Any one else feeling down???

Jex_7
Jex_7 Posts: 20
edited October 2024 in Chit-Chat
HI every one! I have been abit down as of late due to my stalled weight loss. I am trying to keep motivated but feel like I have hit a wall.I just turned 26 and feel old and heavy even though I have come along way. I have changed my lifestyle ( i dont like the "diet" word) for the better and do my best to live by my new way of living. I just dont understand why it has been extra hard to gain muscel lately. I do want to loose more weight but I know its going to take time, however i havent seen a budge in cloths or scale.. Any who that is my rant for this evening.. thanks for reading.. Take care MFP..

Replies

  • sarah307
    sarah307 Posts: 1,363 Member
    feeling the same way lately / but i have not been on track (so i know why i am not losing) lol!!

    but we all go through ups and downs, you'll get your motivation back eventually :)!!
  • stef_3
    stef_3 Posts: 173
    I'm 28 with 2 kids and I've lost 35lbs so far and still have about 20-25 more to go. I was stuck in a 3 month plateau...it sucked!! I recently started the 30DS to mix things up with my workout and it has helped a little. The weight it coming off very slow, but better than none right? Good luck and stick with it. The scale with eventually budge
  • Gilbrod
    Gilbrod Posts: 1,216 Member
    When I do feel that way, I just work harder the next. You can do it kiddo. Stay disciplined.
  • bigdawg025
    bigdawg025 Posts: 774 Member
    Feeling down, too... but has nothing to do with weight loss... just thought I'd join in since the question was asked. Prob gonna write a blog... usually helps me to feel better about whatever is getting me down. :frown:

    Definitely here for support, though.
  • slickracer
    slickracer Posts: 63
    Don't despair. You will get there. The change in seasons I find makes it hard this time of year. Sometimes your body just needs a breather. Either way patience will get you there.
  • quietlywinning
    quietlywinning Posts: 889 Member
    Yep, feeling down, but for other reasons.
  • Jex_7
    Jex_7 Posts: 20
    Yes of course I have underlying things that are bugging me but none no one wants to hear about!. I hope all will be able to find the strength to pull out of this aweful feeling!
  • bigdawg025
    bigdawg025 Posts: 774 Member
    I know what you mean... but sometimes it helps to get those things off our chests no matter what the forum or medium we use. I know I don't have anyone to talk to about this stuff... so this is as good a place as any for me.
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