HERE IS THE REASON WHY BELLY FAT IS THE LAST TO GO

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  • oneLessS
    oneLessS Posts: 44 Member
    Thank you for this! Very informative and makes so much sense to me now... I keep looking at myself in the mirror and thinking "REALLY!?!??! My tummy isn't going ANYWHERE!" LOL!

    Ditto!
  • Russellb97
    Russellb97 Posts: 1,057 Member
    I love those women with a little jiggle in their knees!

    Great article, thanks for posting.

    I've seen so many threads on it so I might as well get you an explanation of why belly fat is the last to go.

    First of all, your body stores fat in your midsection (your abdomen, hips or buttocks) due to basic biomechanics. The midsection of your body is the best place to store extra energy because it takes less energy to carry it around. Remember, fat storage is a survival strategy, so your body wants to maximize energy efficiency in the creation, storage and use of body fat.

    It wouldn't make sense to have a lot of extra fat on your fingers and toes because you'd have to swing those around when you moved and that would require extra caloric expenditure. So given that your body wants to store fat as a way to have portable energy, it makes perfect sense that it would prefer to store that fat in your midsection.

    Secondly, from an anthropological point of view, the placement of body fat also has some implications for mate selection. This is especially true in women, where fat is stored in locations like the hips, buttocks and breasts to actually create a more attractive physical body in order to attract a potential mate. In this way, the fat is stored in predetermined locations on your body for much the same reason that a male peacock has brightly colored feathers -- it's part of the mating game, so to speak. Exaggeration of physical traits is a common evolutionary strategy for mate attraction in primates, including humans. And body fat can be used cosmetically to pursue this strategy. (Of course, it all happens automatically. You don't have to "think" about where to put your body fat on any particular day, any more than you have to "think" about why you might sometimes feel attracted to another person.)

    Thirdly, your body stores fat wherever you have fat cells. This may sound obvious, but it's actually interesting when you realize that people who undergo liposuction to remove fat cells from their body end up causing a redistribution of fat to other locations that might be less desirable.

    For example, if a person follows an unhealthy lifestyle that results in the accumulation of excessive body fat, then they undergo liposuction to remove that body fat from their abdomen, but they continue to pursue the same overconsumption lifestyle that creates more body fat, then the body has to store that fat somewhere and since the fat cells have been removed from the abdomen, it's going to put that fat somewhere else like the knees, or under the chin, or under the arms and so on. Your body has to work with the fat cells that exist, and if you start removing certain fat cells, you end up with fat being stored in places you might not have expected.

    Learn more: http://www.naturalnews.com/006981.html#ixzz1ZZTO8U2n
  • ninerbuff
    ninerbuff Posts: 48,990 Member
    bump
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    bump
  • jjs22
    jjs22 Posts: 156
    Interesting stuff. I read about a case from the early 1900's of a young girl who suffered from serious burns, including her face. They grafted skin from her thigh to repair her face. After she reached puberty, she began to "fill out", and the patch of thigh skin on her face added much more fat than the rest of her face.

    The conclusion was that the pattern of subcutaneous fat deposition is determined "locally" (by the adipose cells themselves) rather than globally, by some system that "knows" where fat should be stored.

    The case was mentioned in Gary Taubes' book "Good calories, Bad Calories". I hope I didn't mis-remember it too badly !
  • celticmuse
    celticmuse Posts: 492 Member
    Good stuff. Thanks for posting this.

    Why is face and neck fat the *first* to go (for me and many people I've talked to)? Or is that just perception?

    That was definitely true for me - happily, the double chin was the first to go. Even after losing only 10 lbs, people told me
    that they could see the difference in my face. No more chipmunk look....
  • Interesting post and replies. Good read. Thanks. :drinker:
  • ninerbuff
    ninerbuff Posts: 48,990 Member
    bump
  • puggleperson
    puggleperson Posts: 740 Member
    My belly fast is always the first to go after my boobs :bigsmile:
  • ninerbuff
    ninerbuff Posts: 48,990 Member
    bump
  • missyouhoo
    missyouhoo Posts: 33 Member
    Thanks ♥
  • puggleperson
    puggleperson Posts: 740 Member
    I guess I'm fortunate.. My loss comes from my boobs and then my belly first.
  • jenmarqueiro
    jenmarqueiro Posts: 61 Member
    Ahh awesome Interesting read man thanks! :)
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