Hello again

business13kt
business13kt Posts: 20 Member
in Introduce Yourself

hello again!! I have used my fitness pal many times over the years to lose those extra pounds that creep up in the winter months always successfully. Then alas menopause hits nothing I'm doing is working for the 20 lbs I've gained mostly in my belly ugh…. I've tried keto and intermittent fasting now it's time for my fitness pal and some support glad to be back! Any women with similar menopause promblems please friend me… thanks much:)

Replies

  • capgordon76
    capgordon76 Posts: 337 Member

    Welcome back hope ur well and ready to smash my ur goals

  • business13kt
    business13kt Posts: 20 Member

    Ty…. can I ask you a question is their an easier way then the instructions on here to request a friend? Copying and pasting and all that seems such a bother… I don't remember having to do that in the past… thanks for any info:)

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