Gec "50" challenge

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Replies

  • KEN1013
    KEN1013 Posts: 182 Member
    did my 50 i could only do 10 men push ups but the rest women kind but will now do my planks
  • prettybrownround
    prettybrownround Posts: 362 Member
    100 push-ups (girl kind) and 2-60 sec plank holds
  • susanjackson66
    susanjackson66 Posts: 680 Member
    Did 50 push ups (regular) and 2 - 20 second planks.:happy:
  • ontheskinnyroad
    ontheskinnyroad Posts: 205 Member
    Done..
    50 girl push ups & 1-60 second plank
  • williamsge
    williamsge Posts: 70 Member
    3 sets of 10 second planks completed...I will be feeling this tomorrow! Good night challengers :)
  • healthyrmn
    healthyrmn Posts: 21
    i am in. Completed my 50 pushups yesterday and my arms are like jello now, really loving it.
  • healthyrmn
    healthyrmn Posts: 21
    50 lunges in the bank. whoo hoo, my legs are feeling super strong
  • xhaller
    xhaller Posts: 95
    Love this challenge, GEC. I did the 50 push-ups and did more than half on my toes. I am feeling it in my chest today. But it's a great feeling. I also feel it in my abs. Sadly this challenge was a realization that I've been neglecting that area too.
  • ShannonWinger
    ShannonWinger Posts: 309 Member
    Did my 50 lunges with a 10 lb weight. Should have done heavier but I was so tired after doing two Jillian workouts first.
  • sgirl29
    sgirl29 Posts: 326 Member
    50 girl Push up DONE... 50 Lunges DONE. Yay!! Great work everyone! :)
  • teller186
    teller186 Posts: 12
    Well I tried the 50 push-ups but only did 25 :smile:
  • BrendarB
    BrendarB Posts: 2,770 Member
    I'm in - I'll make up the 50 pushups today and do today's after my workout and before the run
  • cthill1
    cthill1 Posts: 27
    Did my 50 lunges for today and forgot to post yesterday when I did my 50 push ups
  • Hottness4Lyfe
    Hottness4Lyfe Posts: 321 Member
    Just added the 50 lunges for today to my workout.... Gotta support my bruh....especially when he's trying to get me right!
  • susanjackson66
    susanjackson66 Posts: 680 Member
    50 lunges and 2 - 25 second planks complete!
  • CommittohealthCHANGED
    CommittohealthCHANGED Posts: 436 Member
    GEC Challenge. 50 lunges
    50 push up (feet on couch)
    (1) 45 second plank
  • prettybrownround
    prettybrownround Posts: 362 Member
    50 lunges
  • SexyCook
    SexyCook Posts: 2,249 Member
    50 push up, 50 lunges, and 1 plank....Completed GEC...Thanks for the push!! YOU ROCK!
  • SexyCook
    SexyCook Posts: 2,249 Member
    Well I tried the 50 push-ups but only did 25 :smile:


    IT OK...GREAT JOB!!!!! You are doing it and with motivation you will get there!! Keep up the awesome work!!
  • SexyCook
    SexyCook Posts: 2,249 Member
    Excellent job FAMILY!!! Lets do it again tomorrow!!
  • williamsge
    williamsge Posts: 70 Member
    50 lunges and 2 sets of 20 second planks completed for the day. I did the first set of lunges before going to the gym for my incline walk and the second set after...whoo buddy my legs are on fire!
  • tethomas73
    tethomas73 Posts: 249 Member
    I would like to join your challenge.. Is it still open to new members??
  • tethomas73
    tethomas73 Posts: 249 Member
    I would like to join your challenge.. Is it still open to new members??

    Just finish 2 set of 25 front lunges on each leg and 2 set of 30 second planks.
  • teller186
    teller186 Posts: 12
    with struggle i made my 50 lunges
  • gec1266
    gec1266 Posts: 201 Member
    Struggles or not..The fact that you are attempting (and completing) the challenges is something to be celebrated. you are doing incredible work and your lifestyle change is great!! Continued success to you on this journey.....Always remember,Whether it's 1 set or 100 sets of exercise,it's exercise none the less. you have given yourself a mindset of,"I am willing to push myself to change"...Never say,"with struggles" or "barely" or any of the self defeating phrases. You are doing more that 50% of America and nothing you are doing is barely anything.....push through and we will help yopu achieve your goals!!.....GEC
  • BrendarB
    BrendarB Posts: 2,770 Member
    Did 50 knee pushups yesterday to make up for Monday, did 50 burpees in place of lunges as I have problems with knee tracking on a lunge.
  • susanjackson66
    susanjackson66 Posts: 680 Member
    DId my 50 lunges and 2 - 25 second planks. My abs are so sore this morning! Thats got to be agood thing! :smile:
  • gec1266
    gec1266 Posts: 201 Member
    1:30 minutes-right side shuffle...1:30 minutes-left side shuffle....2:00 running backwards at 4.0 on treadmill for Cookie challenge...plus 50 squats-10 with 20 lbs on shoulders...10 with 20 lbs by my side...10 with 20 lbs "sumo" style..and 20 body weight squats...Let's go!!!
  • gec1266
    gec1266 Posts: 201 Member
    You are all doing EXCELLENT work!! I am impressed and proud! Continued success to all of you...Part 2 coming Sunday!!
  • msmonique0919
    msmonique0919 Posts: 183
    I'm in!!!!!!! Now since we are doing 50's...someone let me hold $50? LMBO Just jivin...just jiving...I will make up for Monday and Tuesday today! Thanks for letting me in on this!
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