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How many calories?

swimmchick87
swimmchick87 Posts: 458 Member
edited October 2024 in Fitness and Exercise
I'm going to do 2 of the 10 minute solutions cardio bootcamp sections today. I'm 5'4 and weigh 158 pounds. I just got back to excercising last week after doing nothing for 2 months. What should I put down for calories burned in my excercise?

Replies

  • yesenia195p
    yesenia195p Posts: 36 Member
    It really depends. I use a heart rate monitoring watch :) Keeps track of how much I burn
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