๐ Just Give Me One Month - February 2025 ๐
Replies
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Highest weight 234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) (army life and Covid happened)
Dec 2021 183
Second restart 192 (4/2023)
I do weigh ins once or twice a week.
Jan 202
Feb gw 198
Feb 1 202
Feb 6 204 pms and not been eating great. Going to my first Zumba tonight since feeling better. Hope I donโt hack up a lung.
@Latitude27N I hear ya on the finding good employees. I was hoping with seasonal gone weโd have smooth sailing at work for a couple months but nope. Thatโs too much to ask.
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Highest Weight 203
Ultimate Goal 150
February Goal 170
02/03 173.0
02/04 172.5
02/05 171.5
02/06 171.5
Leftover low carb chicken enchiladas for lunch and steak for dinner but I'm struggling to come up with something satisfying for breakfast. With end of the week, there isn't much in the house to choose from.2 -
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Starting Weight: 196 Feb 2024
Ultimate goal: size 8 jeans
2025 Goal Weight: 170
Feb goal: below 182
Feb 1: 184
Feb 2: 183.5
Feb 3: 183.5
Feb 4: 183.5
Feb 5: 184.5
Feb 6: 184.5
Iโve added jean size as a goal. Itโs kind of fun to think of it that way. On the weekend Iโm going to buy some sizes so I can see progress. The place down the street from me is having a clearance sale.
I really admire everyone in the group and all your hard work, despite tough things going on in your lives. Keep at it people!1 -
Had a feeling yucky for no reason day yesterday but stuck with the eating plan. Found it surprisingly hard to down the water, but did my best. My exercise goal this week is 10K steps a minimum of 5 days and missed both Tues and Weds so I gotta get after it today. Made yogurt and sauerkraut in the am, so satisfying to have that done! I just feel better if I eat fermented foods so I make time to make my own.
@jennigerding19 - no hacking up a lung! Hope it goes well.
@MercyRoth - I like the pant size idea!
@tishsmith101 - it can be so darn hard to keep stocked up on the good stuff, you got this!1 -
@Kupla71 good work ๐
Started July 1 at 212 lbs
UGW is 175 lbs
Feb. goal is 175 lbs
Feb-1-178.2
Feb-2-177.6
Feb-3-177.4
Feb-4-175.9
Feb-5-176.7
Feb-6-177.5
Ahhh that handful of pretzels last night got me good.
And the Super Bowl party is on Sunday.
On a good note.. new pair of wranglers coming today, and Iโm still on the last belt notch.
Have a good one all
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Comment (02/06/25):
Yesterday, I was on-track for a decent loss, but I skipped my planned, sensible dinner for Happy Hour. After 3 pints of IPA, and chips & salsa, I'm very lucky to break even. It helped having a later-than-usual weigh-in, today.2 -
Highest weight: 180
December: 163
January: 160
February goal: 158
Goal: 140
Feb 2: 160
Feb 3: 160.7
Feb 5: 159.8
Well. Iโve been waiting to get into the 150โs for years! Finally saw that number! ๐
I recently found out I am not 5โ 1โ but am actually only 5โ 0โ. I thought I needed to get to 158 till I was just overweight according to bmi. Turns out I need to get to 153. I know itโs just the bmi and I should take it with a grain of salt so oh well. Doesnโt really make a difference to me. I still have the same goal of 140 which would still put me in the overweight category but I think itโs still a good weight to strive for. My doctor thinks 140 is a good goal too. When I get there I can always re evaluate.
Kudos for hitting the 150's! Onward and downward!!2 -
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Heaviest weight: 167
Starting Weight October 2022: 157
February 1st weight: 151
February goal: 147
Overall goal: 141.5 (5%)
Feb. 1 - 151
Feb. 2 - 151
Feb. 3 - 150.9
Feb. 4 - 150.7
Feb. 5 - 150.6
Feb. 6 - 150.8
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@Kupla71 - congrats on hitting the 150's. I can't wait to get there too..
Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs
January Goal Met (GW=168) - Actual 167. 9
February Goal - 165
2.1-167.5- no workout , roughly 9K steps
2.2- 167.0- 3o minutes treadmill, upper body strength
2.3-167.1- leg day, only did 8K steps
2.4- 167.1- holding..no workout
2.5- 166.7- Full body strength
2.6= 167.4- boo....
2.7
2.8
2.9
2.10
Probably was the sausage I had for dinner, even though its homemade, its got some salt in it and pork doesn't love me. I generally don't eat it much anymore but last night was a throw together dinner because I was out of ideas and didn't plan ahead. Sauteed cabbage, carrots and pork links..
Lemon water today ALL DAY..4 -
Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140
Starting weight: Oct: 218 | Nov: 212.4 | Dec: 209.2 | Jan 2025: 211.9 |
Feb 1: 212.0
Feb 2: 213.4
Feb 3: 212.9
Feb 4: 211.9
Feb 5: 211.9
Feb 6: 211.9
Feb 7:
@Kupla71 Congrats on the 150's!!
I need to catch up on posts, but barely time to check in here. I hope you all are doing great.2 -
Highest weight: 180
December: 163
January: 160
February goal: 158
Goal: 140
Feb 2: 160
Feb 3: 160.7
Feb 5: 159.8
Feb 6: 159.5
Glad to see the scale moving. ๐
Thanks @dannytrees1 and
@AtomicTorpedo2
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