πŸ˜€πŸ˜€πŸ˜€***September 2025 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

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Replies

  • jrago47
    jrago47 Posts: 112 Member

    SW: 217.8

    Sept 1: 217.8

    Sept 8:

    Sept 15:

    Sept 22:

    Swept 29:

  • Bemybestby60
    Bemybestby60 Posts: 1,886 Member

    September Start Weight:
    September Goal Weight:193lbs
    Ultimate Goal Weight: 175lbs

    August 30: 194lbs
    September 6:
    September 13:
    September 20:
    September 27:
    October 4:

    Well back at it again. Will continue to log foods, limit processed carbs and watch my empty calorie intake. But it is corn 🌽 season. Have a great September everyone.

  • Patti241
    Patti241 Posts: 6,358 Member

    Sept 3

    Sept 10:

    Sept 17

    Sept 24:

  • Jellie71
    Jellie71 Posts: 7 Member

    Hi! Excited to participate. Looking for some motivation.

    September Start Weight: 183.6
    September Goal Weight: 179.6
    Ultimate Goal Weight: 150

    August 30: 183.6
    September 6:
    September 13:
    September 20:
    September 27:
    October 4:

  • ptitejeanne
    ptitejeanne Posts: 2,820 Member

    β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ

    I’m in! I’ll try it!

    πŸ‘‹πŸ˜€πŸ‡¨πŸ‡¦ I’m Jeanne. 49Y. All my life would aim for big goals on my health journey and would always end up quitting. Now, one tiny little health goal at a time, slowly but surely getting there. Not quitting anymore!! Any amount going down is a win for me! Let’s do this πŸ™Œ

    September Start Weight: 159.4
    September Goal Weight: 155.0
    Ultimate Goal Weight:

    August 30: 159.4
    September 6:
    September 13:
    September 20:
    September 27:
    October 4:

    β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ

  • ShinynewPennie
    ShinynewPennie Posts: 5 Member

    September Start Weight: 353.3
    September Goal Weight: 340
    Ultimate Goal Weight: 175

    August 30:
    September 6:
    September 13:
    September 20:
    September 27:
    October 4:

  • evannikarlo
    evannikarlo Posts: 1 Member

    September start weight:323lbs
    September goal weight:318lbs
    Ultimate goal weight:240lbs

    August 29th:323lbs
    September 5th:
    September 12th:
    September 19th:
    September 26th:
    Total weight loss:



    October 3rd:

  • ashleyh2100
    ashleyh2100 Posts: 226 Member

    Start Date September 13, 2023 - 241.2 lbs

    September 2025 Start Weight: 184 lbs
    September 2025 Goal Weight: 175 lbs
    Ultimate Goal Weight: 160 lbs

    Weigh-In Day - Wednesday

    August 27: 179.8
    September 2: 184 (I just got back from vacation and gained almost 5 lbs from last Wednesday weigh-in. I have some work to do!)
    September 3:
    September 10:
    September 17:
    September 24:

  • StepWise123
    StepWise123 Posts: 195 Member
    https://community.myfitnesspal.com/en/discussion/comment/48748038#Comment_48748038
  • StepWise123
    StepWise123 Posts: 195 Member

    That's a cool-looking scale! I put it in my cart to order. I think it will be useful to have that information, but I'm also scared to see what it will tell me!

  • StepWise123
    StepWise123 Posts: 195 Member

    Hi there! I’m looking forward to following you all and posting to this group. I’ve just resumed posting my meals to MFP about a month ago. About 18 months ago, I lost the weight and thought I was at a perfect weight, but I slowly put it back on. Unfortunately, a year ago I was diagnosed with osteoporosis and I’ve been so focused on getting enough calcium through food, that I’ve let the rest of my diet and physical exercise suffer.

    I’m determined to get back in shape. So, I am starting with Sept. to help me become accountable and get back on track. I post on Wednesdays.

    September Start Weight: 149.5

    September Goal Weight: 145

    Ultimate Goal Weight: 130

    August 30: 149.5

    September 3:

    September 10:

    September 24:

    October 1:

  • Lora2380
    Lora2380 Posts: 196 Member

    The weight has been slowly but surely creeping back up. This group has helped me is the past so I'm looking forward to doing this with you all.

    September Start Weight: 165.5
    September Goal Weight: 160
    Ultimate Goal Weight: 145

    August 30: 165.5
    September 6:
    September 13:
    September 20:
    September 27:
    October 4:

  • yobeme
    yobeme Posts: 171 Member

    Hi all

    I'm joining for the first time. I'm currently the heaviest I've ever been and it's time to do something about it. I've used MFP on and off a few times and have just started tracking again on 1 September.

    September Start Weight: 81.5kg
    September Goal Weight: ??
    Ultimate Goal Weight: <65kg

    August 30: 81.5kg
    September 6:
    September 13:
    September 20:
    September 27:
    October 4:

    My goals this month:

    • Track my food consistently and get into a routine of being in a calorie deficit
    • Identify meals that I'm happy to have over and over again
    • Move more
  • Walela617
    Walela617 Posts: 1,379 Member

    Hi there, @StepWise123! Glad you're getting the scale - it's really great! (I don't like how it thinks my "Metabolic Age is 72 though! (Gotta fix that - I'm 67 and walked 7.14 miles today!)

