Hello

I will be 43 in October, Mom of 10 and 2 angel babies. I am an anuerysm survivor. Also live with an anuerysm in my brain. Currently was diagnosed with high cholesterol. Started DDPyoga last February. It has really helped me get my core strength back and lose some pounds. I have been working away at getting my muscle strength back fixing my back and and feeling strong again. I started in 2021 with walking and riding a stationary bike and then I added ddp to help my core and back. Its been life changing for me. Now if I can get this cholesterol figured out and lose a few more pounds.

Replies

  • yakkystuff
    yakkystuff Posts: 2,275 Member

    Hi, welcome

    Tough stuff there - so glad you are seeing progess.

    MFP has some way cool tools alright, but perhaps the best thing are the people here sharing in the discussion catgories, and, also in challenges listed in the Challenge category. Some of the challenges have teams with people who are active often - everyone welcome.