Smeaches...for that sweet tooth
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LexiUH2011
Posts: 2
in Recipes
Ok I know we all love the old staple, The Smore, but with all that chocolate and marshmallow it can rack up the calories without us even knowing it. I found a new recipe for a "healthy smore" I live in Houston so peaches are still available right now, but apples can be substituted.
"The Smeach"
1 peach
1/8 cup of brown sugar
Dash of Cayenne pepper (taste to desired spiciness)
Marsh mellow
Gram Crackers
Cut peach in 1/8s, coat the peach in mixture of brown sugar and Cayenne pepper, skewer a slice on a skewer. add marsh mellow. Roast! smash on gram cracker, and enjoy!
you can enjoy two whole smeaches for around 170 calories.... 166.5 to be exact!![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
I know that apples will also do well for this recipie. Any other fruit ideas?
"The Smeach"
1 peach
1/8 cup of brown sugar
Dash of Cayenne pepper (taste to desired spiciness)
Marsh mellow
Gram Crackers
Cut peach in 1/8s, coat the peach in mixture of brown sugar and Cayenne pepper, skewer a slice on a skewer. add marsh mellow. Roast! smash on gram cracker, and enjoy!
you can enjoy two whole smeaches for around 170 calories.... 166.5 to be exact!
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
I know that apples will also do well for this recipie. Any other fruit ideas?
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Replies
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I love this and I think you are excellent for posting it.0
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Holy cow--that sounds delish! Thx!0
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The peach with brown sugar and cayenne pepper sounds amazing just by itself!
Pineapple would be yummy too I bet.0 -
AAAAHHHH! Smeach is the pet name I have for my daughter!0
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YUM! I am going to have to try this sometime soon. Thanks for the post0
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AAAAHHHH! Smeach is the pet name I have for my daughter!
absolutely necessary that you make them for her now!0 -
This sounds great
We're having a bonfire on Friday and I just might have to try it!
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