What are you doing RIGHT NOW???
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Hey N 🤗
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upper Strength
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get a good one in for me brother
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lower Strength
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Drinking coffee and watching Last Shift in bed. I can't believe it's July 1st already!!!
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enjoy the break my dude 😎
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Just another day at work...
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Brunch: oatmeal with fresh picked wild black raspberries
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now it just needs about 20g of raw local honey and it’s perfect!
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That sounds delicious! Lacking that i drizzled some pure maple syrup over everything
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night shift keeping an eye on my little lady and her seizures after a blue light hospital admission yesterday early hours to stop them in their tracks again.
🤞🏻Hope she gets a few days grace break from them at least1 -
push
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new here but I'm doing night shift and starting my summer cut (late I know) but this time for me >:)
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Coffee and figuring out what I have to get done since we leave next week
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visiting a new gym while on vacation. Doing a little upper body.
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just woke up .. sitting having a coffee with a giggling little lady.. so glad she’s had a blast today with her aunty looking after her while I got a recovery sleep.
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(That was me - being inspired by you working on while on vacation.)
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I hope you had a good workout.
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pull
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nice work gettin in
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Coffee then heading upstairs for a workout. Haven't worked out in 2 months maybe 😐
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Just got back from a walk. Not as long or as fast as I wanted (I had older, slower) company. But at least I got some steps in
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