100 day Challenge #22 February 04.25 – May 14.25
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Hi,
My name is Jim recently retired.
This will be my 2nd 100 Day Challenge
Final weigh in for the previous was 202, a Total Loss of 12 lbs 😀
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
Kansas City
59 yo 5ft 10in
Highest weight 255 lbs
New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Day 01—02/04—205 Calories 1,531/1,520-Steps MFP 3,904 or Apple 5,055 MFP told me 191.3 in 5 weeks
Need to work on more exercise and less x,000 calories snacking before bed😀Monday night 1,549 calories snacking before bed. Total calories 3,069. MFP told me 207lb in 5 weeks if my snacking continues Calories 1,826/1,520-Steps MFP 3,401 or Apple 4,009
Spoiler WarningDay 02—02/05—204
Calories 1,735/1/520-Steps MFP 2,796 or Apple 2,923
Day 03—02/06—203
Calories 1,886/1,520-Steps MFP 7,244 or Apple 8,013
Day 04—02/07—203
Calories 1,542/1,520-Steps MFP 2,160 or Apple 2,981
Day 05—02/08—202
Calories 1,528/1,520- Steps MFP 4,491 or Apple 5,696
Day 06—02/09—203
Calories 4,762/1,520-Steps MFP 4,565 or Apple 5,039 :s
Day 07—02/10—205
Calories 1,650/1,520-Steps MFP 4,673 or Apple 5,030
Week 1 Start Weight:205
Week 1 Goal:203
Week 1 Actual Weight:205
Day 08—02/11—205
Calories 1,757/1,520-Steps MFP 4,060 or Apple 4,156
Day 09—02/12—203
Calories 4,035/1,520-Steps MFP 3,017 or Apple 3,286
Day 10—02/13—204
Calories 1,556/1,520-Steps MFP 1,600 or Apple 1,773
Day 11—02/14—203
Calories 1,635/1,520-Steps MFP 5,716 or Apple 6,326
Day 12—02/15—204
Calories 2,407/1,520-Steps MFP 5,541 or Apple 6,297
Day 13—02/16—204
Calories 1,818/1,520-Steps MFP 2,329 or Apple 3,046
Day 14—02/17—202
Calories 1,495/1,520-Steps MFP 5,082 or Apple 5,585
Week 2 Start Weight:205
Week 2 Goal:203
Week 2 Actual Weight:202
Day 15—02/18—202
Calories 4,009/1,520-Steps MFP 5,353 or Apple 6,352
Day 16—02/19—204
Calories 2,492/1,520-Steps MFP 5,585 or Apple 6,647
Day 17—02/20—205
Calories 1,473/1,520-Steps MFP 3,454 or Apple 3,753
Day 18—02/21—203
Calories 2,787/1,520-Steps MFP 3,414 or Apple 3,831
Day 19—02/22—204
Calories 1,643/1,520-Steps MFP 2,808 or Apple 3,343
Day 20—02/23—201
Calories 1,751/1,520-Steps MFP 7,142 or Apple 7,377
Day 21—02/24—201
Calories 1,462/1,520-Steps MFP 4,727 or Apple 4,753
Week 3 Start Weight:202
Week 3 Goal:200
Week 3 Actual Weight:201
Day 23—02/26—202 Calories 2,029/1,520-Ice Cream 651-Steps MFP 4,764 or Apple 5,111
Day 24—02/27—201 Calories 3,652/1,520 Ice Cream 989-Butter Croissant/Cream Cheese 450-Steps MFP 4,069
Day 25—02/28—204 Calories 1,655/1,520-Steps MFP 5,760
Day 26—03/01—203 Calories 1,630/1,520 Chinese Buffet guess 1,000 could be 3,000 :blush:-Steps MFP 5,884
Day 27—03/02—202 Calories 1,622/1,520-Steps MFP 9,902-Walking,2.0 mph,slow pace 108 min 223 cal
Day 28—03/03—202 Calories 1,589/1,520-Steps MFP 5,030
Week 4 Start Weight:201
Week 4 Goal:199
Week 4 Actual Weight:202
Day 29—03/04—202 Calories 3,365/1,520-Steps MFP 1,919
Day 30—03/05—202 Calories 😀440/1,520-Steps MFP 2,571 Liquid Diet Colonoscopy Prep 😃
Day 31—03/06—202 Calories 1,734/1,520-Steps MFP 3,360
Day 32—03/07—204 Calories 1,167/1,520-Steps MFP 7,548
Day 33—03/08—203 Calories 2,178/1,520-Steps MFP 5,199
Day 34—03/09—204 Calories 1,671/1,520-Steps MFP 8,458
Day 35—03/10—203 Calories 1,811/1,520-Steps MFP 9,204-Apple Health Workout 77min 551cal
Week 5 Start Weight:202
Week 5 Goal:200
Week 5 Actual Weight: 203[/spoiler]
Day 36—03/11—204 Calories 1,696/1,520-Steps MFP 8,146 or Apple 11,068
Day 37—03/12—202 Calories 1,541/1,520-Steps MFP 6,398
Day 38—03/13—201 Calories 1,575/1,520-Steps MFP 16,716 or Apple 16,157 Day 39—03/14—201 Calories 2,052/1,520-Steps MFP 11,185 or Apple 12,097 Day 40—03/15—201 Calories 3,017/1,520-Steps MFP 4,247
Day 41—03/16—200 Calories 3,312/1,520-Steps MFP 9,630 Walking slow 151cal
Day 42—03/17—203 Calories 1,885/1,520-Steps MFP 7,318
Week 6 Start Weight:204
Week 6 Goal:202
Week 6 Actual Weight:203
Day 43—03/18—203 Calories 1,553/1,520-Steps MFP 5,017
Day 44—03/19—202 Calories 3,294/1,520-Steps MFP 3,922 😈Snacks WIN 1,664 cal 😈
Day 45—03/20—202 Calories 1,644/1.520-Steps MFP 3,619
😀Joined gym today. No more excuses to not get my exercise in 😀
Day 46—03/21—199 Calories 1,661/1,520-Steps MFP 7,646 Walking,2.5MPH50min 313cal
Adjusted Macros to low carb 1500. Carbs 10% Protein 30% Fat 60%
Day 47—03/22—199 Calories 1,740-Steps MFP 8,832,Walking 2.5mphb 50min 292cal
Day 48—03/23—197 Calories 1,745/1500-Steps MFP 9,744,Walking 2.5mph 45min 273cal
Day 49—03/24—199 Calories 1,579/1,500-Steps MFP 7,499,Walking 2.5mph 56min 266
Week 7 Start Weight:203
Week 7 Goal:201
Week 7 Actual Weight:199
Day 50—03/25—197 Calories 1,767/1,500-Steps MFP 13,052 Walking,2.5mph 47min 285cal
Halfway Progress Report: …..Pounds Lost so Far: 8 😀
Day 51—03/26—196 Calories 1,822/1,500- Steps MFP 10,249,Walking 2.5mph 45min 243cal
Day 52—03/27—196 Calories 2,056/1,500-Steps MFP 9,833,Walking 2.5mph 47min 272cal
Day 53—03/28—197 Calories 1,812/1,500-Steps MFP 8,315,Walking 2.5mph 47min 267cal
Day 54—03/29—196 Calories 3,383/1,500-Steps MFP 6,579, Walking 2.5mph 46min 261cal
😐️Snacking after dinner Ice cream and cake cheese beer = 2,283 calories 😐️
Day 55—03/30—198 1,794/1,500-Steps MFP 7,991, Walking 2.5mph 46min 248cal
Day 56—03/31—197 1,600/1,500-Steps MFP 8,947, Walking 2.5mph 47min 263cal
Week 8 Start Weight:197
Week 8 Goal:195
Week 8 Actual Weight:197
Day 57—04/01—197 1,520/1,500-Steps MFP 5,809,Walking 2.5mph 277cal
Day 58—04/02—199😑Calories 2,547/1,500 Snacks 1,237😑-Steps MFP 12,259, Walking 2.5mph 47min 279cal
Day 59—04/03—198😑Calories 3,061/1,500 Snacks 1,646😑 -MFP Steps 10,087,Walking 2.5mph 45min 267cal
Day 60—04/04—198 Calories 1,550/1,500-Steps MFP 8,801,Walking 3.0mph 44min 258cal
Day 61—04/05—196 Calories 1,811/1,500-Steps MFP 11,630, Walking 3.0mph 46min 267cal
Day 62—04/06—196 Calories 4,798/1,500😑Snacks 3,400😑-Steps 10,154,Walking 2.5mph 47min 266calSnacking is getting out of control in the evenings since being more active😣
Day 63—04/07—200😮 Calories 1,649/1,500-Steps MFP 8,357,Yard Work 50min 345cal
Week 9 Start Weight:197
Week 9 Goal:195
Week 9 Actual Weight:200
Day 64—04/08—195 Calories 1,784/1,500-187.4 5wks-Steps MFP 11,245, Walking 2.5mph 46min 276cal
Day 65—04/09—195 Calories 2,093/1,500-190.5 5wks-Steps MFP 10,258,Walking 2.5mph 45min 279cal
Day 66—04/10—197 Calories 1,639/1,500-183.2 54wks-Steps MFP 8,859,Walking 2.5mph 45min 267cal
Day 67—04/11—194 Calories3,378/1,500-203.3 5wks-Steps MFP 10,446,Walking 2.5mph 56min 325cal
👿Snacks Beer 285cal,Protien Shake 190cal,Ice Cream 1,240cal👿
Day 68—04/12—197 Calories 1,549/1,500-183.2 5wks-Steps MFP 8,738,Walking 2.5mph 47min 287cal
Day 69—04/13—195 Calories 2,484/1,500-192.5 5wks-Steps MFP 11,491,Yard Work 93min 526cal Avg HR 113bpm, Yard Work 96min 703cal. Avg HR 138bpm. Snacks Beer 285cal,Greek Yogurt 209cal, Assorted Cheese 440cal,Protein Shake w/3oz Strawberries 201cal. Total 40g Carbs
Day 70—04/14—195 Calories 5,237/1,500-220.3 5wks-Steps MFP 9,802,Yard Work 91min 640cal Avg HR 132. 😈Snacks Beer 480cal, assorted meat and Cheese 480cal,Walnut 656cal,PB M&M's2,073cal,Hershey's Chocolate 260cal😈
Week 10 Start Weight:195
Week 10 Goal:193
Week 10 Actual Weight:195
Day 71—04/15—196 Calories4,656/1,500-216.1 5wks-Steps MFP 8,247, Walking 2.5mph 48min 297cal
Day 72—04/16—No Weigh Day Calories1,642/1,500-186 5wks-No Exercise Low Carb Diet and cheating with dairy and ice cream constipation. Back to Bran fiber and more vegetables and a little fruit.
Day 73—04/17—197 Calories2,594/1,500-196.4 5wks-Steps MFP 3,198 No Exercise.
Day 74—04/18—198 Calories1,838/1,500-187 5wks-Steps MFP 6,510 No Exercise.
Day 75—04/19—196 Calories1,722/1,500-185.9 5wks-Steps MFP 3,169 No Exercise.
Day 76—04/20—196 Calories3,846/1,500-209.9 5wks-2,000M&M's-Steps MFP 4,144 No Exercise.
Day 77—04/21—199 Calories2,135/1,500-191.8 5wks-Steps 6,036 No Exercise.Week 11 Start Weight:196
Week 11 Goal:194
Week 11 Actual Weight:199
Day 78—04/22—198 Calories1,591/1,500-188.3 5wks-Steps MFP 5,634. No Exercise.
Day 79—04/23—197 Calories4,078/1,500-213.1 5wks-Steps MFP 3,632. No Exercise.
Day 80—04/24—201 Calories3,012/1,500-202.5 5wks-Steps MFP 5,538. No Exercise.
Day 81—04/25—200 Calories3,855/1,500-212.7 5wks-Steps MFP 4,536.No Exercise.
Day 82—04/26—200 Calories2,206/1,500-196.3 5wks-Steps MFP 9,357,Yard Work 111min 737cal
Day 83—04/27—203 Calories1,595/1,500-190.2 5wks-Steps MFP 5,672. No Exercise.
Day 84—04/28—199 Calories2,309/1,500-197.3 5wks-Steps MFP 5,464. No Exercise.
Week 12 Start Weight:198
Week 12 Goal:196
Week 12 Actual Weight:199Day 85—04/29—202 Calories
3,359/1,500-204.1 5wks-Steps MFP 5,270. No Exercise
Day 86—04/30—200 Calories1,789/1,500-188.4 5wks-Steps MFP 5,519. No Exercise
Day 87—05/01—198 Calories2,393/1,500-195.3 5wks-Steps MFP 4,922. No Exercise
Day 88—05/02—198 Calories2,358/1,500-195 5wks-Steps MFP 1,992. No Exercise
Day 89—05/03—199 Calories1,790/1,500-189.3 5wks-Steps MFP 5,470. No Exercise.
