Over 60. We can do this! Are you in?

Hi, Polly, and welcome!

You might enjoy this thread, where various MFP people 60 and over chat and help each other out with questions or challenges:

https://community.myfitnesspal.com/en/discussion/10718336/60-yrs-and-up#latest

Don't be dismayed if you open that up and see old posts. Like any long-running thread here in MFP, the new posts are at the end, on the high-numbered pages. You can jump straight to the end using the number/arrow links at the top and bottom of the list of posts on any page in that thread. It's still active.

It's probably a good idea to read the most recent page or two to get a feel for the place, see if you want to participate, but I'd encourage you to post there.

Losing weight (which I did at 59-60 myself) and improving fitness have both been huge quality of life improvements for me. I want that for everyone, so I'm cheering for you to succeed. The results are worth the effort, and success IS possible.

Best wishes!