How do I change the serving size please?

raewyllins
raewyllins Posts: 1 Member
in MyFitnessPal Tech Support Questions

I need to change servings sizes as I don’t usually eat as big a serving as listed but can’t figure out how to change it. Thanks in advance.

Answers

  • cmriverside
    cmriverside Posts: 34,571 Member
    edited April 3

    Use a percentage…

    Some foods have various measurements such as grams, ounces, ml, "each", etc.

    Pick one and use a percentage of that measurement.

    So if the printed measurement on the food says (for instance) 85grams and you use 40g, either use the drop-down menu on the food to see if there is a, "1 gram," choice where it says, "How much," then enter 40 in the serving box, or to use a percentage manually divide 40g by 85g and enter that into the servings box. The servings can be altered to anything you want.

  • manossubfire227
    manossubfire227 Posts: 1 Member

    In “number of servings” use percentage. By default is 1 . If you ate half , enter 0,5. You will see the adjustents immediately

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