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Suplements tracking

LauraGonzalez6870
Posts: 1 Member
It would be great if the app could help us track our supplements intake as well
5
Replies
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agreed help track supplements
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You can track them. Just enter them into the food database if they aren't already in there. Then you just enter then into your FOOD diary when you take them.
The site tracks 16 different macros and micros.
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I agree it’s a supplement and it its own category. It is not a food.
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You can choose up to 6 personalised slots in your food diary, I have Breakfast, Lunch, Dinner, Snacks, and Supplements.
1
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