Losing 50 lbs by sept

Im tryna lose weight and keeping a daily progress
Day 1 : 237lbs
Day 2:
Day 3:
Day 4:
Day 5:
Replies
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Hmmm, I am so close, but this goal is a little to intense for my plan. I do want to jump in and join you. Now, losing about 7 or 8 pounds a month is a goal, so that would be more like November. (even by the end of the year.)
Good luck, it's an aggressive goal, but why not! Do it!
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Day 1: 237lbs
Day 2: 233.7lbs just started intermittent fasting
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Day 1: 237lbs
Day 2: 233.7lbs just started intermittent fasting
Day 3: 230.8lbs
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Day 1: 237lbs
Day 2: 233.7lbs just started intermittent fasting
Day 3: 230.8lbs
Day 4: 230.4lbs
0 -
Day 1: 237lbs
Day 2: 233.7lbs just started intermittent fasting
Day 3: 230.8lbs
Day 4: 230.4lbs
Day 5: 228.6lbs
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4/1/25 Day 1: 210lb
4/2/25 Day 2: 209lb
1 -
Let's go Coby!
Day 1: 237lbs
Day 2: 233.7lbs just started intermittent fasting
Day 3: 230.8lbs
Day 4: 230.4lbs
Day 5: 228.6lbs
Day 6: 229.6 lbs (Oh well, ill keep going) :)
0 -
Day 1: 237lbs
Day 2: 233.7lbs just started intermittent fasting
Day 3: 230.8lbs
Day 4: 230.4lbs
Day 5: 228.6lbs
Day 6: 229.6 lbs (Oh well, ill keep going) :)
DAy 7: 228.8lbs
0 -
Okay, I'm in!
5/4/25 Week 1, Day one: 231/105 (Fast800 diet)1 -
Let's go Sam!
Day 1: 237lbs
Day 2: 233.7lbs just started intermittent fasting
Day 3: 230.8lbs
Day 4: 230.4lbs
Day 5: 228.6lbs
Day 6: 229.6 lbs (Oh well, ill keep going) :)
DAy 7: 228.8lbs
DAy 8: 228.4lbs
0 -
Day 1: 237lbs
Day 2: 233.7lbs just started intermittent fasting
Day 3: 230.8lbs
Day 4: 230.4lbs
Day 5: 228.6lbs
Day 6: 229.6 lbs (Oh well, ill keep going) :)
DAy 7: 228.8lbs
DAy 8: 228.4lbs
Day 9: 229.4lbs( shoot i cant seem to lose this part but nothings stopping me)
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