Day 90—05/04—199 Calories3,943/1,500-211.8 5wks-Steps MFP 10,180, Workout 121cal,Walk 288cal
Day 91—05/05—199 Calories1,641/1,500-187.85wks-Steps MFP 6,144. No Exercise.Week 13 Start Weight:202
Week 13 Goal:200
Week 13 Actual Weight:199Day 92—05/06—199 Calories
1,866/1,500-187.3 5wks-Steps MFP 2,495. No Exercise.
Day 93—05/07—196 Calories 4,000/1,500-215.8 5wks-Steps MFP 2,317. No Exercise.
Day 94—05/08—200
Day 95—05/09—
Day 96—05/10—
Day 97—05/11—
Day 98—05/12—
Day 99—05/13—
Day 100—05/14…..(Final Weigh- In)-
Week 14 Start Weight:199
Week 14 Goal (9 days):197
Week 14 Actual Weight:2 -
I am Dawn, 64 years old, I live in SE BC Canada
I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds.
I was sitting at 130 pounds in 2021, working very hard to get into the 120s (ugw 110-118)
The weight that I am currently at is very hard on the joints in my knees, ankle, and feet.Week 1 Start Weight: 149.6
Week 1 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 1 Actual Weight: 151.2 - Superbowl backlashWeek 2 Start Weight: 150.6
Week 2 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 2 Actual Weight: 150.0Week 3 Start Weight: 150.2
Week 3 Goal: Anything below 149
Week 3 Actual Weight: 149.0Week 4 Start Weight: 147.4
Week 4 Goal: 146.4
Week 4 Actual Weight: 150.6 : - (Week 5 Start Weight: 150.4
Week 5 Goal: end the fibre supplement
Week 5 Actual Weight: 149.6Week 6 Start Weight: 149.4
Week 6 Goal: 147.4
Week 6 Actual Weight: 149.4 - hit 148.6 onceWeek 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4Week 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4Week 8 Start Weight: 150.0
Week 8 Goal: 149.0
Week 8 Actual Weight: 150.2Week 9 Start Weight: 149.6 (same as the beginning of this 100)
Week 9 Goal: 148.6
Week 9 Actual Weight: 148.2Week 10 Start Weight: 148.0
Week 10 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
Week 10 Actual Weight: 147.6Week 11 Start Weight: 147.8
Week 11 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
Week 11 Actual Weight: 146.2Week 12 Start Weight: 146.2
Week 12 Goal: 145.6 - Start weight of 2 100s ago
Week 12 Actual Weight: 145.0 - hit 144.6 this weekWeek 13 Start Weight: 145.0
Week 13 Goal: 144.0
Week 13 Actual Weight: 144.8Day 92—05/06— 145.6 - Really thought that it would be higher, I had my once every 3 months Ribs last night. So delicious. In the red of course. It might still go up. Glad that I did that with 8 days to spare until the end of this 100. I decided in the morning and took the box (pre-cooked and sauced) out of the freezer and ate very little during the day. Lots and lots to do in the yard/garden today, my only day off, not as physically intense as digging the potato garden, but it could still raise my weight. I need to get the grass cut before I turn on the outside water from inside tap. After the grass is cut I can plant some more areas and then water them : - )
Day 93—05/07— 144.8 - My day off was really good, but went too fast lol. I got so spoiled last week with having 2 days off I guess. I have to keep this working 6 days a week up, although I do plan on taking an extra day off here and there, hopefully one per month. I didn't get everything planted that I planned, but I did get the grass cut, and 2 out of 3 of the beds tilled, soil added, compost added, and planted. There will be no time now until next Tuesday unless I forego my walks on Saturday and or Sunday during my work break. No break today or tomorrow, running from one job to another and Friday I am going to a play in the evening, "Footloose". : - )
Day 94—05/08— 150.0 - Another day where I will be running from one job to another. I have to keep this up for 4 more months. Sigh. There is light at the end of the tunnel, I just have to keep going. Nutrition and workouts are important for me, to maintain some sort of health and balance. Today, I just don't feel like it, but I will do it. I have time this morning with my coffee to look at all the "hearts" that I have put on Booking.com and dream about my 65th birthday trip. Lol, 19 destinations to choose from. Of course I want it to be a memorable trip.
Day 95—05/09—
Day 96—05/10—
Day 97—05/11—
Day 98—05/12—
Day 99—05/13—
Day 100—Wednesday 05/14…..(Final Weigh- In)-
Week 14 Start Weight: 145.6
Week 14 Goal (9 days): 143.6 (very ambitious I know) which would give me a 6 pound loss over 100 days.
Week 14 Actual Weight:Start of this 100: 149.6
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100 Days of Weighing In #22 ^^^^^ February 4th 2025 thru May 14th, 2025
My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: 194.2
Goal This Round: 182.2 (12 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate goal: 145-155. I’ll know when I get there.
Thoughts at the start of this round:
Approximately this time last year (Challenge #15) I began to slowly gain weight throughout the rest of my winter and well into my Spring. I am still battling some of those pounds as we start this new challenge. This is a new opportunity to prove to myself and my family that I AM serious about getting healthier. I know I have bad eating disorders that bring about horrible eating habits. I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings. I have such a long way to go and only a sketchy road to get there but I’ll never give up on myself or lose faith in my strength or my resolve. I’ll admit that I’m not super confident that I will ever be in the 140’s again (my ultimate goal), but I AM 100% confident that I will shed these 190’s like a bad dream and NEVER weigh this much again. I don’t know when this will happen exactly. But I do know that it will. Thanks for sharing my journey and letting me travel with you on yours.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22—
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEKS THIS CHALLENGE:
🌷🌷 🌷 🌷 Week 1 Start Weight: 194.2
🌷 🌷 🌷 🌷 Week 1 End Weight: 195.8 ❌
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.6 lbs Gained
🌷🌷 🌷 🌷 Week 2 Start Weight: 195.8
🌷 🌷 🌷 🌷 Week 2 End Weight: 194.4✅
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 0.2 lb Gained
🌷🌷 🌷 🌷 Week 3 Start Weight: 194.4
🌷 🌷 🌷 🌷 Week 3 End Weight: 195.4 ❌
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lbs Gained
🌷🌷 🌷 Week 4 Start Weight: 195.4
🌷🌷 🌷 Week 4 End Weight: 195.4 💠
🌷🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lb Gain
🌷🌷 🌷 Week 5 Start Weight: 195.4
🌷 🌷 🌷 Week 5 End Weight: 197.4 ❌
🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 3.2 lb Gain
🌷 🌷 🌷 🌷 Week 6 Start Weight: 197.4
🌷 🌷 🌷 🌷 Week 6 End Weight: 192.2 ✅
🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far: 2.0 lbs Lost
🌷 🌷🌷 🌷 Week 7 Start Weight: 192.2
🌷 🌷🌷 🌷 Week 7 End Weight: 195.6 ❌
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.4 lb Gain
Day 50 —03/25—196.2 ❌ (Trend weight: 194.8)
😪😪😪Halfway Progress Report: …..Pounds Lost so Far: 2.0 lbs Gained
🌷 🌷🌷 🌷 Week 8 Start Weight: 195.6
🌷 🌷🌷 🌷 Week 8 End Weight: 195.8 ❌
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.6 lbs Gained
🐰 🐰 🐰 🐰 Week 9 Start Weight: 195.8
🐰 🐰 🐰🐰 Week 9 End Weight: 195.4 ✅
🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far: 1.2 lbs Gained
🐰 🐰 🐰 🐰 Week 10 Start Weight: 195.4
🐰 🐰 🐰 🐰 Week 10 End Weight: 198.7 ❌
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 4.5 lbs Gained
🐰 🐰 🐰 🐰 Week 11 Start Weight: 198.7
🐰 🐰 🐰 🐰 Week 11 End Weight: 195.0 ✅
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 0.8 lbs Gained
🐰 🐰 🐰 🐰 Week 12 Start Weight: 195.0
🐰 🐰 🐰 🐰 Week 12 End Weight: 192.6 ✅
🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far: 1.6 lbs Lost
Day 85—04/29—192.6 - (Trend Weight: 194.7)
Day 86—04/30—196.0 -❌ (Trend Weight: 194.8)
Day 87—05/01—196.2 ❌ (Trend weight: 194.9)
Day 88--05/02 – 194.6 ✅ (Trend Weight – 194.9)
Day 89—05/03—195.0 ❌ - (Trend Weight: 194.9)
Day 90—05/04—194.0 ✅ - (Trend Weight: 194.8)
Day 91—05/05---DNW 💠 - (Trend Weight: DNW)
⚗️⚗️ Week 13 Start Weight: 192.6
⚗️⚗️ Week 13 End Weight:
⚗️⚗️ Cumulative Weight Loss/Gain So Far:
CURRENT WEEK:
Day 92—05/06— DNW 💠 - (Trend Weight: DNW)
Day 93—05/07— WNP 💠 - (Trend Weight: WNP) Nope. Will not post. I will share that I’ve packed on some pounds. Let me just say I don’t get it. I’ve done Everything Exactly right the past couple of days and my weight is ballooning. Very discouraged right now. But I won’t let it derail my day or my streak of good behaviors and habits.
🎪 🎪🎪🎪 Day 94—05/08— DNW 💠 -(Trend Weight: DNW) My son (the autistic one) took me out for an early birthday dinner last night. I had penne pasta in alfredo sauce with steak tips on top and gorgonzola cheese with a balsamic glaze dribbled on top and garnished with cherry tomatoes. It came with garlic bread. It was delicious but so very salty due to the gorgonzola cheese. I thought it was very sweet of him. Not weighing today. My belly is hanging over my jeans. I’ll have DGS and daughter until Friday night (at least). Meeting the bus today and I can’t wait to see him!
Day 95—05/09—xxxxx (Trend weight: xxxxx)
Day 96—05/10—xxxxx (Trend weight: xxxxx) My Birthday!
Day 97—05/11—xxxxx (Trend weight: xxxxx)
Day 98—05/12—xxxxx (Trend weight: xxxxx)
Day 99—05/13—xxxxx (Trend weight: xxxxx)
Day 100—05/14…..(Final Weigh- In)-xxxxx ---(Trend weight: xxxxx)
⚗️⚗️ Week 14 Start Weight:
⚗️⚗️ Week 14 End Weight:
⚗️⚗️ Cumulative Weight Loss/Gain So Far:
2 -
Teri, 61 years old
Challenge Starting Weight: 146 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Total Challenge gain/loss to date (week 13): - 0.3 lbWeek 14Day 92—05/06—
145.2
Day 93—05/07—145.1Eating was better than the last few days, and I got a workout in: 45 min. leisurely walk, 40 min. spin class, 10 min upper body toning with light weights, 3 sets of leg extensions for my weak knees.
Day 94—05/08—145.1 Eating was fair yesterday, and I took my mom and Kaya (pup) out for some exercise at the end of the day which was a nice, leisurely walk in the park. Not enough time in the day to include a workout for myself though. But that's ok.
Day 95—05/09—
Day 96—05/10—
Day 97—05/11—
Day 98—05/12—
Day 99—05/13—
Day 100—05/14…..(Final Weigh- In)-
Week 14 Start Weight: 145.2
Week 14 Goal: 144.0
Week 14 Actual Weight:2 -
🌤️🌤️🌤️🌤️🌤️🌤️🌤️
👋😃 Hi I’m Jeanne!
I'm 48. 5’4’’. Live in Canada 🇨🇦. This is my 7th 100 days challenge. This works. Bad yo-yoing days are gone. Wt going down slowly but surely, any amount is a WIN!!
This time around wt pretty steady. Wish it was going down but at least it’s not going up-ish. (Well now it is 😕). Got to be positive. Gotta keep pushing!!
Wk 1 - 160.0 🌤️ Wk 2 - 159.2
Wk 3 - 160.4 🌤️ Wk 4 - 158.8
Wk 5 - 159.6. 🌤️ Wk 6 - 156.8
Wk 7 - 159.6. 🌤️ Wk 8 - 159.6
Wk 9 - 159.6. 🌤️ Wk 10- 159.6
Wk 11 - 160.4 🌤️ Wk 12- 159.8
Wk 13 - 161.4 🌤️ Wk 14 - 162.2
Wk 15 - 163.8 🌤️ Wk 16 -Day 92—05/06—163.8
Day 93—05/07—162.6Day 94—05/08—163.2 ⬅️
Week 16 Start wt: 163.8
Week 16 Goal wt: 160.0
Week 16 Actual :
1 -
-10 lbs this challenge (194)
.09 this week
Day 93 5/6 182.5
Day 94 5/7 181.2
Day 95 5/8 180.8
Day 96 5/9 180.1
Day 97 5/10
Day 98 5/11
Day 99 5/12
100 days !!!! May 13
Final weight
Challenge loss
1 -
This is my second 100 day challenge. I lost 8 lbs last round, and I'm hoping to lose at least 10 lbs this round.
