Fasting and Covod

carlgavin48 Posts: 1 Member

May 8 in Health and Weight Loss

What a pain, began my journey back to a good, healthy weight and was doing OK but then I managed to pick up bloody Covid somewhere, I wonder if I should knock off the fasting until I am better or just soldier on!?

Thoughts…

Tagged:

• Commitment

0

Replies

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  yirara Posts: 10,549 Member

  May 8

  Your body needs energy for healing. Eat nutricious food at maintenance until you're recovered. Don't exercise now. Protect others from getting infected by you.

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  cmriverside Posts: 34,684 Member

  May 8

  I agree with yirara. Eat regularly (or when you feel good enough) and stay home!

  1