Merry Christmas Chellenge: 10/6-10/9 WEIGH-IN!
Falisha13
Posts: 311 Member
Updated Chart, This is the week to make your goals! You all are doing so amazing, I know you can all do it! As a reminder the next page will not be posted until Oct 10th at night since I am going to NYC with acouple of girlfriends from work. I cannot wait!
And the link to the bigger page:
http://imgur.com/8s7QP
And the link to the bigger page:
http://imgur.com/8s7QP
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Replies
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Thanks so much. Enjoy the city!0
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I love NYC! Have fun! Thanks for the chart.0
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Great job everyone!0
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Thanks for the new chart, Have fun in the city0
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Thanks for the chart Felisha! Have fun in NYC!
Hoping next week will show a loss again.... It's so frustrating this lose/gain cycle I seem to be on....
Well done to everyone!0 -
ACK! I just realized I missed the weigh in! I didn't lose anyway, but I will weigh this week. Sorry!0
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This week for me, is taking one day at a time and winning. Win the calorie count and sweat it on the exercise.0
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Have an amazing time in NYC! I'd much prefer to be there than here!0
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Bumpin0
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Enjoy your time in NY, Falisha. We can do this you guys. Stay focused, train hard and expect results.0
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Bump0
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bump.0
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:drinker: Falisha, thanks for all you do,Have fun!:drinker:0
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Awesome job ladies! Falisha, thank you so much and enjoy NYC! I'll be sitting here, VERY jealous!!!0
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:happy: made the top loser list for lbs this week :happy:0
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princesschick- great advice on the last post....i think i will use the 100 calories for every 30 min cardio......i have always thought that the machines and MFp were too generous with the calories but did not know what to do about it....a HRM is on my wish list......along with a bike to ride on the road, new shoes for the gym etc....lol. How can i enter that on the exercise page when MFP automatically puts in a number??
Have a great time Falisha! i would love to be going anywhere!!!0 -
How can i enter that on the exercise page when MFP automatically puts in a number??
You just click on the box, delete MFP's numbers and enter your own.
Great job everyone! Thanks for the new chart Falisha and enjoy your time in NYC!!0 -
Bumpity Bump!0
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Would love to join you!!! Have a super time.
Thanks once again for the chart... Keep meaning to ask, how many challenges have you organised before? You're doing a fab job!0 -
Have a great time NYC! Went once before and would love to go again someday, it's really pretty this time of year too!0
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Sorry missed weigh in.... no change anyway. :-( . Enjoy NY Falisha. I loved it when I went. :-)
Thanks for continuing the challenge.0 -
Falisha- Have a super time in NY! Thanks again for all your hard work, the cart once again looks just fab!0
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Challenge start Weight (193.2):
Challenge Goal Weight (182#):
Weight Category: Reduce 10-15 #
9/1: 193.2#
9/8: 198.2 oops! :-)
9/15: 195.6 right direction :-)
9/22: 197.8 Wrong direction UGHHH!!!!!
9/29: 197.3
10/6: <<<mini goal weight _190__>>>
10/13:
10/20:
10/27:
11/:3 <<<mini goal weight ___>>>
11/10:
11/17:
11/24:
12/1: <<<challenge goal weight _184__>>>
12/8:
12/15:
12/22:0 -
bumping with last weeks chart
Current Weight (As of today): 216.7
Challenge Goal Weight (for Dec.22): 190
Weight Category: REDUCE
9/1: **start of challenge** 223
9/8: 221.6
9/15: 218.9
9/22: 217.7
9/29 : 216.7
10/6: <<<mini goal weight ___>>> 214
10/13:
10/20:
10/27:
11/:3 <<<mini goal weight ___>>> 204
11/10:
11/17:
11/24:
12/1: <<<mini goal weight ___>>>196
12/8:
12/15:
12/22:0 -
:flowerforyou:
Thanks Falisha this is so fantastic!0 -
Have a favour to ask of you all... Those who have a HRM what do you use? What do you Recommend? I was looking at a Polar A5 that is available on eBay for like $45 as a buy now price which seemed pretty good to me but I wanted to ask my challenge peeps Thanks Guys0
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Sorry Falisha don't know much about HRM...going to ask santa to buy one for me for xmas. I will take the advice on here also to write down for santa's list.
Thanks for the updated chart. Have fun on your trip. I have been MIA for a few days and just catching up now.
Great job losers. Keep fighting everyone.0 -
HRMs - Polar is usually one of the best in terms of accuracy, calorie counting etc. I don't know anything specifically about the A5 (no longer on the website so I think it is a pretty old model?) I used to have an F6 (obsolete, now I think the current equals would be FT models) - they allow you to program your gender, height/weight, max and resting HR. Then, your calorie counting is pretty accurate. Note that it only counts calories when you are logging an "activity". If you want all-day monitoring, I think a BodyBugg-type would be better suited.
Because I run a lot, I upgraded to the RS300 about 2 yrs ago - this has lots of extra features that I love but really not necessary for general fitness.
Biggest thing is to make sure that the chest strap battery is good. The A5 model is obsolete too - check to see what chest straps it is compatible with. New straps can run $40 and up... my original strap lasted ~ 18 months, then I upgraded to the strap that has user-replaceable batteries.0 -
I have used the Polar one before and it's really good the only problem is that when the battery dies you have to mail the watch out ot get the battery replaced, can't just go to a watch store and get one. Right now I use the New Balance one for women- bought it at Target. Has a black band and a white watch. The watch is a little smaller and more feminine looking, I have been very pleased with it. Hope this helps!0
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Can i get in on this?? !!0
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