Round 21 Ending Weight: 147.3
Round 22 Starting Weight: 148.3
Week 1 Ending Weight: 148.9
Week 2 Ending Weight: 150.0
Week 3 Ending Weight: 145.0
Week 4 Ending Weight: 146.8
Week 5 Ending Weight: 144.8
Week 6 Ending Weight: 143.7
Week 7 Ending Weight: 144.6
Week 8 Ending Weight: 142.9
Week 9 Ending Weight: 143.6
Week 10 Ending Weight: -
Week 11 Ending Weight: 142.2
Week 12 Ending Weight: 141.5
Week 13 Ending Weight: 142.2Day 92—05/06— 142.4. I finally got back to tracking. My calories were just a little high. I also made sure to drink enough water. I went for a walk, but took a rest day from the gym.
Day 93—05/07— 142.5. I went on a long walk, but no gym. Tracked food and was under goal. It was another stressful day that I'm glad is over. I'm hoping things will settle down a bit now.
Day 94—05/08— 142.6. Short walk, no gym. I didn't feel well yesterday so I decided to give myself some grace and did the minimum. Food was okay, but not great.
Day 95—05/09— 143.2. I'm going in the wrong direction. But I have to remind myself, "you can't be upset about the results you didn't get from the work you didn't do". Lots of walking yesterday, but no gym. Food was okay, but not great. Tonight is beer with friends night, so I'm expecting I big jump tomorrow, and then hopefully I can refocus and finish this challenge strong.
Day 96—05/10—
Day 97—05/11—
Day 98—05/12—
Day 99—05/13—
Day 100—05/14…..(Final Weigh- In)-
Week 14 Goal (9 days): 140.9
Week 14 Actual Weight:2 -
Hi,
My name is Jim recently retired.
This will be my 2nd 100 Day Challenge
Final weigh in for the previous was 202, a Total Loss of 12 lbs 😀
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
Kansas City
59 yo 5ft 10in
Highest weight 255 lbs
New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Day 01—02/04—205 Calories 1,531/1,520-Steps MFP 3,904 or Apple 5,055 MFP told me 191.3 in 5 weeks
Need to work on more exercise and less x,000 calories snacking before bed😀Monday night 1,549 calories snacking before bed. Total calories 3,069. MFP told me 207lb in 5 weeks if my snacking continues Calories 1,826/1,520-Steps MFP 3,401 or Apple 4,009
Spoiler WarningSpoiler WarningDay 02—02/05—204
Calories 1,735/1/520-Steps MFP 2,796 or Apple 2,923
Day 03—02/06—203
Calories 1,886/1,520-Steps MFP 7,244 or Apple 8,013
Day 04—02/07—203
Calories 1,542/1,520-Steps MFP 2,160 or Apple 2,981
Day 05—02/08—202
Calories 1,528/1,520- Steps MFP 4,491 or Apple 5,696
Day 06—02/09—203
Calories 4,762/1,520-Steps MFP 4,565 or Apple 5,039 :s
Day 07—02/10—205
Calories 1,650/1,520-Steps MFP 4,673 or Apple 5,030
Week 1 Start Weight:205
Week 1 Goal:203
Week 1 Actual Weight:205
Day 08—02/11—205
Calories 1,757/1,520-Steps MFP 4,060 or Apple 4,156
Day 09—02/12—203
Calories 4,035/1,520-Steps MFP 3,017 or Apple 3,286
Day 10—02/13—204
Calories 1,556/1,520-Steps MFP 1,600 or Apple 1,773
Day 11—02/14—203
Calories 1,635/1,520-Steps MFP 5,716 or Apple 6,326
Day 12—02/15—204
Calories 2,407/1,520-Steps MFP 5,541 or Apple 6,297
Day 13—02/16—204
Calories 1,818/1,520-Steps MFP 2,329 or Apple 3,046
Day 14—02/17—202
Calories 1,495/1,520-Steps MFP 5,082 or Apple 5,585
Week 2 Start Weight:205
Week 2 Goal:203
Week 2 Actual Weight:202
Day 15—02/18—202
Calories 4,009/1,520-Steps MFP 5,353 or Apple 6,352
Day 16—02/19—204
Calories 2,492/1,520-Steps MFP 5,585 or Apple 6,647
Day 17—02/20—205
Calories 1,473/1,520-Steps MFP 3,454 or Apple 3,753
Day 18—02/21—203
Calories 2,787/1,520-Steps MFP 3,414 or Apple 3,831
Day 19—02/22—204
Calories 1,643/1,520-Steps MFP 2,808 or Apple 3,343
Day 20—02/23—201
Calories 1,751/1,520-Steps MFP 7,142 or Apple 7,377
Day 21—02/24—201
Calories 1,462/1,520-Steps MFP 4,727 or Apple 4,753
Week 3 Start Weight:202
Week 3 Goal:200
Week 3 Actual Weight:201
Day 23—02/26—202 Calories 2,029/1,520-Ice Cream 651-Steps MFP 4,764 or Apple 5,111
Day 24—02/27—201 Calories 3,652/1,520 Ice Cream 989-Butter Croissant/Cream Cheese 450-Steps MFP 4,069
Day 25—02/28—204 Calories 1,655/1,520-Steps MFP 5,760
Day 26—03/01—203 Calories 1,630/1,520 Chinese Buffet guess 1,000 could be 3,000 :blush:-Steps MFP 5,884
Day 27—03/02—202 Calories 1,622/1,520-Steps MFP 9,902-Walking,2.0 mph,slow pace 108 min 223 cal
Day 28—03/03—202 Calories 1,589/1,520-Steps MFP 5,030
Week 4 Start Weight:201
Week 4 Goal:199
Week 4 Actual Weight:202
Day 29—03/04—202 Calories 3,365/1,520-Steps MFP 1,919
Day 30—03/05—202 Calories 😀440/1,520-Steps MFP 2,571 Liquid Diet Colonoscopy Prep 😃
Day 31—03/06—202 Calories 1,734/1,520-Steps MFP 3,360
Day 32—03/07—204 Calories 1,167/1,520-Steps MFP 7,548
Day 33—03/08—203 Calories 2,178/1,520-Steps MFP 5,199
Day 34—03/09—204 Calories 1,671/1,520-Steps MFP 8,458
Day 35—03/10—203 Calories 1,811/1,520-Steps MFP 9,204-Apple Health Workout 77min 551cal
Week 5 Start Weight:202
Week 5 Goal:200
Week 5 Actual Weight: 203[/spoiler]
Day 36—03/11—204 Calories 1,696/1,520-Steps MFP 8,146 or Apple 11,068
Day 37—03/12—202 Calories 1,541/1,520-Steps MFP 6,398
Day 38—03/13—201 Calories 1,575/1,520-Steps MFP 16,716 or Apple 16,157 Day 39—03/14—201 Calories 2,052/1,520-Steps MFP 11,185 or Apple 12,097 Day 40—03/15—201 Calories 3,017/1,520-Steps MFP 4,247
Day 41—03/16—200 Calories 3,312/1,520-Steps MFP 9,630 Walking slow 151cal
Day 42—03/17—203 Calories 1,885/1,520-Steps MFP 7,318
Week 6 Start Weight:204
Week 6 Goal:202
Week 6 Actual Weight:203
Day 43—03/18—203 Calories 1,553/1,520-Steps MFP 5,017
Day 44—03/19—202 Calories 3,294/1,520-Steps MFP 3,922 😈Snacks WIN 1,664 cal 😈
Day 45—03/20—202 Calories 1,644/1.520-Steps MFP 3,619
😀Joined gym today. No more excuses to not get my exercise in 😀
Day 46—03/21—199 Calories 1,661/1,520-Steps MFP 7,646 Walking,2.5MPH50min 313cal
Adjusted Macros to low carb 1500. Carbs 10% Protein 30% Fat 60%
Day 47—03/22—199 Calories 1,740-Steps MFP 8,832,Walking 2.5mphb 50min 292cal
Day 48—03/23—197 Calories 1,745/1500-Steps MFP 9,744,Walking 2.5mph 45min 273cal
Day 49—03/24—199 Calories 1,579/1,500-Steps MFP 7,499,Walking 2.5mph 56min 266
Week 7 Start Weight:203
Week 7 Goal:201
Week 7 Actual Weight:199
Day 50—03/25—197 Calories 1,767/1,500-Steps MFP 13,052 Walking,2.5mph 47min 285cal
Halfway Progress Report: …..Pounds Lost so Far: 8 😀
Day 51—03/26—196 Calories 1,822/1,500- Steps MFP 10,249,Walking 2.5mph 45min 243cal
Day 52—03/27—196 Calories 2,056/1,500-Steps MFP 9,833,Walking 2.5mph 47min 272cal
Day 53—03/28—197 Calories 1,812/1,500-Steps MFP 8,315,Walking 2.5mph 47min 267cal
Day 54—03/29—196 Calories 3,383/1,500-Steps MFP 6,579, Walking 2.5mph 46min 261cal
😐️Snacking after dinner Ice cream and cake cheese beer = 2,283 calories 😐️
Day 55—03/30—198 1,794/1,500-Steps MFP 7,991, Walking 2.5mph 46min 248cal
Day 56—03/31—197 1,600/1,500-Steps MFP 8,947, Walking 2.5mph 47min 263cal
Week 8 Start Weight:197
Week 8 Goal:195
Week 8 Actual Weight:197
Day 57—04/01—197 1,520/1,500-Steps MFP 5,809,Walking 2.5mph 277cal
Day 58—04/02—199😑Calories 2,547/1,500 Snacks 1,237😑-Steps MFP 12,259, Walking 2.5mph 47min 279cal
Day 59—04/03—198😑Calories 3,061/1,500 Snacks 1,646😑 -MFP Steps 10,087,Walking 2.5mph 45min 267cal
Day 60—04/04—198 Calories 1,550/1,500-Steps MFP 8,801,Walking 3.0mph 44min 258cal
Day 61—04/05—196 Calories 1,811/1,500-Steps MFP 11,630, Walking 3.0mph 46min 267cal
Day 62—04/06—196 Calories 4,798/1,500😑Snacks 3,400😑-Steps 10,154,Walking 2.5mph 47min 266calSnacking is getting out of control in the evenings since being more active😣
Day 63—04/07—200😮 Calories 1,649/1,500-Steps MFP 8,357,Yard Work 50min 345cal
Week 9 Start Weight:197
Week 9 Goal:195
Week 9 Actual Weight:200
Day 64—04/08—195 Calories 1,784/1,500-187.4 5wks-Steps MFP 11,245, Walking 2.5mph 46min 276cal
Day 65—04/09—195 Calories 2,093/1,500-190.5 5wks-Steps MFP 10,258,Walking 2.5mph 45min 279cal
Day 66—04/10—197 Calories 1,639/1,500-183.2 54wks-Steps MFP 8,859,Walking 2.5mph 45min 267cal
Day 67—04/11—194 Calories3,378/1,500-203.3 5wks-Steps MFP 10,446,Walking 2.5mph 56min 325cal
👿Snacks Beer 285cal,Protien Shake 190cal,Ice Cream 1,240cal👿
Day 68—04/12—197 Calories 1,549/1,500-183.2 5wks-Steps MFP 8,738,Walking 2.5mph 47min 287cal
Day 69—04/13—195 Calories 2,484/1,500-192.5 5wks-Steps MFP 11,491,Yard Work 93min 526cal Avg HR 113bpm, Yard Work 96min 703cal. Avg HR 138bpm. Snacks Beer 285cal,Greek Yogurt 209cal, Assorted Cheese 440cal,Protein Shake w/3oz Strawberries 201cal. Total 40g Carbs
Day 70—04/14—195 Calories 5,237/1,500-220.3 5wks-Steps MFP 9,802,Yard Work 91min 640cal Avg HR 132. 😈Snacks Beer 480cal, assorted meat and Cheese 480cal,Walnut 656cal,PB M&M's2,073cal,Hershey's Chocolate 260cal😈
Week 10 Start Weight:195
Week 10 Goal:193
Week 10 Actual Weight:195
Day 71—04/15—196 Calories4,656/1,500-216.1 5wks-Steps MFP 8,247, Walking 2.5mph 48min 297cal
Day 72—04/16—No Weigh Day Calories1,642/1,500-186 5wks-No Exercise Low Carb Diet and cheating with dairy and ice cream constipation. Back to Bran fiber and more vegetables and a little fruit.
Day 73—04/17—197 Calories2,594/1,500-196.4 5wks-Steps MFP 3,198 No Exercise.
Day 74—04/18—198 Calories1,838/1,500-187 5wks-Steps MFP 6,510 No Exercise.
Day 75—04/19—196 Calories1,722/1,500-185.9 5wks-Steps MFP 3,169 No Exercise.
