Good afternoon

Christinaadley46
Christinaadley46 Posts: 1 Member
in Food and Nutrition
I ate breakfast 1 crispy chicken wrap from Burger King 1 special k strawberry cereal bar xl Dunkin midnight coffee with cream and stevia 1 McDonald’s unsweetened iced tea with Splenda snack a big three musketeers bar no lunch

Replies

  • Gisel2015
    Gisel2015 Posts: 4,216 Member
    And....??????
  • Alatariel75
    Alatariel75 Posts: 19,286 Member
    edited February 25
    How many calories does that come to, and how does it fit your calorie goal for the day? Can you work out how to maybe add in some whole foods, maybe some vegetables in there?

    Are you just keeping a diary, or are you asking for feedback or advice?

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