Hi everyone
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DarleneMedeiros
Posts: 15
I am new to this program. My coworker/friend encouraged me to join.
My problem is portion control. I find that when i log my food, I do much better. Hopefully with everyone's support I will be able to achieve my goal.
My weight fluctuates within a 10 lb range and currently i am at the top of that. My family is planning a trip in January and I would like to be at the bottom of that and more importantly i want to look fit and trim.
My problem is portion control. I find that when i log my food, I do much better. Hopefully with everyone's support I will be able to achieve my goal.
My weight fluctuates within a 10 lb range and currently i am at the top of that. My family is planning a trip in January and I would like to be at the bottom of that and more importantly i want to look fit and trim.
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Replies
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Welcome! this site will help you-everyone on MFP is so supportive! add some friends and good luck!!!0
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Feel free to add me, and welcome to the site!!!! :-)0
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Hi and welcome to the site. I'm like you and I find it easier to control what I eat by logging it. Feel free to add me and good luck with the weight loss x0
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Hey Dar!
So glad you joined MFP! I think you're gonna love it! I sure do. The support is remarkable! GAME ON!!!!0
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