Day 76—04/20—196 Calories3,846/1,500-209.9 5wks-2,000M&M's-Steps MFP 4,144 No Exercise.
Day 77—04/21—199 Calories2,135/1,500-191.8 5wks-Steps 6,036 No Exercise.Week 11 Start Weight:196
Week 11 Goal:194
Week 11 Actual Weight:199
Day 78—04/22—198 Calories1,591/1,500-188.3 5wks-Steps MFP 5,634. No Exercise.
Day 79—04/23—197 Calories4,078/1,500-213.1 5wks-Steps MFP 3,632. No Exercise.
Day 80—04/24—201 Calories3,012/1,500-202.5 5wks-Steps MFP 5,538. No Exercise.
Day 81—04/25—200 Calories3,855/1,500-212.7 5wks-Steps MFP 4,536.No Exercise.
Day 82—04/26—200 Calories2,206/1,500-196.3 5wks-Steps MFP 9,357,Yard Work 111min 737cal
Day 83—04/27—203 Calories1,595/1,500-190.2 5wks-Steps MFP 5,672. No Exercise.
Day 84—04/28—199 Calories2,309/1,500-197.3 5wks-Steps MFP 5,464. No Exercise.
Week 12 Start Weight:198
Week 12 Goal:196
Week 12 Actual Weight:199Day 85—04/29—202 Calories
3,359/1,500-204.1 5wks-Steps MFP 5,270. No Exercise
Day 86—04/30—200 Calories1,789/1,500-188.4 5wks-Steps MFP 5,519. No Exercise
Day 87—05/01—198 Calories2,393/1,500-195.3 5wks-Steps MFP 4,922. No Exercise
Day 88—05/02—198 Calories2,358/1,500-195 5wks-Steps MFP 1,992. No Exercise
Day 89—05/03—199 Calories1,790/1,500-189.3 5wks-Steps MFP 5,470. No Exercise.
Day 90—05/04—199 Calories3,943/1,500-211.8 5wks-Steps MFP 10,180, Workout 121cal,Walk 288cal
Day 91—05/05—199 Calories1,641/1,500-187.85wks-Steps MFP 6,144. No Exercise.Week 13 Start Weight:202
Week 13 Goal:200
Week 13 Actual Weight:199Day 92—05/06—199 Calories
1,866/1,500-187.3 5wks-Steps MFP 2,495. No Exercise.
Day 93—05/07—196 Calories4,000/1,500-215.8 5wks-Steps MFP 2,317. No Exercise.
Day 94—05/08—200 Calories 2,557/1,500-201.4 5wks-Steps MFP 3,719. No Exercise.
Day 95—05/09—200
Day 96—05/10—
Day 97—05/11—
Day 98—05/12—
Day 99—05/13—
Day 100—05/14…..(Final Weigh- In)-
Week 14 Start Weight:199
Week 14 Goal (9 days):197
Week 14 Actual Weight:1 -
I think that you already showed us a photo of Kaya, but I would love to see a couple more : - )
0 -
Happy birthday month Donna.
That dinner that you had sounds delicious. Very sweet of your son to take you out : - )
Please post the dates and I will begin formatting and posting the upcoming 100 over the next few days.
2 -
I am Dawn, 64 years old, I live in SE BC Canada
I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds.
I was sitting at 130 pounds in 2021, working very hard to get into the 120s (ugw 110-118)
The weight that I am currently at is very hard on the joints in my knees, ankle, and feet.Week 1 Start Weight: 149.6
Week 1 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 1 Actual Weight: 151.2 - Superbowl backlashWeek 2 Start Weight: 150.6
Week 2 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 2 Actual Weight: 150.0Week 3 Start Weight: 150.2
Week 3 Goal: Anything below 149
Week 3 Actual Weight: 149.0Week 4 Start Weight: 147.4
Week 4 Goal: 146.4
Week 4 Actual Weight: 150.6 : - (Week 5 Start Weight: 150.4
Week 5 Goal: end the fibre supplement
Week 5 Actual Weight: 149.6Week 6 Start Weight: 149.4
Week 6 Goal: 147.4
Week 6 Actual Weight: 149.4 - hit 148.6 onceWeek 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4Week 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4Week 8 Start Weight: 150.0
Week 8 Goal: 149.0
Week 8 Actual Weight: 150.2Week 9 Start Weight: 149.6 (same as the beginning of this 100)
Week 9 Goal: 148.6
Week 9 Actual Weight: 148.2Week 10 Start Weight: 148.0
Week 10 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
Week 10 Actual Weight: 147.6Week 11 Start Weight: 147.8
Week 11 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
Week 11 Actual Weight: 146.2Week 12 Start Weight: 146.2
Week 12 Goal: 145.6 - Start weight of 2 100s ago
Week 12 Actual Weight: 145.0 - hit 144.6 this weekWeek 13 Start Weight: 145.0
Week 13 Goal: 144.0
Week 13 Actual Weight: 144.8Day 92—05/06— 145.6 - Really thought that it would be higher, I had my once every 3 months Ribs last night. So delicious. In the red of course. It might still go up. Glad that I did that with 8 days to spare until the end of this 100. I decided in the morning and took the box (pre-cooked and sauced) out of the freezer and ate very little during the day. Lots and lots to do in the yard/garden today, my only day off, not as physically intense as digging the potato garden, but it could still raise my weight. I need to get the grass cut before I turn on the outside water from inside tap. After the grass is cut I can plant some more areas and then water them : - )
Day 93—05/07— 144.8 - My day off was really good, but went too fast lol. I got so spoiled last week with having 2 days off I guess. I have to keep this working 6 days a week up, although I do plan on taking an extra day off here and there, hopefully one per month. I didn't get everything planted that I planned, but I did get the grass cut, and 2 out of 3 of the beds tilled, soil added, compost added, and planted. There will be no time now until next Tuesday unless I forego my walks on Saturday and or Sunday during my work break. No break today or tomorrow, running from one job to another and Friday I am going to a play in the evening, "Footloose". : - )
Day 94—05/08— 150.0 - Another day where I will be running from one job to another. I have to keep this up for 4 more months. Sigh. There is light at the end of the tunnel, I just have to keep going. Nutrition and workouts are important for me, to maintain some sort of health and balance. Today, I just don't feel like it, but I will do it. I have time this morning with my coffee to look at all the "hearts" that I have put on Booking.com and dream about my 65th birthday trip. Lol, 19 destinations to choose from. Of course I want it to be a memorable trip.
Day 95—05/09— 145.4 - Really good calories out/calories in yesterday. Sorry to see a gain because I am going out to see a play with friends tonight and was planning on having wine there. A buffer would have been good. Yikes that we are so close to the end of this challenge!!
Day 96—05/10—
Day 97—05/11—
Day 98—05/12—
Day 99—05/13—
Day 100—Wednesday 05/14…..(Final Weigh- In)-
Week 14 Start Weight: 145.6
Week 14 Goal (9 days): 143.6 (very ambitious I know) which would give me a 6 pound loss over 100 days.
Week 14 Actual Weight:Start of this 100: 149.6
3 -
100 day Challenge (my 2nd) - 2/4/25-5/14/25 (my 2nd)
Frank, age 75, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↑ 1.3; goal: ↓ 39 lbsDay 01—02/04 — 257.2 : ▼ 0.0✅
Day 02—02/05 — 257.7 : ▲ 0.5❌
Day 03—02/06 — 257.6 : ▼ 0.1✅
Day 04—02/07 — 259.5 : ▲ 1.9❌
Day 05—02/08 — 259.7 : ▲ 0.2❌
Day 06—02/09 — 259.5 : ▼ 0.2✅
Day 07—02/10 — 259.3 : ▼ 0.2✅Week 1 start weight: 257.2
Week 1 Goal: 256.2❌
Week 1 actual weight: 259.3❌Day 08—02/11 — 258.5 : ▼ 0.8✅
Day 09—02/12 — 260.2 : ▲ 1.7❌
Day 10—02/13 — 260.5 : ▲ 0.3❌
Day 11—02/14 — 260.5 : ▼ 0.0✅
Day 12—02/15 — 261.3 : ▲ 0.8❌
Day 13—02/16 — 262.8 : ▲ 1.5❌
Day 14—02/17 — 261.5 : ▼ 1.3✅Week 2 start weight: 259.3
Week 2 Goal: 255.2❌
Week 2 actual weight: 261.5❌Day 15—02/18 — 261.8 : ▲ 0.3❌
Day 16—02/19 — 262.2 : ▲ 0.4❌
Day 17—02/20 — 261.1 : ▼ 1.1✅
Day 18—02/21 — 261.2 : ▲ 0.1❌
Day 19—02/22 — 260.4 : ▼ 0.8✅
Day 20—02/23 — 259.8 : ▼ 0.6✅
Day 21—02/24 — 259.0 : ▼ 0.8✅Week 3 start weight: 261.5
Week 3 Goal: 254.2❌
Week 3 actual weight: 259✅Day 22—02/25 — 260.6 : ▲ 1.6❌
Day 23—02/26 — 259.2 : ▼ 1.4✅
Day 24—02/27 — 259.8 : ▲ 0.6❌
Day 25—02/28 — 261.2 : ▲ 1.4❌
Day 26—03/01 — 260.9 : ▼ 0.3✅
Day 27—03/02 — 262.6 : ▲ 1.7❌
Day 28—03/03 — 263.2 : ▲ 0.6❌Week 4 start weight: 259
Week 4 Goal: 253.2❌
Week 4 actual weight: 263.2❌Day 29—03/04 — 263.8 : ▲ 0.6❌
Day 30—03/05 — 262.5 : ▼ 1.3✅
Day 31—03/06 — 260.4 : ▼ 2.1✅
Day 32—03/07 — 260.0 : ▼ 0.4✅
Day 33—03/08 — 257.7 : ▼ 2.3✅
Day 34—03/09 — 258.8 : ▲ 1.1❌
Day 35—03/10 — 259.5 : ▲ 0.7❌Week 5 start weight: 263.2
Week 5 Goal: 252.2❌
Week 5 actual weight: 259.5✅Day 36—03/11 — 258.4 : ↓ 1.1✅
Day 37—03/12 — 258.6 : ↑ 0.2❌
Day 38—03/13 — 258.6 : ↓ 0.0✅
Day 39—03/14 — 258.1 : ↓ 0.5✅
Day 40—03/15 — 257.9 : ↓ 0.2✅
Day 41—03/16 — 257.6 : ↓ 0.3✅
Day 42—03/17 — 257.9 : ↑ 0.3❌Week 6 start weight: 259.5
Week 6 Goal: 251.2❌
Week 6 actual weight: 257.9✅Day 43—03/18 — 257.9 : ↓ 0.0✅
Day 44—03/19 — 259.2 : ↑ 1.3❌
Day 45—03/20 — 258.9 : ↓ 0.3✅
Day 46—03/21 — 259.1 : ↑ 0.2❌
Day 47—03/22 — 259.5 : ↑ 0.4❌
Day 48—03/23 — 260.8 : ↑ 1.3❌
Day 49—03/24 — 260.7 : ↓ 0.1✅Week 7 start weight: 257.9
Week 7 Goal: 255.9 250.2
Week 7 actual weight: 260.7❌Day 50—03/25 — 261.2 : ↑ 0.5 ❌
Day 51—03/26 — 262.5 : ↑ 1.3❌
Day 52—03/27 — 261.4 : ↓ 1.1✅
Day 53—03/28 — 261.2 : ↓ 0.2✅
Day 54—03/29 — 261.6 : ↑ 0.4❌
Day 55—03/30 — 260.9 : ↓ 0.7✅
Day 56—03/31 — 259.3 : ↓ 1.6 ✅Week 8 start weight: 260.7
Week 8 Goal: 258.7 ❌
Week 8 actual weight: 259.3 ✅Day 57—04/01 — 256.7 : ↓ 2.6 ✅
Day 58—04/02 — 258.8 : ↑ 2.1❌
Day 59—04/03 — 259.7 : ↑ 0.9❌
Day 60—04/04 — 259.3 : ↓ 0.4 ✅
Day 61—04/05 — 260.1 : ↑ 0.8❌
Day 62—04/06 — 259.6 : ↓ 0.5✅
Day 63—04/07 — 260.8 : ↑ 1.2❌Week 9 start weight: 259.3
Week 9 Goal: 257.3❌
Week 9 actual weight: 260.8❌Day 64—04/08 — 262.4 : ↑ 1.6❌
Day 65—04/09 — 260.0 : ↓ 2.4✅
Day 66—04/10 — 259.2 : ↓ 0.8✅
Day 67—04/11 — 259.7 : ↑ 0.5❌
Day 68—04/12 — 258.4 : ↓ 1.3✅
Day 69—04/13 — 257.6 : ↓ 0.8✅
Day 70—04/14 — 257.8 : ↑ 0.2❌Week 10 start weight: 260.8
Week 10 Goal: 258.8
Week 10 actual weight: 257.8✅Day 71—04/15 — 258.3 : ↑ 0.5❌
Day 72—04/16 — 258.7 : ↑ 0.4❌
Day 73—04/17 — 259.9 : ↑ 1.2❌
Day 74—04/18 — 259.3 : ↓ 0.6✅
Day 75—04/19 — 257.7 : ↓ 1.6✅
Day 76—04/20 — 259.1 : ↑ 1.4❌
Day 77—04/21 — 259.1 : ↓ 0.0✅Week 11 start weight: 257.8
Week 11 Goal: 255.8❌
Week 11 actual weight: 259.1❌Day 78—04/22 — 258.7 : ↓ 0.4✅
Day 79—04/23 — 258.4 : ↓ 0.3✅
Day 80—04/24 — 259.8 : ↑ 1.4❌
Day 81—04/25 — 260.3 : ↑ 0.5❌
Day 82—04/26 — 259.8 : ↓ 0.5✅
Day 83—04/27 — 258.7 : ↓ 1.1✅
Day 84—04/28 — 259.8 : ↑ 1.1❌Week 12 start weight: 259.1
Week 12 Goal: 257.1❌
Week 12 actual weight: 259.8❌Day 85—04/29 — 261.2 : ↑ 1.4❌
Day 86—04/30 — 260.3 : ↓ 0.9✅
Day 87—05/01 — 260.6 : ↑ 0.3❌
Day 88—05/02 — 260.2 : ↓ 0.4✅
Day 89—05/03 — 261.8 : ↑ 1.6❌
Day 90—05/04 — 261.1 : ↓ 0.7✅
Day 91—05/05 — 260.9 : ↓ 0.2✅Week 13 start weight: 259.8
Week 13 Goal: 257.8❌
Week 13 actual weight: 260.9❌Day 92—05/06 — 260.1 : ↓ 0.8✅
Day 93—05/07 — 260.1 : ↓ 0.0✅
Day 94—05/08 — 260.1 : ↓ 0.0✅
Day 95—05/09 — 259.2 : ↓ 0.9✅
Day 96—05/10 —
Day 97—05/11 —
Day 98—05/12 —Week 14 start weight: 260.9
Week 14 Goal: 258.9
Week 14 actual weight:4 -
Happy FriYAY!
