Smallest success but I’m trying my best

will meet a friend for coffee in less than an hour
Usually I get enticed by the chocolate brownies in the display case
Today I will order a coffee, no sugar with some milk
And just in case hunger strikes I’ll pack an apple in my purse for the drive there or back
wish me luck,
Laura
Replies
-
Great plan!!
1 -
stuck to my plan
A decaf coffee no sugar
One pump of peppermint
at my Apple and then went to the gym for a light workout
drank my water and I have a small portion of peanuts in the car waiting for me
😉5 -
I go to the coffee shop at least once a week with my best friend, after a very long walk.
He gets a cookie. In spite of the temptations arrayed in their case, i get either a black coffee, or an iced coffee with a little cold foam.
It’s all about spending quality time with special friends, right? 😉
welcome to mFP @critic4234 and welcome to learning the fine- and sometimes unpredictable- art of self control. 😘
2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!