Insanity & Shakeology Resuls
alexa_image
Posts: 387 Member
Ok, Finally!!!!
I have to be honest, when I started this workout, I never thought I was going to be able to finish it.
It is insane, it is though, but it is doable, I did it!!!!! I finish!!!!!!!
As promised, Here are my final results and my pictures. We all can do this together.
My Fit Test Results
Switch Kicks - Started at 60 - End at 100
Power Jacks - Started at 23 - End at 48
Power Knees - Started 66 - End at 103
Power jumps - Started 19 - End at 40
Globe Jumps - Started at 5 - End at 10
Suicide Jumps - Started at 10 - End at 14
Push-up Jacks - Started at 12 - End at 30
Low Plank Oblique - Started at 25 - End at 50
Measurements:
Waist: Stated at 36 - End at 34 = -2
Hips: Started at 42 - End at 38= -4
Weight: Stated at 165 - End at 163= -2lbs
I have to be honest, I did not follow faithfully the Elite meal program, I stayed low on my calories, But if you follow the elite plan, you'll get even better results. But I am super proud of myself
Hooray for me!!!!
I have to be honest, when I started this workout, I never thought I was going to be able to finish it.
It is insane, it is though, but it is doable, I did it!!!!! I finish!!!!!!!
As promised, Here are my final results and my pictures. We all can do this together.
My Fit Test Results
Switch Kicks - Started at 60 - End at 100
Power Jacks - Started at 23 - End at 48
Power Knees - Started 66 - End at 103
Power jumps - Started 19 - End at 40
Globe Jumps - Started at 5 - End at 10
Suicide Jumps - Started at 10 - End at 14
Push-up Jacks - Started at 12 - End at 30
Low Plank Oblique - Started at 25 - End at 50
Measurements:
Waist: Stated at 36 - End at 34 = -2
Hips: Started at 42 - End at 38= -4
Weight: Stated at 165 - End at 163= -2lbs
I have to be honest, I did not follow faithfully the Elite meal program, I stayed low on my calories, But if you follow the elite plan, you'll get even better results. But I am super proud of myself
Hooray for me!!!!
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Replies
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Wow Alexa! That is awesome! You can totally notice your results in your pictures! So happy for you!!!!0
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You should be a poster child for "the scale doesn't tell the whole story"! Only two pounds but you look amazing! Congrats!!0
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you look great!0
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congratulations! very nice results, keep at it !0
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AMAZING results. WAY TO GO! It's a tough workout for sure. I have finished 1 round. My husband just did his 1st fit test today. He's worked out his whole life, but have never worked out like this. It was kicking his butt! LOL! He's going to find out just how strong his wife really is! I can get through the workouts like a champ now. I'm back to a p90x/running hybrid now and missing the Insanity workouts. Keep up the good work! Kelly :happy:0
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WOW!!!!!! That is so impressive....Congrats!!!0
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Congrads and great job!!0
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WOW! The pictures show significant change. WOW!0
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Looking good! I can see the change in you, especially your face. You look more toned everywhere. Good for you!!! Keep up the good work! you look awesome!0
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Thanks Erica, and thanks everyone.
It was hard, but I did it!!!!
Nothing will stop me now. I will keep strong!
I love love Shakeology, the healthiest meal of every day!!!0 -
you look great!0
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you look great!0
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Can I be like you when I grow up? Lol.
Also, have your tried the Recovery Formula? I'm a little interested in Shakeology but I generally don't like shakes; I'm more of a smoothie gal.0 -
Can I be like you when I grow up? Lol.
Also, have your tried the Recovery Formula? I'm a little interested in Shakeology but I generally don't like shakes; I'm more of a smoothie gal.
I just sent you a message with some info.
EDIT
(no advertiseing please-AWTY MFP Moderator)0 -
Congrats! You look great!0
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Congrats! You look great!0
This discussion has been closed.
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