@dawnbgethealthy , DO enjoy your night out! Sip a small glass of wine. 🙂
Day 92—05/06— 171 - I am not concerned about the gain....its my body. I didn't do anything to cause a gain. Finished up the pasta salad for lunch. Might have fish for dinner.
Day 93—05/07— 170.8 - Feeling so blah today...not sure why. No exercise as a result.
Day 94—05/08— 170.6 - Got bloodwork done yesterday....waiting for results of my A1c. Today the apartment needs a good straightening and curtains changed out. That will likely be my exercise for the day.
Day 95—05/09— 170.6 - Had eggs and sausage for breakfast....no carbs...and a small glass of milk to take my meds with. I plan on a bagel for a snack and fish for dinner. Need to get to the grocery store again....running low on food.
Got my A1c results....went from 6.2 to 6.1. Doesn't look like much on the surface, but its great for me. Going down is always good. Other numbers were also in normal range.
Day 96—05/10—
Day 97—05/11—
Day 98—05/12—
Day 99—05/13—
Day 100—05/14…..(Final Weigh- In)-
3 -
100 Days of Weighing In #22 ^^^^^ February 4th 2025 thru May 14th, 2025
My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: 194.2
Goal This Round: 182.2 (12 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate goal: 145-155. I’ll know when I get there.
Thoughts at the start of this round:
Approximately this time last year (Challenge #15) I began to slowly gain weight throughout the rest of my winter and well into my Spring. I am still battling some of those pounds as we start this new challenge. This is a new opportunity to prove to myself and my family that I AM serious about getting healthier. I know I have bad eating disorders that bring about horrible eating habits. I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings. I have such a long way to go and only a sketchy road to get there but I’ll never give up on myself or lose faith in my strength or my resolve. I’ll admit that I’m not super confident that I will ever be in the 140’s again (my ultimate goal), but I AM 100% confident that I will shed these 190’s like a bad dream and NEVER weigh this much again. I don’t know when this will happen exactly. But I do know that it will. Thanks for sharing my journey and letting me travel with you on yours.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22—
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEKS THIS CHALLENGE:
🌷🌷 🌷 🌷 Week 1 Start Weight: 194.2
🌷 🌷 🌷 🌷 Week 1 End Weight: 195.8 ❌
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.6 lbs Gained
🌷🌷 🌷 🌷 Week 2 Start Weight: 195.8
🌷 🌷 🌷 🌷 Week 2 End Weight: 194.4✅
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 0.2 lb Gained
🌷🌷 🌷 🌷 Week 3 Start Weight: 194.4
🌷 🌷 🌷 🌷 Week 3 End Weight: 195.4 ❌
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lbs Gained
🌷🌷 🌷 Week 4 Start Weight: 195.4
🌷🌷 🌷 Week 4 End Weight: 195.4 💠
🌷🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lb Gain
🌷🌷 🌷 Week 5 Start Weight: 195.4
🌷 🌷 🌷 Week 5 End Weight: 197.4 ❌
🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 3.2 lb Gain
🌷 🌷 🌷 🌷 Week 6 Start Weight: 197.4
🌷 🌷 🌷 🌷 Week 6 End Weight: 192.2 ✅
🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far: 2.0 lbs Lost
🌷 🌷🌷 🌷 Week 7 Start Weight: 192.2
🌷 🌷🌷 🌷 Week 7 End Weight: 195.6 ❌
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.4 lb Gain
Day 50 —03/25—196.2 ❌ (Trend weight: 194.8)
😪😪😪Halfway Progress Report: …..Pounds Lost so Far: 2.0 lbs Gained
🌷 🌷🌷 🌷 Week 8 Start Weight: 195.6
🌷 🌷🌷 🌷 Week 8 End Weight: 195.8 ❌
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.6 lbs Gained
🐰 🐰 🐰 🐰 Week 9 Start Weight: 195.8
🐰 🐰 🐰🐰 Week 9 End Weight: 195.4 ✅
🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far: 1.2 lbs Gained
🐰 🐰 🐰 🐰 Week 10 Start Weight: 195.4
🐰 🐰 🐰 🐰 Week 10 End Weight: 198.7 ❌
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 4.5 lbs Gained
🐰 🐰 🐰 🐰 Week 11 Start Weight: 198.7
🐰 🐰 🐰 🐰 Week 11 End Weight: 195.0 ✅
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 0.8 lbs Gained
🐰 🐰 🐰 🐰 Week 12 Start Weight: 195.0
🐰 🐰 🐰 🐰 Week 12 End Weight: 192.6 ✅
🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far: 1.6 lbs Lost
Day 85—04/29—192.6 - (Trend Weight: 194.7)
Day 86—04/30—196.0 -❌ (Trend Weight: 194.8)
Day 87—05/01—196.2 ❌ (Trend weight: 194.9)
Day 88--05/02 – 194.6 ✅ (Trend Weight – 194.9)
Day 89—05/03—195.0 ❌ - (Trend Weight: 194.9)
Day 90—05/04—194.0 ✅ - (Trend Weight: 194.8)
Day 91—05/05---DNW 💠 - (Trend Weight: DNW)
⚗️⚗️ Week 13 Start Weight: 192.6
⚗️⚗️ Week 13 End Weight:
⚗️⚗️ Cumulative Weight Loss/Gain So Far:
CURRENT WEEK:
Day 92—05/06— DNW 💠 - (Trend Weight: DNW)
Day 93—05/07— WNP 💠 - (Trend Weight: WNP)
Day 94—05/08— DNW 💠 -(Trend Weight: DNW) My son (the autistic one) took me out for an early birthday dinner last night. I had penne pasta in alfredo sauce with steak tips on top and gorgonzola cheese with a balsamic glaze dribbled on top and garnished with cherry tomatoes. It came with garlic bread. It was delicious but so very salty due to the gorgonzola cheese. I thought it was very sweet of him. Not weighing today. My belly is hanging over my jeans. I’ll have DGS and daughter until Friday night (at least). Meeting the bus today and I can’t wait to see him!
🎪 🎪🎪🎪 Day 95—05/09—194.0 💠 - (Trend Weight: 195.3) I usually don’t weigh on Fridays because it’s either way earlier than usual or way later due to a medication schedule (and DGS bus/sleeping schedule) but decided to go ahead anyway today. Normally I don’t see it as a direct comparison to the day before but I didn’t weigh yesterday so I think its okay. Weight level with my last weigh in, which is a relief because I know it was up from lots of sodium and bloat inducing foods. Trend weight shows me I was right. Back to square one here. Big plans for my birthday tomorrow but that’s a bridge I’ll cross during the weigh-in days in the days following. I’m enjoying all your posts!
Day 96—05/10—xxxxx (Trend weight: xxxxx) My Birthday!
Day 97—05/11—xxxxx (Trend weight: xxxxx)
Day 98—05/12—xxxxx (Trend weight: xxxxx)
Day 99—05/13—xxxxx (Trend weight: xxxxx)
Day 100—05/14…..(Final Weigh- In)-xxxxx ---(Trend weight: xxxxx)
⚗️⚗️ Week 14 Start Weight:
⚗️⚗️ Week 14 End Weight:
⚗️⚗️ Cumulative Weight Loss/Gain So Far:
2 -
@dawnbgethealthy Ah, this new MFP formatting is HORRIBLE! While it is properly typed and spaced on my word document, when I post it, it is completely askew! Anyway, I've attempted to fix the spacing after posting here. I hope it sticks! challenge 23 May 14th through August 22nd.
Day 01—05/15—
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Week 1 Start Weight:
Week 1 Goal:
Week 1 Actual Weight:
Day 08—05/22—
Day 09—05/23—
Day 10—05/24—
Day 11—05/25—
Day 12—05/26—
Day 13—05/27—
Day 14—05/28—
Week 2 Start Weight:
Week 2 Goal:
Week 2 Actual Weight:
Day 15—05/29—
Day 16—05/30—
Day 17—05/31—
Day 18—06/01—
Day 19—06/02—
Day 20—06/03—
Day 21—06/04—
Week 3 Start Weight:
Week 3 Goal:
Week 3 Actual Weight:
Day 22—06/05—
Day 23—06/06—
Day 24—06/07—
Day 25—06/08—
Day 26—06/09—
Day 27—06/10—
Day 28—06/11—
Week 4 Start Weight:
Week 4 Goal:
Week 4 Actual Weight:
Day 29—06/12—
Day 30—06/13—
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17—
Day 35—06/18—
Week 5 Start Weight:
Week 5 Goal:
Week 5 Actual Weight:
Day 36—06/19—
Day 37—06/20—
Day 38—06/21—
Day 39—06/22—
Day 40—06/23—
Day 41—06/24—
Day 42—06/25—
Week 6 Start Weight:
Week 6 Goal:
Week 6 Actual Weight:
Day 43—06/26—
Day 44—06/27—
Day 45—06/28—
Day 46—06/29—
Day 47—06/30—
Day 48—07/01—
Day 49—07/02—
Week 7 Start Weight:
Week 7 Goal:
Week 7 Actual Weight:
Day 50—07/03—
Halfway Progress Report: …..Pounds Lost so Far:
Day 51—07/04—
Day 52—07/05—
Day 53—07/06—
Day 54—07/07—
Day 55—07/08—
Day 56—07/09—
Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:
Day 57—07/10—
Day 58—07/11—
Day 59—07/12—
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—
Week 9 Start Weight:
Week 9 Goal:
Week 9 Actual Weight:
Day 64—07/17—
Day 65—07/18—
Day 66—07/19—
Day 67—07/20—
Day 68—07/21—
Day 69—07/22—
Day 70—07/23—
Week 10 Start Weight:
Week 10 Goal:
Week 10 Actual Weight:
Day 71—07/24—
Day 72—07/25—
Day 73—07/26—
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—
Week 11 Start Weight:
Week 11 Goal:
Week 11 Actual Weight:
Day 78—07/31—
Day 79—08/01—
Day 80—08/02—
Day 81—08/03—
Day 82—08/04—
Day 83—08/05—
Day 84—08/06—
Week 12 Start Weight:
Week 12 Goal:
Week 12 Actual Weight:
Day 85—08/07—
Day 86—08/08—
Day 87—08/09—
Day 88—08/10—
Day 89—08/11—
Day 90—08/12—
Day 91—08/13—
Week 13 Start Weight:
Week 13 Goal:
Week 13 Actual Weight:
Day 92—08/14—
Day 93—08/15—
Day 94—08/16—
Day 95—08/17—
Day 96—08/18—
Day 97—08/19—
Day 98—08/20—
Day 99—08/21—
Day 100—08/22…..(Final Weigh- In)-
Week 14 Start Weight:
Week 14 Goal (9 days):
Week 14 Actual Weight:
1 -
Teri, 61 years old
Challenge Starting Weight: 146 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Total Challenge gain/loss to date (week 13): - 0.3 lbWeek 14Day 92—05/06—
145.2
Day 93—05/07—145.1Eating was better than the last few days, and I got a workout in: 45 min. leisurely walk, 40 min. spin class, 10 min upper body toning with light weights, 3 sets of leg extensions for my weak knees.
