LESS Alcohol ~ July 2025 ~ One Day at A Time
Replies
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July:
AF=13
A=165 -
@itladyee i noticed the counts aren’t working right on the spreadsheet. I updated the AF days on row 5 for July because it didn’t count to the last cell, but I’m not sure about editing the A days. I have 4 A days, but it’s only counting 3. Anyway, just thought you could check on those formulas when you had a chance. Thanks.
Went out to dinner tonight, and thought about getting a glass of wine. Decided not to do it. Normally if I drink while out to eat, I only have 1. So, it wouldn’t have been a bad thing. I also thought about swinging by the store to get a bottle, but I ended up skipping it.
Even after taking the day off yesterday, today was still a fairly light day at work. So, that was nice. My husband’s brother is here visiting until tomorrow sometime. There was a lot of discussion about my MIL. I learned she was pretty abusive towards them as they were growing up, and I come from a home where my parents made a paddle for punishments and know the difference between a spanking and getting beat. My parents spanked, my MIL… beat and she was also very mentally/emotionally abusive. My BIL was talking about a couple of episodes in particular and my husband couldn’t remember what he was talking about. It sounded like he blocked them out to cope. Knowing my husband endured this as a child was really heavy to learn. I knew my MIL was a bit of a manipulator and has told horrible lies about me and my husband to her brothers and sister, but I didn’t think it went this deep. I also learned she was quite the slut! 😳 Bringing weird men into her home for overnights when they were boys/teens, and she plays little Ms. Innocent all the time. The anecdotes and revelations today were just wild and confirmed some feelings I’ve had about her. I think there might be some interesting changes coming about in this house, just not sure yet.
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@NonnieDoiron ~ The sheet doesn't count A days…only AF days. So 31 less AF days will give you A days.
You have 26 AF days…if I add a check to 7/31 it increases to 27 so good. (I erased).
Your current streak is 3 days… if I add 7/31, it increases to 4, so again good. (I erased)
And your longest streak is 15 days…which adds up.
Let me know if I'm missing something…
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@itladyee oops! I don’t know why in thought that column was A days. Lol. But, please do look at everyone’s formula for checking AF days. Most rows stop at column AG, but I changed mine to AJ.
Anyone else have a jerk of a husband who wakes up at 3am and forgets that everyone else is sleeping and wakes them up by doing stupid crap like reassembling the Ring doorbell at 4:30 which rings inside your bedroom or decides it’s time to reset the beeping microwave and oven clocks due to a power outage the night before last which are right down the hall from your room? He will be a very lucky man if I don’t kill him before noon this morning!!!😡😡😡😡😡😡😡😡😡😡😡😡
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@NonnieDoiron your husband and mine must be related somehow. He got me up at 2:30. He didn't fidget with the doorbell though he's done that in the middle of a meeting where I was giving a presentation to about 20 people. To stay married, I really want a bigger house with a long corridor away from the main living area for my "own room".
No drinking yesterday but my husband drank during the day which resulted in him falling asleep before dinner and voila he's up at 2 am tinkering. All because he drank the day before. I get it life sucks for him right now. But pity plus alcohol is only making the situation worse. Really just makes me upset and makes me want to run out and buy a bottle of fizzy wine comfort but I didn't out of fear of the a very horrible hangover. I had to do something so I ate an apple instead and made myself a decaf.
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July:
AF=14
A=165 -
But, please do look at everyone’s formula for checking AF days. Most rows stop at column AG, but I changed mine to AJ.
@itladyee It looks like my B column also has AG in the formula (I don't have the spreadsheet confidence that @NonnieDoiron has so I thought I'd ask you to adjust as needed 😁). Thank you very much.
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@itladyee Like @NonnieDoiron and @SparkSpringtime69 said it looks like that's happening to me as well on the spreadsheet (i'm listed under HYS). i tried too add in a check for today, as i had an A day yesterday, and my AF #'s did not increase (though the percentage did). you are doing such amazing work, creating the spreadsheet and shouldering the admin duties and i truly appreciate it. the spreadsheet is a fun way to track and helps keep me accountable.
