Avocado ideas ?

elvirascruggs
elvirascruggs Posts: 2 Member
in Food and Nutrition

need low fat avocado recipes. Avocados are great for us ,Right?

Replies

  • Lietchi
    Lietchi Posts: 7,136 Member

    Avocado contains around 15gr of fat per 100gr so it's never going to be low fat. But they are healthy fats.

    I just eat avocado plain with a spoon or occasionally in the form of guacamole on my sandwiches.

  • glassyo
    glassyo Posts: 7,841 Member

    I use avocado instead of mayo or whatever to mix with my canned/pouched chicken/tuna/salmon.

  • Kupla71
    Kupla71 Posts: 2,012 Member

    I like toast smeared with avocado and a fried egg on top. Also an avocado, hummus, tomato, cucumber sandwich. Yum!

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