Day 94—05/08—145.1Eating was fair yesterday, and I took my mom and Kaya (pup) out for some exercise at the end of the day which was a nice, leisurely walk in the park. Not enough time in the day to include a workout for myself though. But that's ok.
Day 95—05/09—144.9
Day 96—05/10—
Day 97—05/11—
Day 98—05/12—
Day 99—05/13—
Day 100—05/14…..(Final Weigh- In)-
Week 14 Start Weight: 145.2
Week 14 Goal: 144.0
Week 14 Actual Weight:2 -
🌤️🌤️🌤️🌤️🌤️🌤️🌤️
👋😃 Hi I’m Jeanne!
I'm 48. 5’4’’. Live in Canada 🇨🇦. This is my 7th 100 days challenge. This works. Bad yo-yoing days are gone. Wt going down slowly but surely, any amount is a WIN!!
This time around wt pretty steady. Wish it was going down but at least it’s not going up-ish. (Well now it is 😕). Got to be positive. Gotta keep pushing!!
Wk 1 - 160.0 🌤️ Wk 2 - 159.2
Wk 3 - 160.4 🌤️ Wk 4 - 158.8
Wk 5 - 159.6. 🌤️ Wk 6 - 156.8
Wk 7 - 159.6. 🌤️ Wk 8 - 159.6
Wk 9 - 159.6. 🌤️ Wk 10- 159.6
Wk 11 - 160.4 🌤️ Wk 12- 159.8
Wk 13 - 161.4 🌤️ Wk 14 - 162.2
Wk 15 - 163.8 🌤️ Wk 16 -Day 92—05/06—163.8
Day 93—05/07—162.6
Day 94—05/08—163.2
Day 95—05/09—162.2 ⬅️Week 16 Start wt: 163.8
Week 16 Goal wt: 160.0
Week 16 Actual :🌤️🌤️🌤️🌤️🌤️🌤️🌤️🌤️
3 -
100 day Challenge (my 2nd) - 2/4/25-5/14/25 (my 2nd)
Frank, age 75, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↑ 1.2; goal: ↓ 39 lbsDay 01—02/04 — 257.2 : ▼ 0.0✅
Day 02—02/05 — 257.7 : ▲ 0.5❌
Day 03—02/06 — 257.6 : ▼ 0.1✅
Day 04—02/07 — 259.5 : ▲ 1.9❌
Day 05—02/08 — 259.7 : ▲ 0.2❌
Day 06—02/09 — 259.5 : ▼ 0.2✅
Day 07—02/10 — 259.3 : ▼ 0.2✅Week 1 start weight: 257.2
Week 1 Goal: 256.2❌
Week 1 actual weight: 259.3❌Day 08—02/11 — 258.5 : ▼ 0.8✅
Day 09—02/12 — 260.2 : ▲ 1.7❌
Day 10—02/13 — 260.5 : ▲ 0.3❌
Day 11—02/14 — 260.5 : ▼ 0.0✅
Day 12—02/15 — 261.3 : ▲ 0.8❌
Day 13—02/16 — 262.8 : ▲ 1.5❌
Day 14—02/17 — 261.5 : ▼ 1.3✅Week 2 start weight: 259.3
Week 2 Goal: 255.2❌
Week 2 actual weight: 261.5❌Day 15—02/18 — 261.8 : ▲ 0.3❌
Day 16—02/19 — 262.2 : ▲ 0.4❌
Day 17—02/20 — 261.1 : ▼ 1.1✅
Day 18—02/21 — 261.2 : ▲ 0.1❌
Day 19—02/22 — 260.4 : ▼ 0.8✅
Day 20—02/23 — 259.8 : ▼ 0.6✅
Day 21—02/24 — 259.0 : ▼ 0.8✅Week 3 start weight: 261.5
Week 3 Goal: 254.2❌
Week 3 actual weight: 259✅Day 22—02/25 — 260.6 : ▲ 1.6❌
Day 23—02/26 — 259.2 : ▼ 1.4✅
Day 24—02/27 — 259.8 : ▲ 0.6❌
Day 25—02/28 — 261.2 : ▲ 1.4❌
Day 26—03/01 — 260.9 : ▼ 0.3✅
Day 27—03/02 — 262.6 : ▲ 1.7❌
Day 28—03/03 — 263.2 : ▲ 0.6❌Week 4 start weight: 259
Week 4 Goal: 253.2❌
Week 4 actual weight: 263.2❌Day 29—03/04 — 263.8 : ▲ 0.6❌
Day 30—03/05 — 262.5 : ▼ 1.3✅
Day 31—03/06 — 260.4 : ▼ 2.1✅
Day 32—03/07 — 260.0 : ▼ 0.4✅
Day 33—03/08 — 257.7 : ▼ 2.3✅
Day 34—03/09 — 258.8 : ▲ 1.1❌
Day 35—03/10 — 259.5 : ▲ 0.7❌Week 5 start weight: 263.2
Week 5 Goal: 252.2❌
Week 5 actual weight: 259.5✅Day 36—03/11 — 258.4 : ↓ 1.1✅
Day 37—03/12 — 258.6 : ↑ 0.2❌
Day 38—03/13 — 258.6 : ↓ 0.0✅
Day 39—03/14 — 258.1 : ↓ 0.5✅
Day 40—03/15 — 257.9 : ↓ 0.2✅
Day 41—03/16 — 257.6 : ↓ 0.3✅
Day 42—03/17 — 257.9 : ↑ 0.3❌Week 6 start weight: 259.5
Week 6 Goal: 251.2❌
Week 6 actual weight: 257.9✅Day 43—03/18 — 257.9 : ↓ 0.0✅
Day 44—03/19 — 259.2 : ↑ 1.3❌
Day 45—03/20 — 258.9 : ↓ 0.3✅
Day 46—03/21 — 259.1 : ↑ 0.2❌
Day 47—03/22 — 259.5 : ↑ 0.4❌
Day 48—03/23 — 260.8 : ↑ 1.3❌
Day 49—03/24 — 260.7 : ↓ 0.1✅Week 7 start weight: 257.9
Week 7 Goal: 255.9 250.2
Week 7 actual weight: 260.7❌Day 50—03/25 — 261.2 : ↑ 0.5 ❌
Day 51—03/26 — 262.5 : ↑ 1.3❌
Day 52—03/27 — 261.4 : ↓ 1.1✅
Day 53—03/28 — 261.2 : ↓ 0.2✅
Day 54—03/29 — 261.6 : ↑ 0.4❌
Day 55—03/30 — 260.9 : ↓ 0.7✅
Day 56—03/31 — 259.3 : ↓ 1.6 ✅Week 8 start weight: 260.7
Week 8 Goal: 258.7 ❌
Week 8 actual weight: 259.3 ✅Day 57—04/01 — 256.7 : ↓ 2.6 ✅
Day 58—04/02 — 258.8 : ↑ 2.1❌
Day 59—04/03 — 259.7 : ↑ 0.9❌
Day 60—04/04 — 259.3 : ↓ 0.4 ✅
Day 61—04/05 — 260.1 : ↑ 0.8❌
Day 62—04/06 — 259.6 : ↓ 0.5✅
Day 63—04/07 — 260.8 : ↑ 1.2❌Week 9 start weight: 259.3
Week 9 Goal: 257.3❌
Week 9 actual weight: 260.8❌Day 64—04/08 — 262.4 : ↑ 1.6❌
Day 65—04/09 — 260.0 : ↓ 2.4✅
Day 66—04/10 — 259.2 : ↓ 0.8✅
Day 67—04/11 — 259.7 : ↑ 0.5❌
Day 68—04/12 — 258.4 : ↓ 1.3✅
Day 69—04/13 — 257.6 : ↓ 0.8✅
Day 70—04/14 — 257.8 : ↑ 0.2❌Week 10 start weight: 260.8
Week 10 Goal: 258.8
Week 10 actual weight: 257.8✅Day 71—04/15 — 258.3 : ↑ 0.5❌
Day 72—04/16 — 258.7 : ↑ 0.4❌
Day 73—04/17 — 259.9 : ↑ 1.2❌
Day 74—04/18 — 259.3 : ↓ 0.6✅
Day 75—04/19 — 257.7 : ↓ 1.6✅
Day 76—04/20 — 259.1 : ↑ 1.4❌
Day 77—04/21 — 259.1 : ↓ 0.0✅Week 11 start weight: 257.8
Week 11 Goal: 255.8❌
Week 11 actual weight: 259.1❌Day 78—04/22 — 258.7 : ↓ 0.4✅
Day 79—04/23 — 258.4 : ↓ 0.3✅
Day 80—04/24 — 259.8 : ↑ 1.4❌
Day 81—04/25 — 260.3 : ↑ 0.5❌
Day 82—04/26 — 259.8 : ↓ 0.5✅
Day 83—04/27 — 258.7 : ↓ 1.1✅
Day 84—04/28 — 259.8 : ↑ 1.1❌Week 12 start weight: 259.1
Week 12 Goal: 257.1❌
Week 12 actual weight: 259.8❌Day 85—04/29 — 261.2 : ↑ 1.4❌
Day 86—04/30 — 260.3 : ↓ 0.9✅
Day 87—05/01 — 260.6 : ↑ 0.3❌
Day 88—05/02 — 260.2 : ↓ 0.4✅
Day 89—05/03 — 261.8 : ↑ 1.6❌
Day 90—05/04 — 261.1 : ↓ 0.7✅
Day 91—05/05 — 260.9 : ↓ 0.2✅Week 13 start weight: 259.8
Week 13 Goal: 257.8❌
Week 13 actual weight: 260.9❌Day 92—05/06 — 260.1 : ↓ 0.8✅
Day 93—05/07 — 260.1 : ↓ 0.0✅
Day 94—05/08 — 260.1 : ↓ 0.0✅
Day 95—05/09 — 259.2 : ↓ 0.9✅
Day 96—05/10 — 259.1 : ↓ 0.1✅
Day 97—05/11 —
Day 98—05/12 —Week 14 start weight: 260.9
Week 14 Goal: 258.9
Week 14 actual weight:3 -
This is my second 100 day challenge. I lost 8 lbs last round, and I'm hoping to lose at least 10 lbs this round.
Round 21 Ending Weight: 147.3
Round 22 Starting Weight: 148.3
Week 1 Ending Weight: 148.9
Week 2 Ending Weight: 150.0
Week 3 Ending Weight: 145.0
Week 4 Ending Weight: 146.8
Week 5 Ending Weight: 144.8
Week 6 Ending Weight: 143.7
Week 7 Ending Weight: 144.6
Week 8 Ending Weight: 142.9
Week 9 Ending Weight: 143.6
Week 10 Ending Weight: -
Week 11 Ending Weight: 142.2
Week 12 Ending Weight: 141.5
Week 13 Ending Weight: 142.2Day 92—05/06— 142.4. I finally got back to tracking. My calories were just a little high. I also made sure to drink enough water. I went for a walk, but took a rest day from the gym.
Day 93—05/07— 142.5. I went on a long walk, but no gym. Tracked food and was under goal. It was another stressful day that I'm glad is over. I'm hoping things will settle down a bit now.
Day 94—05/08— 142.6. Short walk, no gym. I didn't feel well yesterday so I decided to give myself some grace and did the minimum. Food was okay, but not great.
Day 95—05/09— 143.2. I'm going in the wrong direction. But I have to remind myself, "you can't be upset about the results you didn't get from the work you didn't do". Lots of walking yesterday, but no gym. Food was okay, but not great. Tonight is beer with friends night, so I'm expecting I big jump tomorrow, and then hopefully I can refocus and finish this challenge strong.
Day 96—05/10— 142.3. I'm really surprised it's not higher. I'm probably a bit dehydrated. Had a fun night with friends that included plenty of alcohol. I'm going to head to the gym here in a few minutes, after I finish waking up.
Day 97—05/11—
Day 98—05/12—
Day 99—05/13—
Day 100—05/14…..(Final Weigh- In)-
Week 14 Goal (9 days): 140.9
Week 14 Actual Weight:3 -
Hi,
My name is Jim recently retired.