    Screenshot_20250902_233016.jpg

    (Sleep Score: 85)

    Tomorrow's my weigh-in day. I will make sure to post.

    Have a great week!

    πŸ’žCarole

  • Kizzy_Ann
    Kizzy_Ann Posts: 58 Member

    Hi, I'm Kizzy 45 years old. I weigh 235.4 Ibs and 4 ft 8 inches.

    September Start Weight: 235.4
    September Goal Weight: 230
    Ultimate Goal Weight: 199 (1st ultimate goal)

    September 1: 235.4
    September 8:
    September 15:
    September 22:
    September 29:
    October 6:

    My goals are to be consistent with my 15 minute walks on treadmill and drink at least 64 oz of water per day for this month.

  • Patti241
    Patti241 Posts: 6,358 Member

    September Start Weight: 139
    September Goal Weight: 135
    Ultimate Goal Weight: 134

    Sept 3: 139
    September 6:
    September 13:
    September 20:
    September 27:
    October 4:

  • StepWise123
    StepWise123 Posts: 195 Member

    September Start Weight: 149.5

    September Goal Weight: 145

    Ultimate Goal Weight: 135

    ******************************

    August 30: 149.5

    September 3: 149

    September 10:

    September 24:

    October 1:

  • SammyD242
    SammyD242 Posts: 54 Member
    https://community.myfitnesspal.com/en/discussion/comment/48748038#Comment_48748038

    okay, Lady. What scale is that and what's the app?? I want it!

  • mtaratoot
    mtaratoot Posts: 14,938 Spam Moderator
    https://community.myfitnesspal.com/en/discussion/comment/48751758#Comment_48751758

    I am a big proponent of daily weighing. I am also a big proponent of ignoring the number you see, at least sort of.

    I use a spreadsheet. I add my daily weight, and I keep a ten-day rolling average. I actually have TWO spreadsheets. One calculates a weighted moving average. The weighed moving average gives more importance to today's weight than yesterdays, and that is more important than two days ago. It basically helps even out the NORMAL up-and-down of actual scale weight. For more information about it, check out The Hackers Diet, especially the section on Signal and Noise.

    Remember, the number on the scale isn't just the mass of YOU. It's also the mass of food moving through the hole that goes from your mouth to the other end. It's also any extra water your tissues are carrying for any of several reasons.

    If you're interested in the spreadsheet, I think I have one on a Google Drive that I can share. You'll have to update the dates, and it's kind of weird because you go right to left instead of left to right. That's how the equations work. I also have one for weekly weigh-ins, but weekly weigh-ins don't provide as much valuable data.

    I can go up or down SEVERAL pounds in a day. It's hard at first, but you can eventually learn to ignore the ONE number and instead watch the trend. Weighted moving averages are awesome.

  • motheroftwins95
    motheroftwins95 Posts: 677 Member

    September Start Weight: 188
    September Goal Weight: 185
    Ultimate Goal Weight: 140

    August 30: 188.0
    September 6:
    September 13:
    September 20:
    September 27:
    October 4:

  • crazyhorse8
    crazyhorse8 Posts: 959 Member
    edited September 5

    Was going to post and realized it's the 5th today! LOL…TGIF everyone!!!

  • deepwoodslady
    deepwoodslady Posts: 14,166 Member

    ..

    My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018. I weigh weekly but also on the 1st and last day of each month for a full month’s account.

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    πŸ”œπŸ”œπŸ”œπŸ”œπŸ”œUltimate Goal Weight: 145-155 (I’ll know it when I get there!)

    Start Weight (from August 31st): 181.8

    Goal Weight: 177.8 (4 pound loss)

    End of Challenge Final Weight: xxxxx

    Weight lost/gained this month: xxxxx

    image-8311384954e0e-ece6.png

    🐝🐝🐝🐝 09/01 --185.0 ❌ (Trend Weight: 184.6) And Just like that I swell up overnight with fluid because I couldn’t take my prescribed water pill (heart condition). Unfortunately it is not always easy come, easy go. Especially when the holiday is today and the BBQ is waiting along with a large family and friend group. Wednesday I will also be traveling a couple of hours each way for a medical appointment. Lunch will be out so there’s no hope for weight recovery there! I just hope that by the time I weigh on Sunday, there will be some improvement. Good luck in September, my friends. It’s proving already to be an especially cold early fall in Northern Michigan so far. High’s the whole upcoming week will only reach the mid 50’s F. Nightime, 30’s and 40’s F. Brrr….maybe I’ll shiver off a pound or two!

    09/07 – xxxxx (Trend Weight – xxxxx)

    09/14 -- xxxxx (Trend Weight -- xxxxx)

    09/21 – xxxxx (Trend Weight – xxxxx)

    09/28 – xxxxx (Trend Weight – xxxxx)

    09/30 – xxxxx (Trend Weight – xxxxx)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’sπŸ’‹-- 240’s🎡-- 230’s🐸-- 220'sπŸ“˜-- 210's🌸-- 200's🎨--Β 190's🌈-- 180’sπŸ€‘-- 170'sπŸ‹-- 160'sπŸ™‹β€β™€οΈ-- 150’s🌻

    ..

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