calorie calculator

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sexypr1ncess
sexypr1ncess Posts: 36 Member
in Health and Weight Loss
I did a search to see if I could find any information on how to calculate the calories spent while grocery shopping and came across this website:
http://www.fitday.com/webfit/burned/calories_burned.html

It's pretty neat- once you click on a particular exercise, it gives you a "calculator" to figure how many calories are burned! I don't know how accurate it is, but I am going to use it for those exercises not in the MFP database. I hope it helps some of you!

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  • kgschel
    kgschel Posts: 9
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    yeah, I found that site too and have compared it to others...it seems pretty accurate or at least consistent with other calorie calculators; even better if you can afford it is a heart rate monitor since that will be very specific to the calories YOU burn doing any particular thing
  • yary317
    yary317 Posts: 32
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    Oh cool! Thanks for sharing

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