This will be my 2nd 100 Day Challenge
Final weigh in for the previous was 202, a Total Loss of 12 lbs 😀
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
Kansas City
59 yo 5ft 10in
Highest weight 255 lbs
New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Day 01—02/04—205 Calories 1,531/1,520-Steps MFP 3,904 or Apple 5,055 MFP told me 191.3 in 5 weeks
Need to work on more exercise and less x,000 calories snacking before bed😀Monday night 1,549 calories snacking before bed. Total calories 3,069. MFP told me 207lb in 5 weeks if my snacking continues Calories 1,826/1,520-Steps MFP 3,401 or Apple 4,009
Spoiler WarningSpoiler WarningSpoiler WarningDay 02—02/05—204
Calories 1,735/1/520-Steps MFP 2,796 or Apple 2,923
Day 03—02/06—203
Calories 1,886/1,520-Steps MFP 7,244 or Apple 8,013
Day 04—02/07—203
Calories 1,542/1,520-Steps MFP 2,160 or Apple 2,981
Day 05—02/08—202
Calories 1,528/1,520- Steps MFP 4,491 or Apple 5,696
Day 06—02/09—203
Calories 4,762/1,520-Steps MFP 4,565 or Apple 5,039 :s
Day 07—02/10—205
Calories 1,650/1,520-Steps MFP 4,673 or Apple 5,030
Week 1 Start Weight:205
Week 1 Goal:203
Week 1 Actual Weight:205
Day 08—02/11—205
Calories 1,757/1,520-Steps MFP 4,060 or Apple 4,156
Day 09—02/12—203
Calories 4,035/1,520-Steps MFP 3,017 or Apple 3,286
Day 10—02/13—204
Calories 1,556/1,520-Steps MFP 1,600 or Apple 1,773
Day 11—02/14—203
Calories 1,635/1,520-Steps MFP 5,716 or Apple 6,326
Day 12—02/15—204
Calories 2,407/1,520-Steps MFP 5,541 or Apple 6,297
Day 13—02/16—204
Calories 1,818/1,520-Steps MFP 2,329 or Apple 3,046
Day 14—02/17—202
Calories 1,495/1,520-Steps MFP 5,082 or Apple 5,585
Week 2 Start Weight:205
Week 2 Goal:203
Week 2 Actual Weight:202
Day 15—02/18—202
Calories 4,009/1,520-Steps MFP 5,353 or Apple 6,352
Day 16—02/19—204
Calories 2,492/1,520-Steps MFP 5,585 or Apple 6,647
Day 17—02/20—205
Calories 1,473/1,520-Steps MFP 3,454 or Apple 3,753
Day 18—02/21—203
Calories 2,787/1,520-Steps MFP 3,414 or Apple 3,831
Day 19—02/22—204
Calories 1,643/1,520-Steps MFP 2,808 or Apple 3,343
Day 20—02/23—201
Calories 1,751/1,520-Steps MFP 7,142 or Apple 7,377
Day 21—02/24—201
Calories 1,462/1,520-Steps MFP 4,727 or Apple 4,753
Week 3 Start Weight:202
Week 3 Goal:200
Week 3 Actual Weight:201
Day 23—02/26—202 Calories 2,029/1,520-Ice Cream 651-Steps MFP 4,764 or Apple 5,111
Day 24—02/27—201 Calories 3,652/1,520 Ice Cream 989-Butter Croissant/Cream Cheese 450-Steps MFP 4,069
Day 25—02/28—204 Calories 1,655/1,520-Steps MFP 5,760
Day 26—03/01—203 Calories 1,630/1,520 Chinese Buffet guess 1,000 could be 3,000 :blush:-Steps MFP 5,884
Day 27—03/02—202 Calories 1,622/1,520-Steps MFP 9,902-Walking,2.0 mph,slow pace 108 min 223 cal
Day 28—03/03—202 Calories 1,589/1,520-Steps MFP 5,030
Week 4 Start Weight:201
Week 4 Goal:199
Week 4 Actual Weight:202
Day 29—03/04—202 Calories 3,365/1,520-Steps MFP 1,919
Day 30—03/05—202 Calories 😀440/1,520-Steps MFP 2,571 Liquid Diet Colonoscopy Prep 😃
Day 31—03/06—202 Calories 1,734/1,520-Steps MFP 3,360
Day 32—03/07—204 Calories 1,167/1,520-Steps MFP 7,548
Day 33—03/08—203 Calories 2,178/1,520-Steps MFP 5,199
Day 34—03/09—204 Calories 1,671/1,520-Steps MFP 8,458
Day 35—03/10—203 Calories 1,811/1,520-Steps MFP 9,204-Apple Health Workout 77min 551cal
Week 5 Start Weight:202
Week 5 Goal:200
Week 5 Actual Weight: 203[/spoiler]
Day 36—03/11—204 Calories 1,696/1,520-Steps MFP 8,146 or Apple 11,068
Day 37—03/12—202 Calories 1,541/1,520-Steps MFP 6,398
Day 38—03/13—201 Calories 1,575/1,520-Steps MFP 16,716 or Apple 16,157 Day 39—03/14—201 Calories 2,052/1,520-Steps MFP 11,185 or Apple 12,097 Day 40—03/15—201 Calories 3,017/1,520-Steps MFP 4,247
Day 41—03/16—200 Calories 3,312/1,520-Steps MFP 9,630 Walking slow 151cal
Day 42—03/17—203 Calories 1,885/1,520-Steps MFP 7,318
Week 6 Start Weight:204
Week 6 Goal:202
Week 6 Actual Weight:203
Day 43—03/18—203 Calories 1,553/1,520-Steps MFP 5,017
Day 44—03/19—202 Calories 3,294/1,520-Steps MFP 3,922 😈Snacks WIN 1,664 cal 😈
Day 45—03/20—202 Calories 1,644/1.520-Steps MFP 3,619
😀Joined gym today. No more excuses to not get my exercise in 😀
Day 46—03/21—199 Calories 1,661/1,520-Steps MFP 7,646 Walking,2.5MPH50min 313cal
Adjusted Macros to low carb 1500. Carbs 10% Protein 30% Fat 60%
Day 47—03/22—199 Calories 1,740-Steps MFP 8,832,Walking 2.5mphb 50min 292cal
Day 48—03/23—197 Calories 1,745/1500-Steps MFP 9,744,Walking 2.5mph 45min 273cal
Day 49—03/24—199 Calories 1,579/1,500-Steps MFP 7,499,Walking 2.5mph 56min 266
Week 7 Start Weight:203
Week 7 Goal:201
Week 7 Actual Weight:199
Day 50—03/25—197 Calories 1,767/1,500-Steps MFP 13,052 Walking,2.5mph 47min 285cal
Halfway Progress Report: …..Pounds Lost so Far: 8 😀
Day 51—03/26—196 Calories 1,822/1,500- Steps MFP 10,249,Walking 2.5mph 45min 243cal
Day 52—03/27—196 Calories 2,056/1,500-Steps MFP 9,833,Walking 2.5mph 47min 272cal
Day 53—03/28—197 Calories 1,812/1,500-Steps MFP 8,315,Walking 2.5mph 47min 267cal
Day 54—03/29—196 Calories 3,383/1,500-Steps MFP 6,579, Walking 2.5mph 46min 261cal
😐️Snacking after dinner Ice cream and cake cheese beer = 2,283 calories 😐️
Day 55—03/30—198 1,794/1,500-Steps MFP 7,991, Walking 2.5mph 46min 248cal
Day 56—03/31—197 1,600/1,500-Steps MFP 8,947, Walking 2.5mph 47min 263cal
Week 8 Start Weight:197
Week 8 Goal:195
Week 8 Actual Weight:197
Day 57—04/01—197 1,520/1,500-Steps MFP 5,809,Walking 2.5mph 277cal
Day 58—04/02—199😑Calories 2,547/1,500 Snacks 1,237😑-Steps MFP 12,259, Walking 2.5mph 47min 279cal
Day 59—04/03—198😑Calories 3,061/1,500 Snacks 1,646😑 -MFP Steps 10,087,Walking 2.5mph 45min 267cal
Day 60—04/04—198 Calories 1,550/1,500-Steps MFP 8,801,Walking 3.0mph 44min 258cal
Day 61—04/05—196 Calories 1,811/1,500-Steps MFP 11,630, Walking 3.0mph 46min 267cal
Day 62—04/06—196 Calories 4,798/1,500😑Snacks 3,400😑-Steps 10,154,Walking 2.5mph 47min 266calSnacking is getting out of control in the evenings since being more active😣
Day 63—04/07—200😮 Calories 1,649/1,500-Steps MFP 8,357,Yard Work 50min 345cal
Week 9 Start Weight:197
Week 9 Goal:195
Week 9 Actual Weight:200
Day 64—04/08—195 Calories 1,784/1,500-187.4 5wks-Steps MFP 11,245, Walking 2.5mph 46min 276cal
Day 65—04/09—195 Calories 2,093/1,500-190.5 5wks-Steps MFP 10,258,Walking 2.5mph 45min 279cal
Day 66—04/10—197 Calories 1,639/1,500-183.2 54wks-Steps MFP 8,859,Walking 2.5mph 45min 267cal
Day 67—04/11—194 Calories3,378/1,500-203.3 5wks-Steps MFP 10,446,Walking 2.5mph 56min 325cal
👿Snacks Beer 285cal,Protien Shake 190cal,Ice Cream 1,240cal👿
Day 68—04/12—197 Calories 1,549/1,500-183.2 5wks-Steps MFP 8,738,Walking 2.5mph 47min 287cal
Day 69—04/13—195 Calories 2,484/1,500-192.5 5wks-Steps MFP 11,491,Yard Work 93min 526cal Avg HR 113bpm, Yard Work 96min 703cal. Avg HR 138bpm. Snacks Beer 285cal,Greek Yogurt 209cal, Assorted Cheese 440cal,Protein Shake w/3oz Strawberries 201cal. Total 40g Carbs
Day 70—04/14—195 Calories 5,237/1,500-220.3 5wks-Steps MFP 9,802,Yard Work 91min 640cal Avg HR 132. 😈Snacks Beer 480cal, assorted meat and Cheese 480cal,Walnut 656cal,PB M&M's2,073cal,Hershey's Chocolate 260cal😈
Week 10 Start Weight:195
Week 10 Goal:193
Week 10 Actual Weight:195
Day 71—04/15—196 Calories4,656/1,500-216.1 5wks-Steps MFP 8,247, Walking 2.5mph 48min 297cal
Day 72—04/16—No Weigh Day Calories1,642/1,500-186 5wks-No Exercise Low Carb Diet and cheating with dairy and ice cream constipation. Back to Bran fiber and more vegetables and a little fruit.
Day 73—04/17—197 Calories2,594/1,500-196.4 5wks-Steps MFP 3,198 No Exercise.
Day 74—04/18—198 Calories1,838/1,500-187 5wks-Steps MFP 6,510 No Exercise.
Day 75—04/19—196 Calories1,722/1,500-185.9 5wks-Steps MFP 3,169 No Exercise.
Day 76—04/20—196 Calories3,846/1,500-209.9 5wks-2,000M&M's-Steps MFP 4,144 No Exercise.
Day 77—04/21—199 Calories2,135/1,500-191.8 5wks-Steps 6,036 No Exercise.Week 11 Start Weight:196
Week 11 Goal:194
Week 11 Actual Weight:199
Day 78—04/22—198 Calories1,591/1,500-188.3 5wks-Steps MFP 5,634. No Exercise.
Day 79—04/23—197 Calories4,078/1,500-213.1 5wks-Steps MFP 3,632. No Exercise.
Day 80—04/24—201 Calories3,012/1,500-202.5 5wks-Steps MFP 5,538. No Exercise.
Day 81—04/25—200 Calories3,855/1,500-212.7 5wks-Steps MFP 4,536.No Exercise.
Day 82—04/26—200 Calories2,206/1,500-196.3 5wks-Steps MFP 9,357,Yard Work 111min 737cal
Day 83—04/27—203 Calories1,595/1,500-190.2 5wks-Steps MFP 5,672. No Exercise.
Day 84—04/28—199 Calories2,309/1,500-197.3 5wks-Steps MFP 5,464. No Exercise.
Week 12 Start Weight:198
Week 12 Goal:196
Week 12 Actual Weight:199Day 85—04/29—202 Calories
3,359/1,500-204.1 5wks-Steps MFP 5,270. No Exercise
Day 86—04/30—200 Calories1,789/1,500-188.4 5wks-Steps MFP 5,519. No Exercise
Day 87—05/01—198 Calories2,393/1,500-195.3 5wks-Steps MFP 4,922. No Exercise
Day 88—05/02—198 Calories2,358/1,500-195 5wks-Steps MFP 1,992. No Exercise
Day 89—05/03—199 Calories1,790/1,500-189.3 5wks-Steps MFP 5,470. No Exercise.
Day 90—05/04—199 Calories3,943/1,500-211.8 5wks-Steps MFP 10,180, Workout 121cal,Walk 288cal
Day 91—05/05—199 Calories1,641/1,500-187.85wks-Steps MFP 6,144. No Exercise.Week 13 Start Weight:202
Week 13 Goal:200
Week 13 Actual Weight:199Day 92—05/06—199 Calories
1,866/1,500-187.3 5wks-Steps MFP 2,495. No Exercise.
