what do I do??

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dianer75935
dianer75935 Posts: 186 Member
in Fitness and Exercise
I had to take off a few days of exercising due to a horrible headache. I have been doing 30 DS and was at Level 1 day 9.

Do I continue where I left off or do I need to start over?

Replies

  • joejccva71
    joejccva71 Posts: 2,985 Member
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    First fix your picture so I don't break my neck.
  • lilRicki
    lilRicki Posts: 4,555 Member
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    I wouldn't start over, just back up a bit...
  • crazytxmom
    crazytxmom Posts: 166 Member
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    Either one. I've started & stopped a couple of times & the 30-Day Shred Police have yet to show up at my house. I wonder who's at the door now...
  • dianer75935
    dianer75935 Posts: 186 Member
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    lol

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