforyou:
  • BizReynoldsS
    BizReynoldsS Posts: 23 Member
    It is a great site.. I'm only 3 days in and I can't believe what a difference a food diary makes! Makes me aware of exactly what I"m putting in my body.. and keeps me honest about my snacking.. I can't wait to start seeing results, because I know they have to come!
    Hope it helps you as well...
  • MIMITIME
    MIMITIME Posts: 405 Member
    Hi, I have major health problems as well. I have done nothing but gain weight the last 5 years until I found this site. I had tried everything before but I started here Sept 1 and have lost 5 pounds. So far, it is working for me. Hope it works for you too. It is an amazing site. I feel like I actualy now know what I am doing when it comes to losing weight.
  • daves160
    daves160 Posts: 600 Member
    Welcome! This IS a great site, but it is only as good as you make it. No matter what your dietary needs it will work well for you.

    The support from other members is a big factor as well.
  • pholbert
    pholbert Posts: 575 Member
    It's a great site. The diary has been the best thing for me. Writing in what I eat has really helped me. I think more about what I am eating. I don't just eat mindless anymore. I am sure this site will help you. The key for me also to do it daily.
  • fsikron
    fsikron Posts: 3 Member
    So good luck for both of us, as well as for all the members. I have a funny problem, the whole site is in english and I don't speak english so well, so I found myself not eating something because I don't know what's its name in english ! Good for the diet!
    Good luck,
    Fabienne
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