Day 93—05/07—196 Calories4,000/1,500-215.8 5wks-Steps MFP 2,317. No Exercise.
Day 94—05/08—200 Calories2,557/1,500-201.4 5wks-Steps MFP 3,719. No Exercise.
Day 95—05/09—200 Calories 3,123/1,500-203.6 5wks-Steps MFP 4,128. No Exercise.
Day 96—05/10—200
Day 97—05/11—
Day 98—05/12—
Day 99—05/13—
Day 100—05/14…..(Final Weigh- In)-
Week 14 Start Weight:199
Week 14 Goal (9 days):197
Week 14 Actual Weight:3 -
10 lbs this challenge (194.1)
.09 this week
Day 93 5/6 182.5
Day 94 5/7 181.2
Day 95 5/8 180.8
Day 96 5/9 180.1
Day 97 5/10 180.3
Day 98 5/11
Day 99 5/12
100 days !!!! May 13
Final weight
Challenge loss
3 -
Thank you so very much for doing those dates!!! I really like how you keep each week at 7 and then add to the very last one. It keeps us on our toes having a different end of the week day each 100.
2 -
-
I am Dawn, 64 years old, I live in SE BC Canada
I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds.
I was sitting at 130 pounds in 2021, working very hard to get into the 120s (ugw 110-118)
The weight that I am currently at is very hard on the joints in my knees, ankle, and feet.Week 1 Start Weight: 149.6
Week 1 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 1 Actual Weight: 151.2 - Superbowl backlashWeek 2 Start Weight: 150.6
Week 2 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 2 Actual Weight: 150.0Week 3 Start Weight: 150.2
Week 3 Goal: Anything below 149
Week 3 Actual Weight: 149.0Week 4 Start Weight: 147.4
Week 4 Goal: 146.4
Week 4 Actual Weight: 150.6 : - (Week 5 Start Weight: 150.4
Week 5 Goal: end the fibre supplement
Week 5 Actual Weight: 149.6Week 6 Start Weight: 149.4
Week 6 Goal: 147.4
Week 6 Actual Weight: 149.4 - hit 148.6 onceWeek 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4Week 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4Week 8 Start Weight: 150.0
Week 8 Goal: 149.0
Week 8 Actual Weight: 150.2Week 9 Start Weight: 149.6 (same as the beginning of this 100)
Week 9 Goal: 148.6
Week 9 Actual Weight: 148.2Week 10 Start Weight: 148.0
Week 10 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
Week 10 Actual Weight: 147.6Week 11 Start Weight: 147.8
Week 11 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
Week 11 Actual Weight: 146.2Week 12 Start Weight: 146.2
Week 12 Goal: 145.6 - Start weight of 2 100s ago
Week 12 Actual Weight: 145.0 - hit 144.6 this weekWeek 13 Start Weight: 145.0
Week 13 Goal: 144.0
Week 13 Actual Weight: 144.8Day 92—05/06— 145.6 - Really thought that it would be higher, I had my once every 3 months Ribs last night. So delicious. In the red of course. It might still go up. Glad that I did that with 8 days to spare until the end of this 100. I decided in the morning and took the box (pre-cooked and sauced) out of the freezer and ate very little during the day. Lots and lots to do in the yard/garden today, my only day off, not as physically intense as digging the potato garden, but it could still raise my weight. I need to get the grass cut before I turn on the outside water from inside tap. After the grass is cut I can plant some more areas and then water them : - )
Day 93—05/07— 144.8 - My day off was really good, but went too fast lol. I got so spoiled last week with having 2 days off I guess. I have to keep this working 6 days a week up, although I do plan on taking an extra day off here and there, hopefully one per month. I didn't get everything planted that I planned, but I did get the grass cut, and 2 out of 3 of the beds tilled, soil added, compost added, and planted. There will be no time now until next Tuesday unless I forego my walks on Saturday and or Sunday during my work break. No break today or tomorrow, running from one job to another and Friday I am going to a play in the evening, "Footloose". : - )
Day 94—05/08— 150.0 - Another day where I will be running from one job to another. I have to keep this up for 4 more months. Sigh. There is light at the end of the tunnel, I just have to keep going. Nutrition and workouts are important for me, to maintain some sort of health and balance. Today, I just don't feel like it, but I will do it. I have time this morning with my coffee to look at all the "hearts" that I have put on Booking.com and dream about my 65th birthday trip. Lol, 19 destinations to choose from. Of course I want it to be a memorable trip.
Day 95—05/09— 145.4 - Really good calories out/calories in yesterday. Sorry to see a gain because I am going out to see a play with friends tonight and was planning on having wine there. A buffer would have been good. Yikes that we are so close to the end of this challenge!!
Day 96—05/10— 143.8 - I was surprised at this weight since I didn't have dinner until 11pm. However, as I was completing my food and exercise diaries for yesterday I see that my calories in were still quite low. Only a small change yesterday, I didn't get a chance to eat my frozen fruit at work like I usually do, I was too busy. Plus I had my granola/yoghurt thing twice. My stomach was not feeling good in the late afternoon for some reason, but it feels fine today. NO wine at the theatre. Footloose was super fun and entertaining : - )
Day 97—05/11—
Day 98—05/12—
Day 99—05/13—
Day 100—Wednesday 05/14…..(Final Weigh- In)-
Week 14 Start Weight: 145.6
Week 14 Goal (9 days): 143.6 (very ambitious I know) which would give me a 6 pound loss over 100 days.
Week 14 Actual Weight:Start of this 100: 149.6
3 -
Here we go folks, the next 100 to bookmark:
I hope that worked, the link gave me this:
0 -
100 Days of Weighing In #22 ^^^^^ February 4th 2025 thru May 14th, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: 194.2
Goal This Round: 182.2 (12 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate goal: 145-155. I’ll know when I get there.
Thoughts at the start of this round:
Approximately this time last year (Challenge #15) I began to slowly gain weight throughout the rest of my winter and well into my Spring. I am still battling some of those pounds as we start this new challenge. This is a new opportunity to prove to myself and my family that I AM serious about getting healthier. I know I have bad eating disorders that bring about horrible eating habits. I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings. I have such a long way to go and only a sketchy road to get there but I’ll never give up on myself or lose faith in my strength or my resolve. I’ll admit that I’m not super confident that I will ever be in the 140’s again (my ultimate goal), but I AM 100% confident that I will shed these 190’s like a bad dream and NEVER weigh this much again. I don’t know when this will happen exactly. But I do know that it will. Thanks for sharing my journey and letting me travel with you on yours.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22—
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEKS THIS CHALLENGE:
🌷🌷 🌷 🌷 Week 1 Start Weight: 194.2
🌷 🌷 🌷 🌷 Week 1 End Weight: 195.8 ❌
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.6 lbs Gained
🌷🌷 🌷 🌷 Week 2 Start Weight: 195.8
🌷 🌷 🌷 🌷 Week 2 End Weight: 194.4✅
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 0.2 lb Gained
🌷🌷 🌷 🌷 Week 3 Start Weight: 194.4
🌷 🌷 🌷 🌷 Week 3 End Weight: 195.4 ❌
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lbs Gained
🌷🌷 🌷 Week 4 Start Weight: 195.4
🌷🌷 🌷 Week 4 End Weight: 195.4 💠
🌷🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lb Gain
🌷🌷 🌷 Week 5 Start Weight: 195.4
🌷 🌷 🌷 Week 5 End Weight: 197.4 ❌
🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 3.2 lb Gain
🌷 🌷 🌷 🌷 Week 6 Start Weight: 197.4
🌷 🌷 🌷 🌷 Week 6 End Weight: 192.2 ✅
🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far: 2.0 lbs Lost
🌷 🌷🌷 🌷 Week 7 Start Weight: 192.2
🌷 🌷🌷 🌷 Week 7 End Weight: 195.6 ❌
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.4 lb Gain
Day 50 —03/25—196.2 ❌ (Trend weight: 194.8)
😪😪😪Halfway Progress Report: …..Pounds Lost so Far: 2.0 lbs Gained
🌷 🌷🌷 🌷 Week 8 Start Weight: 195.6
🌷 🌷🌷 🌷 Week 8 End Weight: 195.8 ❌
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.6 lbs Gained
🐰 🐰 🐰 🐰 Week 9 Start Weight: 195.8
🐰 🐰 🐰🐰 Week 9 End Weight: 195.4 ✅
🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far: 1.2 lbs Gained
🐰 🐰 🐰 🐰 Week 10 Start Weight: 195.4
🐰 🐰 🐰 🐰 Week 10 End Weight: 198.7 ❌
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 4.5 lbs Gained
🐰 🐰 🐰 🐰 Week 11 Start Weight: 198.7
🐰 🐰 🐰 🐰 Week 11 End Weight: 195.0 ✅
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 0.8 lbs Gained
🐰 🐰 🐰 🐰 Week 12 Start Weight: 195.0
🐰 🐰 🐰 🐰 Week 12 End Weight: 192.6 ✅
🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far: 1.6 lbs Lost
⚗️⚗️ Week 13 Start Weight: 192.6
⚗️⚗️ Week 13 End Weight:
⚗️⚗️ Cumulative Weight Loss/Gain So Far:
CURRENT WEEK:
Day 92—05/06— DNW 💠 - (Trend Weight: DNW)
Day 93—05/07— WNP 💠 - (Trend Weight: WNP)
Day 94—05/08— DNW 💠 -(Trend Weight: DNW)
Day 95—05/09—194.0 💠 - (Trend Weight: 195.3) I usually don’t weigh on Fridays because it’s either way earlier than usual or way later due to a medication schedule (and DGS bus/sleeping schedule) but decided to go ahead anyway today. Normally I don’t see it as a direct comparison to the day before but I didn’t weigh yesterday so I think its okay. Weight level with my last weigh in, which is a relief because I know it was up from lots of sodium and bloat inducing foods. Trend weight shows me I was right. Back to square one here, but still down 2 lbs from the start of the round so I’ll move forward gratefully. Big plans for my birthday tomorrow but that’s a bridge I’ll cross during the weigh-in days in the days following. I’m enjoying all your posts!
🎪 🎪🎪🎪 Day 96—05/10—193.6 ✅ - (Trend Weight: 195.1) Today is my Medicare Birthday (65). I am calling this birthday my red white and blue birthday as this is the one that the US Gov’t sends us the r w & b Medicare card for our medical insurance. Boy, does that ever make a gal feel old!!!! I wanted to originally lose 10 lbs by my birthday but then got caught up in the furnace going out for 17 days in late winter and the ice storm which forced me to leave home. All excuses aside, I obviously did not make it, but my wish started at the weight of 195.8 so at 193.6 I am down 2.2 which is better than being up I suppose. I enjoyed a very fancy place today for a luncheon with my children and a couple of the grandchildren to celebrate my occasion. Delicious!
Day 97—05/11—xxxxx (Trend weight: xxxxx)
Day 98—05/12—xxxxx (Trend weight: xxxxx)
Day 99—05/13—xxxxx (Trend weight: xxxxx)
Day 100—05/14…..(Final Weigh- In)-xxxxx ---(Trend weight: xxxxx)
⚗️⚗️ Week 14 Start Weight:
⚗️⚗️ Week 14 End Weight:
⚗️⚗️ Cumulative Weight Loss/Gain So Far:
3 -
@dawnbgethealthy Here are a few recent ones. She's so full of energy, it's so hard to pin her down for even a few seconds. lol She's 4.5 months old now.
3 -
Teri, 61 years old
Challenge Starting Weight: 146 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Total Challenge gain/loss to date (week 13): - 0.3 lbWeek 14Day 92—05/06—
145.2
Day 93—05/07—145.1Eating was better than the last few days, and I got a workout in: 45 min. leisurely walk, 40 min. spin class, 10 min upper body toning with light weights, 3 sets of leg extensions for my weak knees.
Day 94—05/08—145.1Eating was fair yesterday, and I took my mom and Kaya (pup) out for some exercise at the end of the day which was a nice, leisurely walk in the park. Not enough time in the day to include a workout for myself though. But that's ok.
Day 95—05/09—144.9
Day 96—05/10—145.3Eating was fair. Long walk with Kaya. Need to fit in my own workout. Excited for my new dining table and chairs being delivered today! Counter stools arrived a few days ago. Blustery, but sunny morning.
Day 97—05/11—
Day 98—05/12—
Day 99—05/13—
Day 100—05/14…..(Final Weigh- In)-
Week 14 Start Weight: 145.2
Week 14 Goal: 144.2
Week 14 Actual Weight:2 -
-
@bteri107 Kaya is so cute! I'm in love!
THANK YOU TO EVERYONE FOR THE WARM AND WONDERFUL BIRTHDAY WISHES!
0
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