Daily weigh-in / weekly loss challenge

2

Replies

  • the_reflex
    the_reflex Posts: 484 Member
    edited August 4

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9

  • doylejandrew2020
    doylejandrew2020 Posts: 27 Member

    Today (Monday): 98kg

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9 NS 86.5

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9 NS 86.5 86.5

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9 NS 86.5 86.5 87.8

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9 NS 86.5 86.5 87.8 88.3 number: 86.4 kg

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9 NS 86.5 86.5 87.8 88.3 number: 86.4 kg

    NS 87.4

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9 NS 86.5 86.5 87.8 88.3 number: 86.4 kg

    NS 87.4 86.0

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9 NS 86.5 86.5 87.8 88.3 number: 86.4 kg

    NS 87.4 86.0 85.7

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9 NS 86.5 86.5 87.8 88.3 number: 86.4 kg

    NS 87.4 86.0 85.7 87.4

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9 NS 86.5 86.5 87.8 88.3 number: 86.4 kg

    NS 87.4 86.0 85.7 87.4 87.9 87.5 number: 86.0 kg

  • the_reflex
    the_reflex Posts: 484 Member
    edited August 18

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9 NS 86.5 86.5 87.8 88.3 number: 86.4 kg

    NS 87.4 86.0 85.7 87.4 87.9 87.5 number: 86.0 kg

    NS 87.2

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9 NS 86.5 86.5 87.8 88.3 number: 86.4 kg

    NS 87.4 86.0 85.7 87.4 87.9 87.5 number: 86.0 kg

    NS 87.2 87.9 88.1

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9 NS 86.5 86.5 87.8 88.3 number: 86.4 kg

    NS 87.4 86.0 85.7 87.4 87.9 87.5 number: 86.0 kg

    NS 87.2 87.9 88.1 88.3

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9 NS 86.5 86.5 87.8 88.3 number: 86.4 kg

    NS 87.4 86.0 85.7 87.4 87.9 87.5 number: 86.0 kg

    NS 87.2 87.9 88.1 88.3 88.3

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday

    86.9 86.6 86.2 86.4 86.8 87.3 87.5 number: 87.5 kg

    87.3 87.4 86.6 86.2 86.2 86.2 86.0 number: 87.4 kg

    85.9 85.6 85.5 86.2 86.9 N.S. 87.6 number: 86.9 kg

    87.3 86.1 NS 85.8 85.9 86.2 86.5 number: 86.5 kg

    86.4 86.9 NS 86.5 86.5 87.8 88.3 number: 86.4 kg

    NS 87.4 86.0 85.7 87.4 87.9 87.5 number: 86.0 kg

    NS 87.2 87.9 88.1 88.3 88.3 87.5 well I didn’t lose this week, I wasn’t motivated enough for weight loss. Let’s see how I go with tracking my intake

  • the_reflex
    the_reflex Posts: 484 Member

    NS 87.2 87.9 88.1 88.3 88.3 87.5 number: 88.3 kg

    88.0 88.1 88.0

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday

    89.1 88.2

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday 

    89.1 88.2 89.2 88.7

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday 

    89.1 88.2 89.2 88.7 88.8

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday 

    89.1 88.2 89.2 88.7 88.8 88.4

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday 

    89.1 88.2 89.2 88.7 88.8 88.4 88.7 number: 89.2 kg

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday 

    89.1 88.2 89.2 88.7 88.8 88.4 88.7 number: 89.2 kg

    88.6

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday 

    89.1 88.2 89.2 88.7 88.8 88.4 88.7 number: 89.2 kg

    88.6 88.6

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday 

    89.1 88.2 89.2 88.7 88.8 88.4 88.7 number: 89.2 kg

    88.6 88.6 88.3

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday 

    89.1 88.2 89.2 88.7 88.8 88.4 88.7 number: 89.2 kg

    88.6 88.6 88.3 87.7

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday 

    89.1 88.2 89.2 88.7 88.8 88.4 88.7 number: 89.2 kg

    88.6 88.6 88.3 87.7 87.4

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday 

    89.1 88.2 89.2 88.7 88.8 88.4 88.7 number: 89.2 kg

    88.6 88.6 88.3 87.7 87.4 87.3

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday 

    89.1 88.2 89.2 88.7 88.8 88.4 88.7 number: 89.2 kg

    88.6 88.6 88.3 87.7 87.4 87.3 88.3 number: 88.6

  • the_reflex
    the_reflex Posts: 484 Member

    Sunday to Saturday 

    89.1 88.2 89.2 88.7 88.8 88.4 88.7 number: 89.2 kg

    88.6 88.6 88.3 87.7 87.4 87.3 88.3 number: 88.6

    87.9

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