Training Logs

connor_manning
connor_manning Posts: 56 Member
in Getting Started

Hey guys just checking to see if there’s anywhere on the board I can post a daily training log? Would love to be able to do so.

Thanks


Connor

Answers

  • COGypsy
    COGypsy Posts: 1,424 Member

    The only way to post something like that would be to just make a new post, ideally on the Fitness and Exercise board, and reply to yourself for any subsequent entries you want to make. There used to be a newsfeed option where you could post things like workouts and your friends could see it, but that was disabled a while back. You might also check the Challenges board and see if anything there seems like a fit.

  • chris_in_cal
    chris_in_cal Posts: 2,784 Member
    https://community.myfitnesspal.com/en/discussion/10934313/training-logs

    Probably best to use an app that already does that well. Strava?

  • Retroguy2000
    Retroguy2000 Posts: 2,021 Member
    edited March 7

    You can post daily if you want.

    You can add via Exercise here (adds your workout type + session time + calories to your daily log and database), and then you'll have a record you can easily review. That's convenient to track cardio and weights at a high level.

    If it's lifting, you can use apps like FitNotes to track your exercises and progression, or Google Sheets.

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