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@NonnieDoiron @SparkSpringtime69 @shpuniarsky ok, checking it again.
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@NonnieDoiron @SparkSpringtime69 @shpuniarsky
You all were exactly right and I've fixed it.
I know exactly what I did… when i first designed the spreadsheet, it was just tallying AF days.
Then I got the bright idea to add Streak days and Longest Streak and percentage. So (3) buckets included all the cells, but I forgot to go back the the AF column and add the additional days.
August should be fixed as well.
Thanks for pointing that out for me!!! If anything else looks weird, let me know!
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Putting a bow on July and moving on to a better August.
Book Club last night ~ 2 glasses of wine with an interesting Book club disussion! 😂
Tonight we are going to dinner and a Jazz event with some neighbors. I will have a glass of wine with dinner and then another during the Jazz and I'll call it a night.
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Thanks! I figured it was probably something like that. Glad it was an easy fix. Have fun at Jazz!
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@globalhiker Maybe they are related! Lol
Today is our 19th wedding anniversary. At this point if he screws with that doorbell again at some ungodly hour, it’ll be our last anniversary! 🙄 I need my sleep when I can get it!
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This has been an interesting month for me….. I skipped wine several days in a row most weeks so I have to applaud myself for making that goal. Still coming in 2 days shy of my set AF target for July but, completed twice as many AF days over June. So yes a win for me.
Looking forward to tuning the calendar over to August although it’s going to be a crazy busy month. More on that later. So many of you have such inspiring stats!!! A big congratulations - let’s keep going.
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Horrible stats!
July:
AF - 1
A - 30I guess it will be hard to do any worse next month 😕
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@LittleSurferGirl7, Nobody would ever accuse me of being "miss sunshine," but hey, focus on one day AF in July! Every day, you try is a step in the right direction. I'm glad to see you still here. There's nothing magical about a month, go for one day!
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July Stats:
AF 23
LA 4
A 3Planning AF for the last day of July.
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@nbruns83 Thanks! Going for one day is fine. But I need more than just one!
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I saw you ended up starting another discussion called Striving to be Alcohol Free - good for you!!
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@Michieb125 I did. But I deleted it. I first set it up as a monthly thing. But, then decided to keep it open ended because I told a story of my history with drinking in the intro and then realized that I wouldn't want to repeat that every month. Then I reposted it, but realized it was in Success Stories instead of Motivation and Support. So I gave up for now. Maybe I'll try again sometime.
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I'm wondering what's going on with @altckddgylzy. I noticed he just joined today.
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I wish we had a LOVE button! Have fun!
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@NonnieDoiron OMFG I am so sorry to hear that your hubby and BIL had to go through all they did. Good Lord that’s awful. I can see exactly how after these revelations blew you away, you’re ready to make some serious, and much needed, changes to your household. And who gets to be in it. Geez. hugs.
Hugs also for the puttering in the middle of the night! Egads, I swear some people don’t realize how loud they are. Hopefully tonight as you celebrate your 19th there will be more loving and less killing! 🤣3 -
@Womona I wish we had a "Laughing my a** off" button". Reading @NonnieDoiron's stories about her husband had me in stitches this morning. I always love a little humor. Especially to start off your day!
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@itladyee thank you so much for fixing that, and for all you do for us!
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There's nothing magical about a month, go for one day!
@nbruns83 so true!!
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Okay, so I started flagging and reporting as trolling, when I went to hit send on another one, MFP told me I had reported 4 in 60 seconds and my account got reported!! Apparently I now have to wait 600 seconds to post again. What gives MFP!?
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It looks like all those posts have been deleted.
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@SparkSpringtime69 well, thanks your help and anyone else that flagged. Looks like they are gone now.
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Glad I could give you a chuckle this morning. 😉
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