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sparkling water

dkotch23
Posts: 3
Should sparkling water count as part of your water category or separate as an additional beverage?
0
Replies
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I would list it seperate especially if it contains sodium0
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Calorie-free drinks count as water.
Tap water has a host of minerals in it, including sodium, arsenic, etc. so if folks don't want to count water as water 'cause it has chemicals, that's fine but there's no dietary or medical reason to do that.0 -
Thank you dmeloy and att949, appreciate the feedback.0
This discussion has been closed.
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